(Translated by https://www.hiragana.jp/)
ScienceDaily Books : The Mindbody Prescription: Healing the Body, Healing the Pain
The Wayback Machine - https://web.archive.org/web/20061230042119/http://www.sciencedaily.com:80/cgi-bin/apf4/amazon_products_feed.cgi?Operation=ItemLookup&ItemId=0446675156

ScienceDaily Shop



 

The Mindbody Prescription: Healing the Body, Healing the Pain


 : The Mindbody Prescription: Healing the Body, Healing the Pain

List Price: $14.00
Amazon.com's Price: $11.20
You Save: $2.80 (20%)
Prices subject to change.



Availability: Usually ships in 24 hours



This item ships for FREE with Super Saver Shipping.
Binding: Paperback
Dewey Decimal Number: 616.0472
EAN: 9780446675154
ISBN: 0446675156
Label: Warner Books
Manufacturer: Warner Books
Number Of Items: 1
Number Of Pages: 240
Package Dimensions: 6381445528
Publication Date: October 01, 1999
Publisher: Warner Books
Studio: Warner Books




Accessories: Related Items: Browse for similar items by category:

Editorial Review:

Amazon.com:
Dr. John Sarno caused quite a ruckus back in 1990 when he suggested that back pain is all in the head. In his bestselling book, Healing Back Pain: The Mind-Body Connection, he claimed that backaches, slipped discs, headaches, and other chronic pains are due to suppressed anger, and that once the cause of the anger is addressed, the pain will vanish. Relieved Amazon.com readers call this book "liberating" and say "it sounds too good to be true, but it is true." Sarno has returned with The Mindbody Prescription, in which he explains how emotions including guilt, anxiety, depression, and low self-esteem can stimulate the brain to manufacture physical symptoms including fibromyalgia, repetitive strain injuries, migraine headaches, hay fever, colitis, ulcers, and even acne. If these psychosomatic problems all sound a little Freudian, what with the repression of emotions in the unconscious, it's because Sarno unapologetically borrows from Freud for the basis of his theory and cites childhood trauma as a major source of emotional problems. He also says that his program is a "talking cure" of sorts, since patients must be convinced their pain is rooted in their emotions before healing can begin.

The book reads a bit like psychology text, with Sarno quoting from psychoanalytic theorists including Heinz Kohut and Graeme Taylor and the DSM-IV (Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition). Sarno walks through the neurophysiology of mindbody disorders, lists the symptoms of dozens of disorders that he believes are emotion-based, and offers a basic program for overcoming psychosomatic pain and illness. His recovery plan includes meditation and sometimes psychotherapy, including behavior modification, and stopping any medication or physical therapy. While Sarno's ideas seem radical, they were commonly implemented earlier in the 20th century, when psychoanalysis was at its peak of popularity, and they promise to become more accepted in our current era of alternative medical therapies and anger management. --Erica Jorgensen

Book Description:
Dr. John E. Sarno reveals how most painful conditions are rooted in unexpressed emotions, and how to cure these disorders without drugs, therapy, or surgery. According to Dr. Sarno, most pain is a psychogenic expression of unconscious rage, the brains way of distracting you from repressed feelings. By changing the treatment focus from the body to the mind, he argues that pain can be abolished simply by understanding its purpose. This book reveals how emotions stimulate the brain to produce physical symptoms, describes these emotionally induced ailments, and offers a therapeutic program.



Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Powerful Way to Get Rid of Muscle Pain
This book described the cause of my pain and muscle dysfunction. No doctors that I visited could figure it out. But Sarno has identified a very specific syndrome that many people have, and it is not theoretical...he has done a very good job of documenting his success with a specific theraputic process. It's both easy and hard to do...it's hard to grasp the fact that a brain process could cause so much pain and muscle spasm, easy because once you follow the therapy, you realize how simple it is to ... Read More



Rating: 5 out of 5 stars - transformation
I have not even finished reading this book yet, and already, I am feeling a lot less pain. I am a 27-year-old woman. I have been diagnosed with fibromyalgia, abdominal wall pain, and irritable bowel syndrome. I have been through physical therapy, special diets, and a chronic pain clinic, not to mention a boatload of painkillers.

