Search Results for - Narrowed by: Weight loss.

Strength training for fat loss

2024-09-03T03:57:40Z

Author Tumminello, Nick.
Publication Information Champaign, IL : Human Kinetics, [2024]
Call Number 613.25 TUMMINELLO 2024
ISBN 9781718218482
Format: Books

Magic pill [large print edition] : the extraordinary benefits and disturbing risks of the new weight-loss drugs

2024-09-03T03:57:40Z

Author Hari, Johann, author.
Publication Information New York : Random House Large Print, [2024]
Call Number LT 613.25 HARI 2024
ISBN 9780593948996
Format: Books

Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs

2024-09-03T03:57:40Z

Author Hari, Johann.
Publication Information New York : Crown, 2024.
Call Number 613.25 HARI 2024
ISBN 9780593728635
Format: Books

More, please : on food, fat, bingeing, longing, and the lust for "enough"

2024-09-03T03:57:40Z

Author Specter, Emma.
Publication Information New York, NY : Harper, [2024]
Call Number 616.8526 SPECTER 2024
ISBN 9780063278370
Format: Books

Unshrinking : how to face fatphobia

2024-09-03T03:57:40Z

Author Manne, Kate.
Publication Information New York : Crown, [2024]
Call Number 305.908 MANNE 2024
ISBN 9780593593837
Format: Books

The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss

2024-09-03T03:57:40Z

Author Barnard, Neal D., 1953-
Publication Information New York : Balance, 2024.
Call Number 613.25 BARNARD 2024
ISBN 9781538764954
Format: Books

Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection

2024-09-03T03:57:40Z

Author Stevenson, Shawn.
Publication Information New York : Little, Brown Spark, 2023.
Call Number 641.563 STEVENSON 2023
ISBN 9780316456463
Format: Books

Mind over menopause : lose weight, love your body, and embrace life after 50 with a powerful new mindset

2024-09-03T03:57:40Z

Author Bowers, Pahla.
Publication Information New York : The Experiment, [2023]
Call Number 618.175 BOWERS 2023
ISBN 9781615199754
Format: Books

Smarter not harder : the biohacker's guide to getting the body and mind you want

2024-09-03T03:57:40Z

Author Asprey, Dave.
Publication Information New York, NY : Harper Wave, [2023]
Call Number 613 ASPREY 2023
ISBN 9780063204720
Format: Books

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

2024-09-03T03:57:40Z

Author Bornstein, Adam.
Publication Information New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2023]
Call Number 613.25 BORNSTEIN 2023
ISBN 9780063230576
Format: Books

Eat to beat your diet : burn fat, heal your metabolism, and live longer

2024-09-03T03:57:40Z

Author Li, William W.
Publication Information New York, NY : Balance, 2023.
Call Number 613.25 LI 2023
ISBN 9781538753903
Format: Books

The met flex diet : burn better fuel, burn more fat

2024-09-03T03:57:40Z

Author Smith, Ian, 1969-
Publication Information New York, NY : Harvest, [2023]
Call Number 613.25 SMITH 2023
ISBN 9780063289826
Format: Books

Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body

2024-09-03T03:57:40Z

Author Gjata, Juna.
Publication Information New York : St. Martin's Press, 2023.
Call Number 613.25 GJATA 2023
ISBN 9781250283689
Format: Books

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

2024-09-03T03:57:40Z

Author Hensrud, Donald D.
Publication Information Rochester, MN : Mayo Clinic Press, [2023]
Call Number 641.56314 MAYO 2023
ISBN 9798887700953
Format: Books

28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks

2024-09-03T03:57:40Z

Author Stephens, Gin.
Publication Information New York : St. Martin's Griffin, 2023.
Call Number 613.25 STEPHENS 2023
ISBN 9781250824172
Format: Books

Low-carb diet for dummies

2024-09-03T03:57:40Z

Author Chauncey, Katherine B.
Publication Information Indianapolis : John Wiley and Sons, 2022.
Call Number 613.2833 CHAUNCEY 2022
ISBN 9781119839026
Format: Books

Fix-it and forget-it Instant Pot light & healthy cookbook : 7-ingredient recipes for weight lost and heart health

2024-09-03T03:57:40Z

Author Comerford, Hope.
Publication Information New York, New York : Good Books, [2022]
Call Number 641.587 COMERFORD 2022
ISBN 9781680997477
Format: Books

The low carb weight-loss cookbook

2024-09-03T03:57:40Z

Author Caldesi, Katie.
Publication Information London : Kyle Books, 2022.
Call Number 641.56383 CALDESI 2022
ISBN 9780857839831
Format: Books

The running-shaped hole : a memoir

2024-09-03T03:57:40Z

Author Stewart, Robert Earl, 1974-
Publication Information Toronto, Ontario : Dundurn Press, [2022]
Call Number B STEWART 2022
ISBN 9781459749054
Format: Books

The core 3 healthy eating plan : discover the simple, sustainable way to lose weight, feel great, and enjoy food freedom!

2024-09-03T03:57:40Z

Author Moskovitz, Lisa.
Publication Information New York : Adams Media, 2021.
Call Number 613.25 MOSKOVITZ 2021
ISBN 9781507216101
Format: Books

Yoga for weight loss

2024-09-03T03:57:40Z

Author Fishman, Loren.
Publication Information New York, NY : W.W. Norton & Company, [2021]
Call Number 613.7046 FISHMAN 2021
ISBN 9780393354904
Format: Books

The body reset diet : power your metabolism, blast fat, and shed pounds in just 15 days

2024-09-03T03:57:40Z

Author Pasternak, Harley.
Publication Information Toronto : Penguin Canada, 2021.
Call Number 613.25 PASTERNAK 2021
ISBN 9780735240728
Format: Books

Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be

2024-09-03T03:57:40Z

Author Asprey, Dave.
Publication Information New York City : Harper Wave, 2021.
Call Number 613.25 ASPREY 2021
ISBN 9780062882868
Format: Books

DASH diet meal prep for beginners : make-ahead recipes to lower your blood pressure & lose weight

2024-09-03T03:57:40Z

Author White, Dana Angelo.
Publication Information Indianapolis, Indiana : DK, 2021.
Call Number 641.56323 WHITE 2021
ISBN 9780744041569
Format: Books

Good food, bad diet : the habits you need to ditch diet culture, lose weight, and fix your relationship with food forever

2024-09-03T03:57:40Z

Author Langer, Abby.
Publication Information Toronto, Ontario : Simon & Schuster Canada, 2021.
Call Number 613.2 LANGER 2021
ISBN 9781982137502
Format: Books

Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy

2024-09-03T03:57:40Z

Author Pontzer, Herman.
Publication Information New York : Avery, [2021]
Call Number 612.39 PONTZER 2021
ISBN 9780525541523
Format: Books

Instant loss on a budget : super-affordable recipes for the health-conscious cook

2024-09-03T03:57:40Z

Author Williams, Brittany, 1989-
Publication Information Boston : Houghton Mifflin Harcourt, 2021.
Call Number 641.77 WILLIAMS 2021
ISBN 9780358353928
Format: Books

