People who kill themselves exhibit one or more warning signs, either through what they say or what they do. The more warning signs, the greater the risk.

Talk

If a person talks about:

• Killing themselves.
• Having no reason to live.
• Being a burden to others.
• Feeling trapped.
• Unbearable pain.

Behavior

A person’s suicide risk is greater if a behavior is new or has increased, especially if it’s related to a painful event, loss, or change.

• Increased use of alcohol or drugs.
• Looking for a way to kill themselves, such as searching online for materials or means.
• Acting recklessly.
• Withdrawing from activities.
• Isolating from family and friends.
• Sleeping too much or too little.
• Visiting or calling people to say goodbye.
• Giving away prized possessions.
• Aggression.

Mood

People who are considering suicide often display one or more of the following moods.

• Depression.
• Loss of interest.
• Rage.
• Irritability.
• Humiliation.
• Anxiety.

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