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Fitness and Nutrition - Health News - The New York Times
The Wayback Machine - https://web.archive.org/web/20111102165521/http://www.nytimes.com/pages/health/nutrition/index.html

Wednesday, November 2, 2011

Fitness & Nutrition

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Frances Joseph, a volunteer, distributed free food at the Mobile Pantry in Quincy, Mass.
Bryce Vickmark for The New York Times

Frances Joseph, a volunteer, distributed free food at the Mobile Pantry in Quincy, Mass.

A nonprofit agency delivers meat, produce and other healthful foods to hungry people in an area with no supermarkets.

Recipes for Health

Simple Provençal Winter Squash Gratin

Andrew Scrivani for The New York Times

Lots of garlic and fresh herbs add Mediterranean flavor to this dish.

Making Nutrition a Sustainable Business in Haiti

Abbott Laboratories uses cash and its workers’ expertise to establish a self-sustaining food enterprise.

School Lunch Proposals Set Off a Dispute

A proposal to cut back on potatoes and sodium in the federal school lunch program is being met by fierce resistance from agricultural and food service interests.

The Caucus

McCaskill's Campaign Prep: Lose 50 Pounds

The Democratic senator from Missouri faces a tough re-election, and now feels ready to run.

Bringing the Haves and Have-Nots Together for Curry and Compassion

Every Tuesday, Curry Without Worry distributes spicy restaurant-quality meals — what its founder calls “soul-pleasing food” — at no cost to both the hungry and the well-fed.

Snakes’ Feat May Inspire Heart Drugs

Researchers report that a combination of fatty acids expands the heart cells of a well-fed snake, a finding that holds promise for treating human heart disease and other ailments.

Study Shows Why It’s Hard to Keep Weight Off

Australian researchers found that obese people who lost weight experienced metabolic and hormonal changes even a year later that increased their appetites.

In High Schools, a Critical Lens on Food

A new series of courses at 15 New York City high schools is aiming to make students aware of the politics, marketing and demographics of the food industry.

Personal Health

More Ways to Cope With Type 1 Diabetes

Improvements in blood sugar control have resulted in an average increase of more than 15 years in life expectancy for people with Type 1 diabetes.

Vital Signs

Risks: Midlife Weight Loss Cuts Heart Risk

Being overweight as a teenager carries a greater risk of being an overweight adult, along with an increased risk of dying from heart disease. But overweight adolescents who slim down in middle age may lower their risk, a new study shows.

Label Plan Offered to Rate Food Nutrition

The Institute of Medicine proposed a nutrition label to rate foods by stars, with three stars signifying the healthiest product.

Exercise

Smaller Gyms Struggle in a Search for Spaces

Niche gyms, smaller outlets offering personal training sessions or focusing on specific exercises, have struggled to find real estate in New York City.

Columns
Personal Health

A Reminder on Maintaining Bone Health

Some 10 million Americans have osteoporosis, and 34 million more with low bone mass are at risk of developing this silent disease.

Really?

The Claim: For a More Restful Nap, Avoid Caffeine

Researchers tested sleep-deprived subjects in driving simulators to explore the effectiveness of nap-and-coffee therapy.

Phys Ed

Every Wednesday, Gretchen Reynolds writes about the latest in the science of personal fitness.

Recipes for Health

Breakfast Grains
Past Recipes
Breakfast Grains
Gym Class: Ballet Aerobics

The Times's fitness guinea pig, Karen Barrow, tries a Figure 4 barre workout. For more Gym Class videos, go to nytimes.com/well.

Running Voices

A celebrity, a journalist and a "big loser" — three more runners tell their tales.

Multimedia
Gym Class: The Indo Board Workout

Karen Barrow, The Times’s fitness guinea pig, tries out the Indo Board, a workout geared toward surfers and snowboarders.

Gear Test | Light Synthetic Jackets for Outdoor Sports

There are now more types of synthetic fill on the market, and resulting products have become lighter, warmer, sleeker and more breathable.

Fitness Gurus, Then and Now

A look at exercise personalities who have emerged and receded over the years.

Recipes for Health: Pantry Clean-Out

Browse a collection of recipes made out of things you can find in your pantry.

Recipes for Health

Recipes for Health offers recipes with an eye towards empowering you to cook healthy meals every day.

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