Why calories don't count : how we got the science of weight loss wrong

2024-09-03T03:57:40Z

Author Yeo, Giles.
Publication Information London : Orion Spring, 2021.
Call Number 613.25 YEO 2021
ISBN 9781409199724
Format: Books

Weight loss for life : the proven plan for success : why science says that dieting is not enough

2024-09-03T03:57:40Z

Author Cheskin, Lawrence J.
Publication Information Baltimore : Johns Hopkins University Press, 2021.
Call Number 613.25 CHESKIN 2021
ISBN 9781421441948
Format: Books

The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits

2024-09-03T03:57:40Z

Author Moreno, Mike, 1968-
Publication Information New York : Atria Books, 2021.
Call Number 613.25 MORENO 2021
ISBN 9781982160623
Format: Books

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

2024-09-03T03:57:40Z

Author Maclaren, Noel K.
Publication Information New York : Grand Central Publishing, 2021.
Call Number 613.712 MACLAREN 2021
ISBN 9781538718827
Format: Books

The shift : 7 powerful mindset changes for lasting weight loss

2024-09-03T03:57:40Z

Author Foster, Gary D., 1959-
Publication Information New York : St. Martin's Press, 2021.
Call Number 613.25 FOSTER 2021
ISBN 9781250277756
Format: Books

The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating

2024-09-03T03:57:40Z

Author Taubes, Gary, author
Publication Information New York : Random House Large Print, [2020]
Call Number LT 613.2833 TAUBES 2020
ISBN 9780593293720
Format: Large print

Intermittent fasting diet guide and cookbook : a complete guide to fasting strategies with 50+ satisfying recipes and 4 flexible meal plans

2024-09-03T03:57:40Z

Author Gillaspy, Becky, Dr.
Publication Information Indianapolis : DK Publishing, 2020.
Call Number 613.25 GILLASPY 2020
ISBN 9781465497666
Format: Books

The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel

2024-09-03T03:57:40Z

Author Shanahan, Catherine.
Publication Information New York : Flatiron Books, 2020.
Call Number 615.854 SHANAHAN 2020
ISBN 9781250114495
Format: Books

Green kickstarts! : metabolism boosters for detox and weight loss

2024-09-03T03:57:40Z

Author Davidsson, Ulrika, 1971-
Publication Information New York, NY : Racehorse Publishing, [2020]
Call Number 641.5636 DAVIDSSON 2020
ISBN 9781631583858
Format: Books

The case for keto : rethinking weight control and the science and practice of low-carb/high-fat eating

2024-09-03T03:57:40Z

Author Taubes, Gary.
Publication Information New York : Alfred A. Knopf, 2020.
Call Number 613.2833 TAUBES 2020
ISBN 9780525520061
Format: Books

Fast. feast. repeat. : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start

2024-09-03T03:57:40Z

Author Stephens, Gin.
Publication Information New York : St. Martin's Griffin, 2020.
Call Number 613.25 STEPHENS 2020
ISBN 9781250757623
Format: Books

The permanent weight loss plan : a 10-step approach to ending yo-yo dieting

2024-09-03T03:57:40Z

Author Asher, Janice.
Publication Information New York, NY : Skyhorse Publishing, [2020]
Call Number 613.25 ASHER 2020
ISBN 9781510751484
Format: Books

Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life

2024-09-03T03:57:40Z

Author Stevenson, Shawn.
Publication Information New York : Little, Brown Spark, 2020.
Call Number 613.2 STEVENSON 2020
ISBN 9780316537919
Format: Books

The last diet. : discover the secret to losing weight- for good

2024-09-03T03:57:40Z

Author Izadi, Shahroo, 1985-
Publication Information New York : St. Martin's Essentials, 2020. ©2019
Call Number 613.25 IZADI 2020
ISBN 9781250251992
Format: Books

Lose weight by eating easy dinners : weight loss made simple with 60 family-friendly meals under 500 calories

2024-09-03T03:57:40Z

Author Johns, Audrey.
Publication Information New York : William Morrow, an imprint of HarperCollins Publishers, 2020.
Call Number 641.5637 JOHNS 2020
ISBN 9780062974716
Format: Books

The 24/7 body : everyday diet & training advice for permanent results

2024-09-03T03:57:40Z

Author Morsia, Matt.
Publication Information London : Century, 2020.
Call Number 613.25 MORSIA 2020
ISBN 9781529135237
Format: Books

The athlete inside : the transforming power of hope, tenacity, and faith

2024-09-03T03:57:40Z

Author Reynolds, Sue.
Publication Information Minneapolis : Fortress Press, [2020]
Call Number 613.25 REYNOLDS 2020
ISBN 9781506458809
Format: Books

Eat this, not that! : the best (& worst) foods in America

2024-09-03T03:57:40Z

Author Zinczenko, David.
Publication Information New York : Ballantine Books, [2019]
Call Number 613 ZINCZENKO 2019
ISBN 9781524796709
Format: Books

How not to diet : the groundbreaking science of healthy, permanent weight loss

2024-09-03T03:57:40Z

Author Greger, Michael.
Publication Information New York : Flatiron Books, 2019.
Call Number 613.25 GREGER 2019
ISBN 9781250199225
Format: Books

Instant loss : eat real, lose weight : how I lost 125 pounds--includes 100+ recipes

2024-09-03T03:57:40Z

Author Williams, Brittany, 1989-
Publication Information Boston : Houghton Mifflin Harcourt, 2019.
Call Number 641.77 WILLIAMS 2019
ISBN 9780358121855
Format: Books

The official bright line eating cookbook : weight loss made simple

2024-09-03T03:57:40Z

Author Thompson, Susan Peirce.
Publication Information Carlsbad, California : Hay House, Inc., [2019]
Call Number 641.5635 THOMPSON 2019
ISBN 9781401957131
Format: Books

Conquering fat logic : how to overcome what we tell ourselves about diets, weight, and metabolism

2024-09-03T03:57:40Z

Author Hermann, Nadja.
Publication Information Melbourne : Scribe, 2019.
Call Number 613.25 HERMANN 2019
ISBN 9781947534711
Format: Books

Finally full, finally slim : 30 days to permanent weight loss one portion at a time

2024-09-03T03:57:40Z

Author Young, Lisa R.
Publication Information Nashville : Center Street, 2019.
Call Number 613.25 YOUNG 2019
ISBN 9781478993025
Format: Books

The cruise control diet : automate your diet and conquer weight loss forever

2024-09-03T03:57:40Z

Author Cruise, Jorge.
Publication Information New York : Ballantine Books, [2019]
Call Number 613.25 CRUISE 2019
ISBN 9780525618690
Format: Books

How not to diet [sound recording] : the groundbreaking science of healthy, permanent weight loss

2024-09-03T03:57:40Z

Author Greger, Michael, author, narrator.
Publication Information New York, NY : Macmillan Audio, [2019]
Call Number CD 613.25 GREGER
ISBN 9781250240590
Format: Audio disc

DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

2024-09-03T03:57:40Z

Author Koslo, Jennifer.
Publication Information New York NY : Harmony Books, [2019]
Call Number 613.25 KOSLO 2019
ISBN 9781984824875
Format: Books

