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Stigma associated with mental illnesses continues, though more than a third of Americans surveyed on behalf of the American Psychiatric Association said that, in their view, stigma has declined, and openness about personal experiences by friends, family and public figures was influential.
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Having a baby is supposed to be a joyous time in your life, but for women suffering with depression it can become very distressful and difficult. Postpartum depression is different from the baby blues in that it involves more debilitating effects that may continue for months.
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The Healthy Minds. Healthy Lives. blog is provides information for those who want to learn more about maintaining their mental health.
Recent posts include Exercise - An effective treatment for mild to moderate depression, Maintaining Health in Stressful Jobs, Are Gray Skies and Short Days Making You S.A.D.? and Are Depression Symptoms the Same Across Cultures?.
Visit the Healthy Minds blog .
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