"Enjoy food, but unless you're pumping iron then stay the hell away from carbs," says the rugby legend
British Grand Prix Preview: The importance of staying hydrated even in the pouring rain.
Junk food is ruining your life. Here's how to quit.
Scientists from the universities of Warwick and Liverpool have targeted the white stuff. Here's why.
Could you be undoing everything you've accomplished at the gym?
Because ordering your martini "shaken, not stirred" actually makes you look like a tool.
Get your body ready - Mo Farah style.
This dish is at the centre of one of the most fiercely contested food debates in history. Here's how to do it right.
It's a fusion of two of the best cuisines on the planet: here's the perfect recipe.
Ever had homemade cheese?
Frying up some bacon? Man up and cure your own.
Shaken, not stirred, with a twist of... grilled cheese? These aren't your grandfather's martinis.
Put down the lime and salt shaker and start drinking your tequila like a real man.
Need a little pick-me-up with your booze? Nothing hits the spot like an Irish Coffee.
A few servings of raw fish and a handful of rice can set you back the equivalent of a sports car.
Simon Majumdar shows us how to make the Indian-restaurant staple at home. No 480 degree tandoor oven required.
Grooming is good, but you can also eat yourself handsome.
A chicken soup recipe that will banish your winter blues.
You need carbs if you want ripped abs. AskMen has 5 other commandments for your abs diet.
It's the most dangerous drug here in the UK, but how does booze affect your training?
The health benefits are obvious, but what can you cook with it?
What food was it that kept them alive?
It's easy enough to grow one - the difficult part is trying to get rid of it.
Satiate your hunger with healthy versions of the originals.
Sustain your energy levels and build muscle with man's favourite food.
If you expect to have a worthwhile workout at the end of the day, you'd better prepare your body.
Prove your manly mettle while simultaneously loading up on nutrients.
Not all powder proteins are created equal and some are downright bad for you. Here are 5 you can trust - and they'll get you results.
The fact that it's red doesn't mean it's bad for you.
Forget cutting back: Sometimes "dieting" is as easy as switching one food for another.