Rita's Lunch Bag - NBC29 WVIR Charlottesville, VA News, Sports and Weather

On NBC29 HD News at Noon join Rita Smith, a dietitian at Sentara Martha Jefferson Hospital, as she shares healthy recipes and menu ideas. On NBC29 News at Sunrise, Rita will answer your questions, provide shopping tips, highlight new healthy products on the shelves, and modify recipes to make them healthier.

If you have nutrition questions, click here to email Rita.

Click here to get copies of Rita's healthy recipes.

To get Rita's healthy recipes by mail or fax, call Sentara Martha Jefferson Health Connection at (434)654-7009.

Rita's nutrition information is educational only. All medical and nutrition-medical concerns need to be discussed with your physician. This information is not intended to treat or replace the advice of your physician or healthcare practitioner.