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Raising Fit Kids: Healthy Nutrition, Exercise, and Weight
What is FIT?Healthy Living Starts Here
Personalized tips to motivate your family on the path to better living.
Food
![woman shopping](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/14_grocery_shopping_myths_slideshow/69x75_14_grocery_shopping_myths_slideshow_alt1.jpg)
![healthy taco](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/comfort_food_makeover_slideshow/69x75_comfort_food_makeover_slideshow.jpg)
Move
![kids playing in sprinkler](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/kids_exercise_slideshow/69x75_kids_exercise_slideshow.jpg)
![Young girl hula hooping](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/14_inside_rainy_day_activities_for_kids_slideshow/69x75_14_inside_rainy_day_activities_for_kids_slideshow.jpg)
Mood
![crying toddler](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/quizzes/how_to_prevent_a_toddler_meltdown_rmq/69x75_how_to_prevent_a_toddler_meltdown_rmq.jpg)
![kids arguing](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/slideshows/bad_habits_that_hurt_kids_health_slideshow/69x75_bad_habits_that_hurt_kids_health_slideshow.jpg)
Habits That Can Hurt Kids' Health
Surprising way you may be harming their self-esteem and more.
Recharge
![mother reading son a bedtime story](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/features/_2012/10_2012/how_to_get_kids_back_on_track_features/69x75_how_to_get_kids_back_on_track_features.jpg)
![mom getting kids into van](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/quizzes/fit_kids_overbooked_rmq/69x75_fit_kids_overbooked_rmq.jpg)
Weight
![family cycling together](https://web.archive.org/web/20150814013541im_/http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/features/_2013/06_2013/best_weight_loss_busy_parents_features/69x75_best_weight_loss_busy_parents_features.jpg)
Today in Raising Fit Kids
Kids Healthy Weight & BMI Calculator
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