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Healthy eating tips, diet and fitness advice - MSN Her UK
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Health and fitness

  • New exercise trends, the latest diets revealed and inspiring ways to keep fit

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eggs (PA)
Foods that help to curb appetite

Why do most diets fail? For many of us, the main reason we fall off the wagon is an inability to suppress our appetite, which means we inevitably give in to our cravings for foods that should be strictly verboten.

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msn her poll

How much are you planning to spend this Christmas?

Thanks for being one of the first people to vote. Results will be available soon. Check for results

  1.  
    20 %
    Less than £50
    146 votes
  2.  
    13 %
    Less than £100
    95 votes
  3.  
    22 %
    Less than £200
    164 votes
  4.  
    26 %
    Less than £500
    185 votes
  5.  
    19 %
    Less than £1000
    141 votes

Total Responses: 731
Not scientifically valid. Results are updated every minute.