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Titre:
Intro to T'ai Chi [DVD videorecording] : 9 beginner flows to balance mind, body and spirit.
Interprètes:
Creator, David-Dorian Ross.
Numéro de cote topographique requis:
DVD 613.7148 INT
Informations de publication:
[United States] : Gaiam Americas, 2012.
Genre:
Description matérielle:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Note générale:
Title from container.
Release date: Dec. 4, 2012.
Vedette secondaire - auteur:
Vedette secondaire - nom collectif:
Niveau de lecture:
Not rated.
Résumé:
This easy-to-follow introduction to the fundamentals of Tai Chi is just the right length, just the right variety, and just the right depth for the viewer to receive maximum benefits. Taught by master instructor David-Dorian Ross, Intro to Tai Chi will feed the Soul and will teach the viewer an entire flow sequence that can help get all aspects of life back in balance.
SYSTEM_REQ:
DVD, widescreen; NTSC, region 1.