Titre:
Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out!
Auteur:
Numéro de cote topographique requis:
613.2 FUH 2014
Informations de publication:
[Emmaus, Pennsylvania] : Rodale, 2014, ©2014.
Description matérielle:
xiii, 306 pages : illustrations ; 22 cm
Bibliographie:
Includes bibliographical references and index.
Numéro international normalisé des livres (ISBN):
9781623362485
Résumé:
"Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, [she] shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin--and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles"--
