Brushing alone actually misses 75% of your mouth. That's why it's essential to also floss with LISTERINE® Floss and rinse with LISTERINE® Antiseptic in order to reach nearly 100% of your mouth and get rid of the germs that cause plaque and gingivitis.
Research shows that it only takes 21 days to form a habit. So brush and rinse twice a day and floss once a day for 21 days. Taking just a few minutes to care for your mouth each day can help you establish healthy habits for a lifetime.
Now that's something to smile about. A healthier mouth is part of an overall healthy you, so stick with the habit and enjoy the benefits of better oral care for years to come.
If you're unfamiliar with the correct way to brush and floss, ask your dentist or dental hygienist for help. You can also visit the American Dental Association's website.
That sticky feeling in your mouth when you wake up is a sign that bacteria inside have stuck together and multiplied—creating a thick layer called plaque biofilm. Beat biofilm by brushing, flossing, and rinsing twice a day.
Store your mouthwash in a visible spot in the bathroom (but out of reach of children) so you remember to rinse twice a day.
Stick with your new dental goals for 21 days, and let the results inspire you to make it a part of your daily routine.
"...I used it 21 days straight both in the morning and before bed and my mouth felt cleaner and it gave me more confidence throughout the day that I would not have bad breath..." -- LISTERINE® user
"...It leaves a tingly clean feeling while and after swishing that lasts. I've tried competitor products in the past but nothing has made my mouth feel as good..." -- LISTERINE® user
"...It left my mouth feeling cleaner and fresher. Its freshness lasted all day and made me a ton more confident about smiling and having fresh breath..." -- LISTERINE® user
© McNeil-PPC, Inc. 2006-2014 All rights reserved.
WebMD does not endorse any specific product, service, or treatment.
Follow these simple steps for basic oral health.
From braces to whitening, get pointers on how to look your best.
How to help your little ones take care of their teeth.
Advice from dentists on everything from bad breath to fillings.
Oral rinses can help maintain good oral health. Find out which LISTERINE® product is right for you.
©2005-2015 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.
