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StrongWomen preventing osteoporosis [DVD videorecording]
Titre:
StrongWomen preventing osteoporosis [DVD videorecording]
Interprètes:
Narrator, Miriam E. Nelson ; workout instructor, Tavia Patusky.
Numéro de cote topographique requis:
DVD 616.716 STR
Informations de publication:
Broomfield, Colo. : Gaiam, [2008]
©2008
Description matérielle:
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. + 1 booklet (50 pages : color illustrations ; 18 cm)
Note générale:
Accompanying printed material inserted in container.
Table des matières:
Introduction -- Eating plan -- Secrets to success -- Exercise program.
Vedette secondaire - nom collectif:
Niveau de lecture:
Not rated.
Numéro international normalisé des livres (ISBN):
9780766234925
Résumé:
Miriam Nelson, a physical activity and nutrition scientist at Tufts University, explains the leading causes of osteoporosis, who is at risk and what you can do about it.
SYSTEM_REQ:
DVD.