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you

2024-09-03T03:57:40Z

Author Hyatt, Susan.
Publication Information Dallas, TX : BenBella Books, Inc., [2019]
Call Number 613.25 HYATT 2019
ISBN 9781946885432
Format: Books

Feed your soul : nutritional wisdom to lose weight permanently and live fulfilled

2024-09-03T03:57:40Z

Author Pollack, Carly, 1983-
Publication Information Novato, California : New World Library, [2019]
Call Number 613.25 POLLACK 2019
ISBN 9781608685783
Format: Books

Killing fat : use the science of thermodynamics to blast belly bloat, destroy flab, and stoke your metabolism

2024-09-03T03:57:40Z

Author Darden, Ellington, 1943-
Publication Information New York : Rodale Books, [2019]
Call Number 613.04234 DARDEN 2019
ISBN 9781635653250
Format: Books

Body love every day : choose your life-changing 21-day path to food freedom

2024-09-03T03:57:40Z

Author LeVeque, Kelly.
Publication Information New York, NY : William Morrow, [2019]
Call Number 613.25 LEVEQUE 2019
ISBN 9780062870803
Format: Books

The 30-day hormone solution : the key to better health and natural weight loss

2024-09-03T03:57:40Z

Author Gladish, Samantha.
Publication Information Salem, MA : Page Street Publishing Co., 2019.
Call Number 641.563 GLADISH 2019
ISBN 9781624149917
Format: Books

The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health

2024-09-03T03:57:40Z

Author Mosley, Michael, 1957-
Publication Information New York : Atria Books, 2019.
Call Number 613.25 MOSLEY 2019
ISBN 9781982106898
Format: Books

Lose weight with your instant pot : 60 easy one-pot recipes for fast weight loss

2024-09-03T03:57:40Z

Author Johns, Audrey
Publication Information New York : William Morrow, an imprint of HarperCollins Publishers, [2018.
Call Number 641.5635 JOHNS 2018
ISBN 9780062874559
Format: Books

The setpoint diet : the 21-day program to permanently change what your body "wants" to weigh

2024-09-03T03:57:40Z

Author Bailor, Jonathan.
Publication Information New York, NY : Hachette Books, 2018.
Call Number 613.25 BAILOR 2018
ISBN 9780316483834
Format: Books

Think yourself thin : a 30-day guide to permanent weight loss

2024-09-03T03:57:40Z

Author Smith, J. J. (Jennifer)
Publication Information New York : Atria Paperback, 2018.
Call Number 613.25 SMITH 2018
ISBN 9781501177132
Format: Books

The spice diet : use powerhouse flavor to fight cravings and win the weight-loss battle

2024-09-03T03:57:40Z

Author Allen, Judson Todd.
Publication Information New York : Grand Central Life & Style, 2018.
Call Number 613.25 ALLEN 2018
ISBN 9781538727430
Format: Books

The obesogen effect : why we eat less and work out more but still struggle to lose weight

2024-09-03T03:57:40Z

Author Blumberg, Bruce.
Publication Information New York : Grand Central Life & Style, 2018.
Call Number 362.196398 BLUMBERG 2018
ISBN 9781478970644
Format: Books

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently

2024-09-03T03:57:40Z

Author Ludwig, David, 1957-
Publication Information New York : Grand Central Life & Style, [2018]
Call Number 641.5635 LUDWIG 2018
ISBN 9781478947776
Format: Books

Women's guide to health : run walk run, eat right, and feel better

2024-09-03T03:57:40Z

Author Galloway, Jeff, 1945-
Publication Information Maidenhead, [England] : Meyer & Meyer Sport, [2018]
Call Number 796.42 GALLOWAY 2018
ISBN 9781782551232
Format: Books

Food : what the heck should I eat?

2024-09-03T03:57:40Z

Author Hyman, Mark, 1959-
Publication Information New York : Little, Brown and Company, 2018.
Call Number 613.2 HYMAN 2018
ISBN 9780316338868
Format: Books

Get off your acid : 7 steps in 7 days to lose weight, fight inflammation, and reclaim your health and energy

2024-09-03T03:57:40Z

Author Gioffre, Daryl. author.
Publication Information New York : Da Capo Life Long, 2018.
Call Number 613.2 GIOFFRE 2018
ISBN 9780738219929
Format: Books

Metabolism revolution : lose 14 pounds in 14 days and keep it off for life

2024-09-03T03:57:40Z

Author Pomroy, Haylie.
Publication Information New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018]
Call Number 613.25 POMROY 2018
ISBN 9780062691620
Format: Books

The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out

2024-09-03T03:57:40Z

Author Bailey, Clare
Publication Information New York : Atria Paperback, 2018.
Call Number 641.563 BAILEY 2018
ISBN 9781501189760
Format: Books

The hot body diet : the plan to radically transform your body in 28 days

2024-09-03T03:57:40Z

Author Lewin, Michelle.
Publication Information New York : Celebra, 2018.
Call Number 613.25 LEWIN 2018
ISBN 9780399585449
Format: Books

Fit at mid-life : a feminist fitness journey

2024-09-03T03:57:40Z

Author Brennan, Samantha, 1964-
Publication Information Vancouver, BC : Greystone Books, [2018]
Call Number 613.04244 BRENNAN 2018
ISBN 9781771641678
Format: Books

Eat rich, live long : use the power of low-carb and keto for weight loss and great health

2024-09-03T03:57:40Z

Author Cummins, Ivor
Publication Information Las Vegas : Victory Belt Publishing, [2018]
Call Number 613.2833 CUMMINS 2018
ISBN 9781628602739
Format: Books

Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches and your wrinkles in just 21 days

2024-09-03T03:57:40Z

Author Petrucci, Kellyann.
Publication Information New York, NY : Rodale Inc., 2018.
Call Number 613.25 PETRUCCI 2018
ISBN 9781635650259
Format: Books

OMD : the simple, plant-based program to save your health, save your waistline, and save the planet

2024-09-03T03:57:40Z

Author Cameron, Suzy Amis, 1962-
Publication Information New York : Atria Books, 2018.
Call Number 613.2622 CAMERON 2018
ISBN 9781501189470
Format: Books

Fitter faster : your best ever body in 8 weeks

2024-09-03T03:57:40Z

Author Kingsbury, David.
Publication Information London : Seven Dials, 2018.
Call Number 613.25 KINGSBURY 2018
ISBN 9781409174776
Format: Books

Quick and healthy keto zone cookbook

2024-09-03T03:57:40Z

Author Colbert, Don
Publication Information New York, NY : Worthy, [2018]
Call Number 641.56383 COLBERT 2018
ISBN 9781683973010
Format: Books

Instant loss cookbook : cook your way to a healthy weight with 125 recipes for your Instant Pot, pressure cooker, and more

2024-09-03T03:57:40Z

Author Williams, Brittany, 1989-
Publication Information New York : Harmony Books, [2018]
Call Number 641.5884 WILLIAMS 2018
ISBN 9780525577232
Format: Books