I never thought I would get better. The pain has been a part of my life since age 19, and since then, I've had to accept more and more limitations.
Read More



Rating: 5 out of 5 stars - A great discovery in the quest to rid chronic pain
This works! Do not simply disregard the theories because they are radically different from other approaches and ideas behind chronic pain used by practioneers the world over. If you are open-minded enough to just embrace the idea and remain persistent, you will be pleasantly surprised! The fact is had I RSI FOR two years, but before ever reading sarno the following things did not make sense to me:

1) I had the type of RSI where there is no pathology behind it. There was and is absolutely ... Read More



Rating: 5 out of 5 stars - Sceptic Turned Believer
I am a writer/editor who endured seven years of carpel tunnel-like symptoms: tingling, pain, weakness, and numbness from both wrists all the way up to my neck. I underwent every possible treatment, mainstream and alternative, but nothing worked. One day, someone who had similar pain told me how she was cured by this book. I didn't believe her, but I was desperate: at the time I was taking the highest dosage of my painkillers, and had just quit my job because the pain was crippling. After two months of reading ... Read More



Rating: 5 out of 5 stars - Absolutely Great Book
Dr Sarno has tapped into something extremely important. I know the principles he describes in this book and his other works are dead on. As a reminded to myself, I typed up a bunch of key principles from the book that I read to remind myself how my body reacts to these unconscious feelings. Here's my list. Hope it helps.

To be whole - once again!

*TMS is a defense, an avoidance strategy designed to turn attention away from frightening repressed feelings.
*TMS is a painful but ... Read More




 

Can't find it? Try searching ScienceDaily or the entire web with:

Google
 
Web ScienceDaily.com

 

Top Stories

Watching With Intent To Repeat Ignites Key Learning Area Of Brain (December 29, 2006) -- Watch and learn. Experience says it works, but how? University of Oregon researchers have seen the light, by imaging the brain, while test subjects watched films of others building objects with ... > full story

New Research Identifies Human Enzyme That Could Be Programmed To Kill Cancer Cells (December 29, 2006) -- A new study conducted by scientists at Children's Hospital Oakland Research Institute (CHORI) identifies a specific enzyme that can cause the death of cancer cells. Researchers studied the behavior ... > full story

NASA Data Helps Pinpoint Wildfire Threats (December 29, 2006) -- NASA data from earth observation satellites is helping build the capability to determine when and where wildfires may occur by providing details on plant conditions, according to a recent ... > full story

Malaria Poses Additional Risks For First-time Mothers (December 29, 2006) -- Preeclampsia is thought to be more common in parts of the world where there is a serious malaria problem and it has often been speculated that there might be a connection. Malaria is more common in a ... > full story

Research Upsetting Some Notions About Honey Bees (December 29, 2006) -- Genetic research, based on information from the recently released honey bee genome, has toppled some long-held beliefs about the honey bee that colonized Europe and the U.S. According to research ... > full story

Safety Experts Ill-equipped To Handle Nanotechnology In Workplace (December 29, 2006) -- In a new article, "Nanotechnology and Safety," published by Cleanroom Technology, the Project on Emerging Nanotechnologies Chief Science Advisor Andrew Maynard urges the need for a strategic plan and ... > full story

Sex Ends As Seasons Shift And Kisspeptin Levels Plummet (December 29, 2006) -- A hormone implicated in the onset of human puberty also appears to control reproductive activity in seasonally breeding rodents, report Indiana University Bloomington and University of California at ... > full story

Study Shows Risk Of Acute Pancreatitis Low With Statins (December 29, 2006) -- New research reveals that while cholesterol-lowering drugs do increase the risk of painful inflammation of the pancreas, the side effect is relatively rare, according to Sonal Singh, M.D., from Wake ... > full story

Astronomers Discover New Kind Of Black Hole Explosion (December 29, 2006) -- Scientists have discovered what appears to be a new kind of cosmic explosion -- a "hybrid gamma-ray burst" -- which will be the subject of four articles to be published in the journal Nature on 21 ... > full story

New Jump Start For Aging Blood Vessels (December 29, 2006) -- Recent studies show promise for significantly reducing vascular aging by inactivating TNFá, which has been linked to blood vessel dysfunction and cell death. The related report by Csiszar et al., ... > full story

