Diet Plans and Fitness Tips
Diet Sabotage
Exercise can be a dieter's best friend. But new research shows that when some people increase their activity, they also step up their eating.
Diets A-Z
Fitness A-Z
Additional Resources
Get Flat Abs
Overbooked calendars and hidden trans fats in your favorite snacks are just two factors that could be adding inches to your midsection.
Stay Current
There's a lot of diet, fitness and health news out there. But AOL Body has all the latest information you need in one place.
Celeb Bods We Love
If you envy Carmen Electra's rear view, then click through this gallery of famous bodies and find workouts to get their star parts.
Get the Skinny
With the AOL Body weekly newsletter, you'll get tips to help you eat right, lose weight, stay fit and live well delivered right to your in box.