The right fit formula : your personality + fave foods + lifestyle = the only weight loss plan for you

2024-09-03T03:57:40Z

Author Lusita, Christine.
Publication Information New York, NY : Skyhorse Publishing, [2018]
Call Number 613.25 LUSITA 2018
ISBN 9781510729759
Format: Books

The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you

2024-09-03T03:57:40Z

Author Petrucci, Kellyann. author.
Publication Information New York : Harmony Books, [2018]
Call Number 613.25 PETRUCCI 2018
ISBN 9781524762995
Format: Books

The Mayo Clinic diabetes diet

2024-09-03T03:57:40Z

Author Hensrud, Donald D.
Publication Information Rochester, MN : Mayo Clinic, [2018]
Call Number 641.56314 MAYO 2018
ISBN 9781893005457
Format: Books

Meal prep your way to weight loss : 28 days to a fitter, healthier you

2024-09-03T03:57:40Z

Author Sharp, Nikki.
Publication Information New York : Ballantine Books, [2018]
Call Number 641.5637 SHARP 2018
ISBN 9781101886946
Format: Books

Food : what the heck should I eat?

2024-09-03T03:57:40Z

Author Hyman, Mark, 1959- author.
Publication Information New York, New York : Little, Brown and Company, [2018] ©2018
Call Number LT 613.2 HYMAN 2018
ISBN 9780316439978
Format: Large print

Simply keto : a practical approach to health & weight loss with 100+ easy low-carb recipes

2024-09-03T03:57:40Z

Author Ryan, Suzanne.
Publication Information Las Vegas, Nevada : Victory Belt Publishing Inc., 2017.
Call Number 641.56383 RYAN 2017
ISBN 9781628602630
Format: Books

The new fat flush plan

2024-09-03T03:57:40Z

Author Gittleman, Ann Louise.
Publication Information New York : McGraw-Hill Education, [2017]
Call Number 613.25 GITTLEMAN 2017
ISBN 9781259861130
Format: Books

Super shred diet : the big results diet : 4 weeks, 20 pounds, lose it faster!

2024-09-03T03:57:40Z

Author Smith, Ian, 1969-
Publication Information New York : St. Martin's Paperbacks, 2017. 2013.
Call Number 613.25 SMITH 2017
ISBN 9781250118219
Format: Books

The personalized diet : the pioneering program to lose weight and prevent disease

2024-09-03T03:57:40Z

Author Segal, Eran (Computational biologist)
Publication Information New York : Grand Central Life & Style, 2017.
Call Number 613.25 SEGAL 2017
ISBN 9781478918806
Format: Books

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

2024-09-03T03:57:40Z

Author Patrick, Danica, 1982-
Publication Information New York : Avery, [2017]
Call Number 613.7 PATRICK 2017
ISBN 9780735216563
Format: Books

The pizza diet : how I lost 100 pounds eating my favorite food--and you can too!

2024-09-03T03:57:40Z

Author Cozzolino, Pasquale. author.
Publication Information New York : Galvanized Books, [2017]
Call Number 641.8248 COZZOLINO 2017
ISBN 9780399179969
Format: Books

Eat to live quick & easy cookbook : 131 delicious recipes for fast and sustained weight loss, reversing disease and lifelong health

2024-09-03T03:57:40Z

Author Fuhrman, Joel
Publication Information New York, NY : HarperOne, [2017]
Call Number 641.5637 FUHRMAN 2017
ISBN 9780062684950
Format: Books

The cut : lose up to 10 pounds in 10 days and sculpt your best body

2024-09-03T03:57:40Z

Author Chestnut, Morris.
Publication Information New York : Grand Central Life & Style, 2017.
Call Number 613.712 CHESTNUT 2017
ISBN 9781455565238
Format: Books

Cooking that counts : 1,200- to 1,500-calorie meal plans to lose weight deliciously

2024-09-03T03:57:40Z

Author Oxmoor House
Publication Information New York, NY : Oxmoor House, 2017.
Call Number 641.5635 COOKING 2017
ISBN 9780848749507
Format: Books

The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast

2024-09-03T03:57:40Z

Author Recitas, Lyn-Genet.
Publication Information New York : Grand Central Life & Style, 2017.
Call Number 613.25 RECITAS 2017
ISBN 9781455535453
Format: Books

The Mayo Clinic diet

2024-09-03T03:57:40Z

Author Hensrud, Donald D. editor.
Publication Information Rochester, MN : Mayo Clinic, [2017]
Call Number 613.25 MAYO 2017
ISBN 9781945564000
Format: Books

Heal your pain now : the revolutionary program to reset your brain and body for a pain-free life

2024-09-03T03:57:40Z

Author Tatta, Joe.
Publication Information Boston, MA : Da Capo Press, 2017.
Call Number 616.0472 TATTA 2017
ISBN 9780738219226
Format: Books

Blast the sugar out! : lower blood sugar, lose weight, live better

2024-09-03T03:57:40Z

Author Smith, Ian, 1969-
Publication Information New York : St. Martin's Press, 2017.
Call Number 613.28332 SMITH 2017
ISBN 9781250130136
Format: Books

Push : 30 days to turbocharged habits, a bangin' body, and the life you deserve

2024-09-03T03:57:40Z

Author Johnson, Chalene.
Publication Information [Emmaus, Pennsylvania] : Rodale, 2017.
Call Number 613.712 JOHNSON 2017
ISBN 9781623368692
Format: Books

Body love : live in balance, weigh what you want, and free yourself from food drama forever

2024-09-03T03:57:40Z

Author LeVeque, Kelly.
Publication Information New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2017]
Call Number 613.25 LEVEQUE 2017
ISBN 9780062569141
Format: Books

Target 100 : the world's simplest weight-loss program in 6 easy steps

2024-09-03T03:57:40Z

Author Josefsberg, Liz.
Publication Information Dallas, TX : BenBella Books, Inc., [2017]
Call Number 613.25 JOSEFSBERG 2017
ISBN 9781944648664
Format: Books

The diabetes 2-month turnaround

2024-09-03T03:57:40Z

Author Hieronymus, Laura.
Publication Information Alexandria : American Diabetes Association, [2017]
Call Number 616.462406 HIERONYMUS 2017
ISBN 9781580405669
Format: Books

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you

2024-09-03T03:57:40Z

Author Widerstrom, Jennifer. author.
Publication Information New York : Harmony Books, [2017]
Call Number 613.25 WIDERSTROM 2017
ISBN 9780451497987
Format: Books

100 weight loss bowls

2024-09-03T03:57:40Z

Author Whinney, Heather.
Publication Information Indianapolis, IN : Alpha Books, 2017.
Call Number 613.25 WHINNEY 2017
ISBN 9781465461599
Format: Books

4-minute fit : the weight loss solution for the time-crunched, deskbound, and stressed-out

2024-09-03T03:57:40Z

Author Baleka, Siphiwe.
Publication Information New York : Touchstone, 2017.
Call Number 613.712 BALEKA 2017
ISBN 9781501129773
Format: Books

The A-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks

2024-09-03T03:57:40Z

Author Pescatore, Fred, 1961- author.
Publication Information Dallas, TX : BenBella Books, [2017].
Call Number 613.25 PESCATORE 2017
ISBN 9781944648138
Format: Books

Lose weight by eating : detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse

2024-09-03T03:57:40Z

Author Johns, Audrey. author.
Publication Information New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2017]
Call Number 641.5635 JOHNS 2017
ISBN 9780062662927
Format: Books

Take it off! keep it off! : real women reveal how they lost 20, 50, and even 100 pounds -- and how you can too!