Adenine 'Tails' Make Tailored Anchors For DNA (December 29, 2006) -- Researchers from NIST, the Naval Research Laboratory and the University of Maryland have demonstrated a deceptively simple technique for chemically bonding single strands of DNA to gold. The ... > full story

Dust To Gust: Health Of Brazilian Rainforest Depends On Dust From One Valley In Africa (December 29, 2006) -- More than half of the dust needed for fertilizing the Brazilian rainforest is supplied by a valley in northern Chad, according to an international research team headed by Dr. Ilan Koren of the ... > full story

Nanoparticle Implant Measures Tumor Growth, Treatment (December 29, 2006) -- A tiny implant now being developed at MIT could one day help doctors rapidly monitor the growth of tumors and the progress of chemotherapy in cancer patients. The implant contains nanoparticles that ... > full story

New Treatment Hope For Systemic Sclerosis (December 29, 2006) -- Systemic sclerosis (SSc) is a chronic autoimmune disorder marked by early skin lesions and the progressive tissue fibrosis. More than skin deep, this thickening and hardening of connective tissue ... > full story

Roadworks On The Motorways Of The Cell (December 29, 2006) -- Microtubules constantly grow and shrink, but during cellular transport they need to be kept stable. Researchers from the European Molecular Biology Laboratory have discovered for the first time that ... > full story

Joining Forces: Scientists Use Peptides And Lipopeptides To Fight Bacteria (December 29, 2006) -- The "resistance movement" founded by bacteria to combat antibiotics may be losing ground. By combining key properties of two different types of weapons used by the innate defense systems of ... > full story

Scientists Map Structure Of DNA-doctoring Protein Complex (December 29, 2006) -- Mobile DNA, which inserts foreign genes into target cells, is a powerful force in the march of evolution and the spread of disease. Working with the lambda virus and E. coli bacteria, Brown ... > full story

Mining Of Ancient Herbal Text Leads To Potential New Anti-bacterial Drug (December 29, 2006) -- A unique Mayo Clinic collaboration has revived the healing wisdom of Pacific Island cultures by testing a therapeutic plant extract described in a 17th century Dutch herbal text for its ... > full story

How Many Genes Does It Take To Learn? Lessons From Sea Slugs (December 29, 2006) -- At any given time within just a single brain cell of sea slug known as Aplysia, more than 10,000 genes are active, according to scientists writing in Cell. Researchers also analyzed 146 human genes ... > full story

Researchers Identify New Drug Targets For Cancer (December 29, 2006) -- Solving a 100-year-old genetic puzzle, researchers at the UCSD School of Medicine have determined that the same genetic mechanism that drives tumor growth can also act as a tumor suppressor. Their ... > full story

How Blood Flow Dictates Gene Expression: Implications For Treating Atherosclerosis (December 29, 2006) -- Researchers at the University of Pennsylvania School of Medicine have pinpointed a key regulatory protein that translates blood flow into gene expression. The investigators showed that in a model of ... > full story

Methamphetamine Use Increases Risks Of Artery Tears And Stroke (December 29, 2006) -- Methamphetamine use may be associated with increased risks of major neck artery tears and stroke, according to an article published in the December 26, 2006, issue of Neurology, the scientific ... > full story

New Madrid Seismic Zone May Be Cold And Dying, New Evidence Shows (December 29, 2006) -- New results about the temperatures of rock deep below the New Madrid Seismic Zone in the central United States shed light on the puzzling questions of why large earthquakes happened there in 1811 and ... > full story

Complexity Constrains Evolution Of Human Brain Genes (December 29, 2006) -- Despite the explosive growth in size and complexity of the human brain, the pace of evolutionary change among the thousands of genes expressed in brain tissue has actually slowed since the split, ... > full story

Text: small | med | large
Also search ScienceDaily or the web with Google:
ScienceDaily.com
Web
 
 

In Other News ...

... more breaking news at NewsDaily -- updated every 15 minutes

Health & Medicine Mind & Brain Plants & Animals Space & Time Earth & Climate Matter & Energy Computers & Math Fossils & Ruins