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Showtime's 'Shameless' -- Ian Gallagher and Me

Showtime's 'Shameless' -- Ian Gallagher and Me

Paolina Milana  03.21.2016
I am grateful for Showtime and Shameless and other programs that keep it real, and that through their portrayal, help bring about change...
My Journey to Sobriety Wasn't Easy, But It Was Worth It

My Journey to Sobriety Wasn't Easy, But It Was Worth It

Brittney Taylor  03.19.2016
Sobriety has given me everything that alcohol took away from me. I have a great job, which I show up to. I am finally finishing college...
An Astonishing Number Of Kids Have Psychological Disorders

An Astonishing Number Of Kids Have Psychological Disorders

Lindsay Holmes  03.18.2016
Prioritizing mental well-being is crucial as you age, but alarming new research highlights just how important it is to monitor in kids.  Researchers...
5 Powerful Ways to Help Someone in Emotional Pain

5 Powerful Ways to Help Someone in Emotional Pain

Dr. Sandra Hamilton  03.18.2016
There is no bandage to stop the tears, no method to sterilize the psychic wound, and no plaster cast for the heartbreak. What we do have...
Empathy From the Devil: A Unique Perspective on Depression

Empathy From the Devil: A Unique Perspective on Depression

Matthew Williams  03.17.2016
A sense of greater purpose in life, empathy and the opportunity to help others -- granted they're not the latest iPhone but the novelty...
Prince Harry Shuts Down Mental Health Stigma In Seconds

Prince Harry Shuts Down Mental Health Stigma In Seconds

Lindsay Holmes  03.17.2016
The royals have long been outspoken about mental health issues and now their advocacy is jumping across the pond. In an interview with...
Postpartum Bipolar Disorder: The Invisible Postpartum Mood Disorder

Postpartum Bipolar Disorder: The Invisible Postpartum Mood Disorder

Dyane Leshin-Harwood  03.17.2016
Mental health screening during pregnancy would be of immense value to every mom. Women with a family history of bipolar disorder could...
Let's Get Men Talking About Suicide

Let's Get Men Talking About Suicide

George Bell  03.16.2016
This isn't a problem that we can simply sweep under the rug and let it be dealt with by someone else.
This Comedian Will School You On The Depression And Creativity Myth

This Comedian Will School You On The Depression And Creativity Myth

Lindsay Holmes  03.16.2016
Mental illness is often linked with greater creativity, but it's time to stop buying into the misconception. Mental health disorders...
5 Ways to Help Deal With Depressive Thoughts

5 Ways to Help Deal With Depressive Thoughts

Christopher Weir  03.15.2016
You shouldn't ignore your feelings. You don't have to hide them, or feel guilty for thinking the way you do. Acknowledge the fact that...
The Powerful Benefit of Combining Exercise and Meditation for Depression

The Powerful Benefit of Combining Exercise and Meditation for Depression

Ornish Living  03.15.2016
In our ever busier and stressed-out world, and with cases of depression on the rise, combining these two basic life skills can be a powerful...
Here's Proof Mental Illness Is Not Someone's Fault

Here's Proof Mental Illness Is Not Someone's Fault

Lindsay Holmes  03.15.2016
You wouldn't tell someone with cancer to just "get over" their illness, so why aren't people with mental health disorders afforded the...
Losing a Loved One: Creating a Space for Hope

Losing a Loved One: Creating a Space for Hope

Kristi Hugstad  03.14.2016
You may even find that there are gifts that come from your grief. You will discover that you are now capable of loving more deeply than...
5 Ways to Survive an Alcoholic Parent

5 Ways to Survive an Alcoholic Parent

Vivienne Mayer  03.14.2016
Together we have put together our top five tips for surviving an alcoholic parent:
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