2024-09-03T03:57:40Z

Author Rotchford, Lesley.
Publication Information [Emmaus, Pennsylvania] : Rodale, [2017]
Call Number 613.7045 ROTCHFORD 2017
ISBN 9781623369934
Format: Books

Fit in 10 : slim & strong for life! : simple meals and easy exercises for lasting weight loss in minutes a day

2024-09-03T03:57:40Z

Author Southerland, Jenna Bergen. author.
Publication Information [Emmaus, PA] : Rodale, [2017]
Call Number 613.712 SOUTHERLAND 2017
ISBN 9781623369958
Format: Books

Lose weight for good : full-flavour cooking for a low-calorie diet

2024-09-03T03:57:40Z

Author Kerridge, Tom.
Publication Information London : Absolute Press, 2017.
Call Number 641.5635 KERRIDGE 2017
ISBN 9781472949295
Format: Books

Reverse diabetes forever : how to shop, cook, eat and live well with diabetes.

2024-09-03T03:57:40Z

Author Reader's Digest Association.
Publication Information New York, NY : Reader's Digest Association, [2016]
Call Number 616.462065 REVERSE 2016
ISBN 9781621453277
Format: Books

Quit smoking today without gaining weight

2024-09-03T03:57:40Z

Author McKenna, Paul, 1963- author.
Publication Information Carlsbad, California : Hay House, Inc., [2016]
Call Number 616.86506 MCKE 2016
ISBN 9781401949112
Format: Regular print

Total body diet for dummies

2024-09-03T03:57:40Z

Author Retelny, Victoria Shanta, author.
Publication Information Hoboken, NJ : John Wiley & Sons, Inc., 2016.
Call Number 613.25 RET 2016
ISBN 9781119110583
Format: Regular print

Presto! : how I made over 100 pounds disappear and other magical tales

2024-09-03T03:57:40Z

Author Jillette, Penn.
Publication Information New York : Simon & Schuster, 2016.
Call Number 613.25092 JILLETTE 2016
ISBN 9781501140181
Format: Books

The bikini body 28-day healthy eating & lifestyle guide

2024-09-03T03:57:40Z

Author Itsines, Kayla. author.
Publication Information New York : St. Martin's Press, 2016.
Call Number 613.25 ITSINES 2016
ISBN 9781250121479
Format: Books

The lose your belly diet : change your gut, change your life

2024-09-03T03:57:40Z

Author Stork, Travis, author.
Publication Information Los Angeles, California : Ghost Mountain Books, Inc., [2016]
Call Number 613.25 STORK 2016
ISBN 9781939457592
Format: Books

Eat clean, stay lean : the diet: real foods for real weight loss

2024-09-03T03:57:40Z

Author Bazilian, Wendy. author.
Publication Information [Emmaus, Pennsylvania] : Rodale, [2016]
Call Number 613.2 BAZILIAN 2016
ISBN 9781623367893
Format: Books

Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food

2024-09-03T03:57:40Z

Author Johns, Audrey.
Publication Information New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2016]
Call Number 641.5635 JOHNS 2016
ISBN 9780062378699
Format: Books

The all-day fat-burning cookbook : turbocharge your metabolism with more than 125 fast and delicious fat-burning meals

2024-09-03T03:57:40Z

Author Elkaim, Yuri, 1980-
Publication Information [Emmaus, Pennsylvania] : Rodale, [2016]
Call Number 641.56384 ELKAIM 2016
ISBN 9781623366070
Format: Books

Always too much and never enough

2024-09-03T03:57:40Z

Author Singer, Jasmin, author.
Publication Information New York : Berkley Books, [2016]
Call Number B SINGER 2016
ISBN 9780425279571
Format: Regular print

The easy way to lose weight

2024-09-03T03:57:40Z

Author Carr, Allen, 1934-2006. author.
Publication Information London, UK : Arcturus, 2016. ©2011.
Call Number 613.25 CARR 2016
ISBN 9781784044954
Format: Books

Jillian Michaels 10 minute body transformation [DVD videorecording]

2024-09-03T03:57:40Z

Author Michaels, Jillian, onscreen presenter.
Publication Information Louisville, CO : Gaiam Americas, [2016]
Call Number DVD 613.71 JILLIAN
Format: Video disc

The obesity code : unlocking the secrets of weight loss

2024-09-03T03:57:40Z

Author Fung, Jason author.
Publication Information Vancouver ; Berkeley : Greystone Books, 2016.
Call Number 613.25 FUN 2016
ISBN 9781771641258
Format: Regular print

Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes

2024-09-03T03:57:40Z

Author Smith, Ian, 1969- author.
Publication Information New York : St. Martin's Paperbacks, 2016.
Call Number 613.25 SMI 2016
ISBN 9781250080516
Format: Books

The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss

2024-09-03T03:57:40Z

Author Turner, Natasha (Natasha S.)
Publication Information Toronto : Random House Canada, 2016.
Call Number 615.535 TURNER 2016
ISBN 9780345816313
Format: Books

Body kindness : transform your health from the inside out, and never say diet again

2024-09-03T03:57:40Z

Author Scritchfield, Rebecca
Publication Information New York : Workman Publishing, 2016.
Call Number 613 SCRITCHFIELD 2016
ISBN 9780761187295
Format: Books

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently

2024-09-03T03:57:40Z

Author Ludwig, David, 1957- author.
Publication Information New York : Grand Central Life & Style, [2016]
Call Number 613.25 LUD 2016
ISBN 9781455533862
Format: Regular print

Weightwatchers family meals : 250 recipes for bringing family, friends, and food together.

2024-09-03T03:57:40Z

Author Weight Watchers International.
Publication Information Boston : Houghton Mifflin Harcourt, [2016]
Call Number 641.5635 WEI 2016
ISBN 9780544715295
Format: Regular print

The well path : lose 20 pounds, reverse the aging process, change your life

2024-09-03T03:57:40Z

Author Heskett, Jamé, author.
Publication Information New York, New York : Harper Wave, [2016]
Call Number 613.712 HES 2016
ISBN 9780062415530
Format: Regular print

The thinsulin program : the breakthrough solution to help you lose weight and stay thin

2024-09-03T03:57:40Z

Author Nguyen, Charles T., author.
Publication Information Boston : Da Capo Lifelong Books, a member of the Perseus Books Group, [2016]
Call Number 613.25 NGU 2016
ISBN 9780738218731
Format: Regular print

The change your biology diet : the proven program for lifelong weight loss

2024-09-03T03:57:40Z

Author Aronne, Louis J., author.
Publication Information Boston, Massachusetts : Houghton Mifflin Harcourt, 2016.
Call Number 613.25 ARO 2016
ISBN 9780544535756
Format: Regular print

Eat right for your type : the individualized blood type diet solution

2024-09-03T03:57:40Z

Author D'Adamo, Peter. author.
Publication Information New York : New American Library, 2016.
Call Number 612.11 DADAMO 2016
ISBN 9780399584169
Format: Books

Green smoothies for life

2024-09-03T03:57:40Z

Author Smith, J. J. (Jennifer)
Publication Information New York : Atria Paperback, 2016.
Call Number 641.875 SMITH 2016
ISBN 9781501100659
Format: Books

Is your job making you fat? : how to lose the office 15... and more!

