Jun 21, 2024
She has been an avid yoga practitioner for more than 17 years, and she believes that yoga has changed her health and well-being.
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Rakul is a fervent supporter of yoga and isn't afraid to share her experiences with it on social media, frequently posting amazing asanas and variations.
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Her previous candour regarding combining yoga, especially Surya Namaskar, into her exercise regimen says it all. Regina is aware of the potential of yoga to improve overall well-being in addition to physical conditioning.
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Having been a committed yoga practitioner for many years, Soha frequently posts tidbits of her practice on social media, frequently including challenging positions and even practicing with her daughter Inaaya.
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A glimpse of her routine on International Yoga Day 2023 revealed her amazing skill, demonstrating her ability to hold complex poses like Chakrasana (the Wheel Pose) and master breathing exercises like Anulom Vilom Pranayama.
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Malaika Arora has been a devoted practitioner of the technique for more than 20 years. She always motivates people, especially women, with her dynamic Asanas on social media and her use of props like canes, for certain workouts.
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She has revealed tidbits of her aerial yoga practice, which displays remarkable strength and flexibility along with an upbeat and daring personality.
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