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Type 2 Diabetes - Overview and Resources
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The Latest in Type 2 Diabetes
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Ditch the Sugary Drinks
If you have diabetes or are trying to lose weight one of the best ways to get started is to stop all sweetened beverages. Find out what you can drink.
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The Must-Know Signs of Type 2 Diabetes
Factors that increase your risk for Type 2 diabetes and how to identify symptoms.
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4 Ways to Use Your Diabetes Diagnosis as a Positive
Use your new Type 2 diabetes diagnosis to help yourself and your family get healthier. Learn strategies to help everyone cope. Support is important.
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Do Artificial Sweeteners and Diabetes Mix?
Low calorie sweeteners can be used by people with diabetes and obesity to lose weight. It is unlikely they increase blood sugar and hunger or affect the gut microbiome.
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Valentine's Day Treats That Won't Leave You Feeling Guilty
Indulge in a healthier treat this Valentine's Day - dark chocolate and other sweet treat recipes. Get the info on top dark chocolate brands.
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Eat This Carbohydrate Not That One
What are complex, simple and refined carbohydrates? Choose the best types carbohydrates to lose weight and reduce blood sugars.
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How to Keep Your Superbowl Super Healthy
If you are hosting a super bowl party or attending one you can find things to eat and drink without sabotaging your diet or your blood sugars.
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Experiment with These Nutritious and Delicious Whole Grains
Eating a diet rich in whole grains can help to reduce weight, blood sugars and cholesterol. Learn how to find them and what they are.
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The Vegetables You Simply Can't Eat Too Much Of
Non-starchy vegetables are a low carbohydrate, vitamin, mineral and fiber rich food. People with diabetes need to eat more non-starchy vegetables.
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Are You Getting the Sleep You Need for Blood Sugar and Weight Control?
Obstructive sleep apnea can be disruptive to those with diabetes. Being obese or overweight can increase your risk of developing sleep apnea. Learn the signs, symptoms and treatment of sleep apnea.
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The Quick Guide to Understanding Carbohydrates
People with diabetes should eat a carbohydrate controlled. Learn how to identify and count carbohydrates easily and effectively.
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4 Reasons Why You Should Never Skip Meals
Meal skipping is not the answer for weight loss or blood sugar control in people with diabetes.
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3 Super Important Ways to Protect Yourself from the Flu
Fight the flu epidemic by preventing it. Learn how to protect yourself from the flu if you have diabetes.
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5 Delicious and Nutritious Low Carb Breakfasts
5 simply delicious and nutrition lower carbohydrate breakfast choices that will help to reduce blood sugars and weight in people with Type 2 diabetes.
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Top 7 Tips to Staying in Control This Holiday
7 practical and realistic tips by American Association of Diabetes Educator Spokesperson on how to maintain your weight, blood sugars and sanity during the holiday season.
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