2024-09-03T03:57:40Z

Author Lloyd, Kenneth L.
Publication Information New York, NY : Skyhorse Publishing, [2016]
Call Number 613.25 LLOYD 2016
ISBN 9781634505642
Format: Books

The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week

2024-09-03T03:57:40Z

Author Elkaim, Yuri, 1980- author.
Publication Information [Emmaus, Pennsylvania] : Rodale, [2015]
Call Number 613.25 ELK 2015
ISBN 9781623366056
Format: Regular print

Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods

2024-09-03T03:57:40Z

Author Bazilian, Wendy, author.
Publication Information [Emmaus, Pennsylvania] : Rodale, 2015. ©2015
Call Number 641.563 BAZ 2015
ISBN 9781623365288
Format: Regular print

20 pounds younger : the life-transforming plan for a fitter, sexier you!

2024-09-03T03:57:40Z

Author Promaulayko, Michele, author.
Publication Information Emmaus, Pennsylvania : Rodale, 2015.
Call Number 613.25 PRO 2015
ISBN 9781623364038
Format: Regular print

The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock

2024-09-03T03:57:40Z

Author Apovian, Caroline M., author.
Publication Information New York : Grand Central Life & Style, 2015, ©2015.
Call Number 613.25 APO 2015
ISBN 9781455582440
Format: Regular print

Walking the weight off for dummies

2024-09-03T03:57:40Z

Author Palinski-Wade, Erin, author.
Publication Information Hoboken, New Jersey : John Wiley & Sons, Inc., [2015]
Call Number 613.7176 PAL 2015
ISBN 9781119002505
Format: Regular print

The oxygen advantage : the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you

2024-09-03T03:57:40Z

Author McKeown, Patrick, author.
Publication Information New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2015] ©2015
Call Number 613.192 MCKE 2015
ISBN 9780062349453
Format: Regular print

Extreme transformation

2024-09-03T03:57:40Z

Author Powell, Chris (Celebrity trainer), author.
Publication Information New York : Hachette Books, [2015]
Call Number 613.2833 POW 2015
ISBN 9780316339483
Format: Regular print

The shred diet cookbook

2024-09-03T03:57:40Z

Author Smith, Ian, 1969- author.
Publication Information New York : St. Martin's Press, 2015, ©2015.
Call Number 641.563 SMI 2015
ISBN 9781250061218
Format: Regular print

The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!

2024-09-03T03:57:40Z

Author Mullin, Gerard E., author.
Publication Information New York : Rodale, [2015]
Call Number 617.7522 MUL 2015
ISBN 9781623364014
Format: Regular print

Better homes and gardens calorie-smart meals : 150 delicious dishes with <300, <400, and <500 calories.

2024-09-03T03:57:40Z

Author Houghton Mifflin Harcourt Publishing Company, editor.
Publication Information Boston : Houghton Mifflin Harcourt, 2015.
Call Number 641.5635 BET 2015
ISBN 9780544569829
Format: Regular print

The I quit sugar cookbook

2024-09-03T03:57:40Z

Author Wilson, Sarah author.
Publication Information New York : Clarkson Potter/ Publishers, 2015.
Call Number 641.563837 WIL 2015
ISBN 9780553459159
Format: Regular print

Become a fat-burning machine : the 12-week diet

2024-09-03T03:57:40Z

Author Berland, Michael J. author.
Publication Information New York : Regan Arts, 2015.
Call Number 613.25 BER 2015
ISBN 9781942872504
Format: Regular print

The shred power cleanse : eat clean, get lean, burn fat

2024-09-03T03:57:40Z

Author Smith, Ian, 1969- author.
Publication Information New York : St. Martin's Press, [2015]
Call Number 613.2 SMI 2015
ISBN 9781250061225
Format: Regular print

Tiny and full : discover why only eating a vegan breakfast will keep you tiny and full for life

2024-09-03T03:57:40Z

Author Cruise, Jorge author.
Publication Information Dallas, Texas : BenBella Books, [2015].
Call Number 613.25 CRU 2015
ISBN 9781942952480
Format: Regular print

Thinner in 30 : small changes that add up to big weight loss in just 30 days

2024-09-03T03:57:40Z

Author Wolfe, Jenna, author.
Publication Information New York : Grand Central Life & Style, [2015]
Call Number 613.25 WOL 2015
ISBN 9781455533985
Format: Regular print

The stark naked 21-day metabolic reset : effortless weight loss, rejuvenating sleep, limitless energy, more mojo

2024-09-03T03:57:40Z

Author Davidson, Brad, (Fitness professional), author.
Publication Information New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2015.
Call Number 613.25 DAV 2015
ISBN 9780062369215
Format: Regular print

Bulletproof, the cookbook : lose up to a pound a day, increase your energy and end food cravings for good

2024-09-03T03:57:40Z

Author Asprey, Dave, author.
Publication Information Toronto, ON : Collins, 2015.
Call Number 641.563 ASPREY 2015
ISBN 9781443439220
Format: Regular print

The 20-minute body : 20 minutes, 20 days, 20 inches

2024-09-03T03:57:40Z

Author Hoebel, Brett, author.
Publication Information New York, NY : HarperWave, an imprint of HarperCollinsPublishers, 2015, ©2015.
Call Number 613.7 HOE 2015
ISBN 9780062316783
Format: Regular print

Visualization for weight loss : the Gabriel method guide to using your mind to transform your body

2024-09-03T03:57:40Z

Author Gabriel, Jon, author.
Publication Information Carlsbad, California : Hay House, Inc, 2015, ©2015.
Call Number 613.25 GAB 2015
ISBN 9781401945985
Format: Regular print

Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain

2024-09-03T03:57:40Z

Author Pedre, Vincent, author.
Publication Information New York : William Morrow, an imprint of HarperCollins Publishers, [2015]
Call Number 613 PED 2015
ISBN 9780062362162
Format: Regular print

Lose the clutter, lose the weight : the six-week total-life slim down

2024-09-03T03:57:40Z

Author Walsh, Peter, 1956- author.
Publication Information New York, NY : Rodale, 2015, ©2015.
Call Number 613.25 WAL 2015
ISBN 9781623364847
Format: Regular print

The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days

2024-09-03T03:57:40Z

Author Gottfried, Sara, author.
Publication Information New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2015, ©2015.
Call Number 613.25 GOT 2015
ISBN 9780062316240
Format: Regular print

Skinny habits : the 6 secrets of thin people

2024-09-03T03:57:40Z

Author Harper, Bob, author.
Publication Information New York : Ballantine Books, 2015, ©2015.
Call Number 613.25 HAR 2015
ISBN 9780804178907
Format: Regular print

Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day

2024-09-03T03:57:40Z

Author Cruise, Jorge, author.
Publication Information Carlsbad, California : Hay House Inc., 2015, ©2015.
Call Number 613.2833 CRU 2015
ISBN 9781401947224
Format: Regular print

The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days!

2024-09-03T03:57:40Z

Author Hari, Vani, author.
Publication Information New York : Little, Brown and Company, 2015, ©2015.
Call Number 613.2 HAR 2015
ISBN 9780316376464
Format: Regular print

The addictocarb diet : avoid the 9 highly addictive carbs while eating anything else you want

2024-09-03T03:57:40Z

Author Roseman, Bruce author.
Publication Information Dallas, Texas : BenBella Books, Inc., [2015]
Call Number 613.2833 ROS 2015
ISBN 9781941631089
Format: Regular print

Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life!

2024-09-03T03:57:40Z

Author Zinczenko, David author.
Publication Information New York : Ballantine Books, 2015.
Call Number 641.5635 ZIN 2015
ISBN 9781101964804
Format: Regular print

The blood sugar solution : 10-day detox diet cookbook : more than 150 recipes to help you lose weight and stay healthy for life

2024-09-03T03:57:40Z

Author Hyman, Mark, author.
Publication Information New York : Little, Brown and Company, 2015, ©2015.
Call Number 641.563 HYM 2015
ISBN 9780316338813
Format: Regular print

Eat. Nourish. Glow. : 10 easy steps for losing weight, looking younger and feeling healthier

2024-09-03T03:57:40Z

Author Freer, Amelia, author.
Publication Information London : Thorsons, 2015.
Call Number 613.2 FRE 2015
ISBN 9780007579907
Format: Regular print

Wheat belly total health : the ultimate grain-free health and weight-loss life plan

2024-09-03T03:57:40Z

Author Davis, William, 1957- author.
Publication Information Farmington Hills, Michigan : Thorndike Press, a part of Gale, Cengage Learning, 2015, ©2014.
Call Number LT 613.26 DAV 2015
ISBN 9781410475923
Format: Large print

This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want

2024-09-03T03:57:40Z

Author Roizen, Michael F., author.
Publication Information New York, New York : Scribner, 2015, ©2015.
Call Number 613 ROI 2015
ISBN 9781501103339
Format: Regular print

JJ Virgin's sugar impact diet cookbook : 150 low-sugar recipes to help you lose up to 10 pounds in just 2 weeks

2024-09-03T03:57:40Z

Author Virgin, JJ, author.
Publication Information New York : Grand Central Life & Style, 2015.
Call Number 641.563837 VIR 2015
ISBN 9781455577873
Format: Regular print

The end of dieting : how to live for life

2024-09-03T03:57:40Z

Author Fuhrman, Joel, author.
Publication Information New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2014, ©2014.
Call Number 613.25 FUH 2014
ISBN 9780062249326
Format: Regular print

Weight watchers what to cook now : 300 recipes for every kitchen.

2024-09-03T03:57:40Z

Author Weight Watchers International.
Publication Information New York : St. Martin's Griffin, 2014, ©2014.
Call Number 613.25 WEI 2014
ISBN 9781250044549
Format: Regular print

Superfoods for life Chia : boost stamina, aid weight loss, improve digestion, 75 recipes

2024-09-03T03:57:40Z

Author Boone, Lauri, author.
Publication Information Beverly, Massachusetts : Fair Winds Press, 2014, ©2014.
Call Number 641.302 BOO 2014
ISBN 9781592335725
Format: Regular print

Skinny meals : everything you need to lose weight--fast!

2024-09-03T03:57:40Z

Author Harper, Bob, author.
Publication Information New York : Ballantine Books Trade Paperbacks, 2014, ©2014.
Call Number 613.25 HAR 2014
ISBN 9780804178891
Format: Regular print

The Dukan diet made easy : cruise through permanent weight loss--and keep it off for life!

2024-09-03T03:57:40Z

Author Dukan, Pierre, 1941- author.
Publication Information Toronto : Random House Canada, 2014, ©2014.
Call Number 613.25 DUK 2014
ISBN 9780345814593
Format: Regular print

What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul

2024-09-03T03:57:40Z

Author Chopra, Deepak, author.
Publication Information Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, 2014, ©2013.
Call Number LT 613.25 CHO 2014
ISBN 9781410465788
Format: Large print

Strength training for fat loss

2024-09-03T03:57:40Z

Author Tumminello, Nick, author.
Publication Information Champaign, Illinois : Human Kinetics, 2014, ©2014.
Call Number 613.25 TUM 2014
ISBN 9781450432078
Format: Regular print

The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more

2024-09-03T03:57:40Z

Author Ortner, Jessica, 1985- author.
Publication Information Carlsbad, California : Hay House, Inc., 2014, ©2014.
Call Number 613.04244 ORT 2014
ISBN 9781401945114
Format: Regular print

The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your body's natural balance to heal itself

2024-09-03T03:57:40Z

Author Kshirsagar, Suhas G., author.
Publication Information New York : Atria Books, 2014, ©2014.
Call Number 613.25 KSH 2014
ISBN 9781476734804
Format: Regular print

The 17 day diet breakthrough edition

2024-09-03T03:57:40Z

Author Moreno, Mike, 1968- author.
Publication Information New York : Simon & Schuster, 2014, ©2014.
Call Number 613.25 MOR 2014
ISBN 9781476756073
Format: Regular print

The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat

2024-09-03T03:57:40Z

Author Swift, Kathie Madonna, author.
Publication Information New York, New York : Hudson Street Press, 2014, ©2014.
Call Number 613.25 SWI 2014
ISBN 9781594633324
Format: Regular print

Wheat belly total health : the ultimate grain-free health and weight-loss plan

2024-09-03T03:57:40Z

Author Davis, William, 1957- author.
Publication Information Toronto : Collins, 2014, ©2014.
Call Number 613.26 DAV 2014
ISBN 9781443435833
Format: Regular print

The Greek diet : look and feel like a Greek god or goddess and lose up to ten pounds in two weeks

2024-09-03T03:57:40Z

Author Loi, Maria, author.
Publication Information New York : William Morrow, an imprint of HarperCollinsPublishers, 2014, ©2014.
Call Number 613.25 LOI 2014
ISBN 9780062334435
Format: Regular print

The fastBeach diet : the super-fast plan to lose weight and get in shape in just six weeks

2024-09-03T03:57:40Z

Author Spencer, Mimi, 1967- author.
Publication Information New York : Atria Paperback, 2014, ©2014.
Call Number 613.25 SPE 2014
ISBN 9781476790398
Format: Regular print

The blood sugar solution 10-day detox diet [sound recording] : activate your body's natural ability to burn fat and lose weight fast

2024-09-03T03:57:40Z

Author Hyman, Mark, 1959-
Publication Information [New York] : Hachette Audio, [2014]
Call Number CD 612.12 HYM
ISBN 9781619696051
Format: Audio disc

The Virgin diet cookbook : 150 easy and delicious recipes to lose weight and feel better fast

2024-09-03T03:57:40Z

Author Virgin, JJ, author.
Publication Information New York : Grand Central Life & Style, 2014, ©2014.
Call Number 613.265 VIR 2014
ISBN 9781455577798
Format: Regular print

Super shred: the big results diet : 4 weeks, 20 pounds, lose it faster!

2024-09-03T03:57:40Z

Author Smith, Ian, 1969- author.
Publication Information New York : St. Martin's Press, 2014, ©2013.
Call Number 613.25 SMI 2014
ISBN 9781250044532
Format: Regular print

Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods

2024-09-03T03:57:40Z

Author Daniluk, Julie, author.
Publication Information Toronto : Random House Canada, 2014, ©2014.
Call Number 613.25 DAN 2014
ISBN 9780345813503
Format: Regular print

The calorie myth : how to eat more, exercise less, lose weight, and live better

2024-09-03T03:57:40Z

Author Bailor, Jonathan, author.
Publication Information New York : HarperWave, an imprint of HarperCollinsPublishers, 2014, ©2014.
Call Number 613.25 BAI 2014
ISBN 9780062267337
Format: Regular print

Lose it right : a brutally honest 3-stage program to help you get fit and lose weight without losing your mind

2024-09-03T03:57:40Z

Author Fell, James, 1968- author.
Publication Information Toronto : Random House Canada, 2014, ©2014.
Call Number 613.7 FEL 2014
ISBN 9780345812469
Format: Regular print

Yogalean : poses and recipes to promote weight loss and vitality

2024-09-03T03:57:40Z

Author Shaw, Beth, 1966- author.
Publication Information New York : Ballantine Books Trade Paperbacks, 2014, ©2014.
Call Number 613.7046 SHA 2014
ISBN 9780804178556
Format: Regular print

The girlfriends diet : burn more calories on a delicious 4-week Mediterranean meal plan

2024-09-03T03:57:40Z

Publication Information New York : Hearst Editions, 2014, ©2014.
Call Number 613.25 GIR 2014
ISBN 9781936297733
Format: Regular print

The doctor's diet cookbook : tasty meals for a lifetime of vibrant health and weight loss maintenance

2024-09-03T03:57:40Z

Author Stork, Travis, author.
Publication Information [Pacific Palisades, California] : Bird St. Books, 2014, ©2014.
Call Number 641.5635 STO 2014
ISBN 9781939457271
Format: Regular print

Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out!

2024-09-03T03:57:40Z

Author Fuhrman, Talia, author.
Publication Information [Emmaus, Pennsylvania] : Rodale, 2014, ©2014.
Call Number 613.2 FUH 2014
ISBN 9781623362485
Format: Regular print

Smart people don't diet : how psychology, common sense, and the latest science can help you lose weight permanently

2024-09-03T03:57:40Z

Author Markey, Charlotte N., author.
Publication Information Boston, MA : Da Capo Lifelong, 2014, ??2014.
Call Number 613.25 MAR 2014
ISBN 9780738217710
Format: Regular print

The calories in, calories out cookbook : 200 everyday recipes that take the guesswork out of counting calories--plus, the exercise it takes to burn them off

2024-09-03T03:57:40Z

Author Jones, Catherine Cheremeteff, author.
Publication Information New York : The Experiment, 2014, ©2014.
Call Number 641.563 JON 2014
ISBN 9781615191048
Format: Regular print

Belly fat breakthrough : understand what it is and lose it fast

2024-09-03T03:57:40Z

Author Boutcher, Stephen H. (Stephen Hugh), 1949- author.
Publication Information New York ; Toronto : Gallery Books, a division of Simon & Schuster, Inc., 2014, ©2014.
Call Number 613.25 BOU 2014
ISBN 9781476775500
Format: Regular print

The skinny gut diet : balance your digestive system for permanent weight loss

2024-09-03T03:57:40Z

Author Watson, Brenda, author.
Publication Information New York : Harmony Books, 2014, ©2014.
Call Number 613.25 WAT 2014
ISBN 9780553417944
Format: Regular print

The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist

2024-09-03T03:57:40Z

Author Bhatia, Tasneem, author.
Publication Information New York : Zinc Ink/Ballantine Books, 2014, ©2014.
Call Number 613.25 BHA 2014
ISBN 9780553393644
Format: Regular print

Calorie killer yoga [DVD videorecording]

2024-09-03T03:57:40Z

Author Saidman Yee, Colleen.
Publication Information [United States] : Gaiam, 2014.
Call Number DVD 613.7046 CAL
Format: Video disc

The pescetarian plan : the vegetarian + seafood way to lose weight and love your food

2024-09-03T03:57:40Z

Author Jibrin, Janis.
Publication Information New York : Ballantine Books, [2014]
Call Number 641.5635 JIB 2014
ISBN 9780345547163
Format: Books

The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity

2024-09-03T03:57:40Z

Author Sears, Barry, 1947- author.
Publication Information New York : Zinc Ink/Ballantine Books, 2014, ©2014.
Call Number 613.25 SEA 2014
ISBN 9780804179171
Format: Regular print

JJ Virgin's sugar impact diet : drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks

2024-09-03T03:57:40Z

Author Virgin, JJ, author.
Publication Information New York : Grand Central Life & Style, 2014, ©2014.
Call Number 613.28332 VIR 2014
ISBN 9781455577842
Format: Regular print

The Piper protocol : the insider's secret to weight loss and internal fitness

2024-09-03T03:57:40Z

Author Piper, Tracy, author.
Publication Information New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2014, ??2014.
Call Number 613.25 PIP 2014
ISBN 9780062317056
Format: Regular print

The all-day energy diet : look better, feel younger : double your energy in 7 days

2024-09-03T03:57:40Z

Author Elkaim, Yuri, 1980- author.
Publication Information Carlsbad, California : Hay House, Inc., 2014, ©2014.
Call Number 613.25 ELK 2014
ISBN 9781401945688
Format: Regular print

Body respect : what conventional health books get wrong, leave out, and just plain fail to understand about weight

2024-09-03T03:57:40Z

Author Bacon, Linda, author.
Publication Information Dallas, TX : BenBella Books, 2014, ©2014.
Call Number 613.25 BAC 2014
ISBN 9781940363196
Format: Regular print

Getting waisted : a survival guide to being fat in a society that loves thin

2024-09-03T03:57:40Z

Author Parker, Monica.
Publication Information Deerfield Beach, FL : Health Communications, [2014] ©2014
Call Number 613.25092 PARKER 2014
ISBN 9780757317743
Format: Books

The lean muscle diet : a customized nutrition and workout plan-- eat the foods you love to build the body you want and keep it for life!

2024-09-03T03:57:40Z

Author Schuler, Lou, author.
Publication Information New York : Rodale, [2014]
Call Number 613.25 SCH 2014
ISBN 9781623364182
Format: Regular print

The burn : why your scale is stuck and what to eat about it

2024-09-03T03:57:40Z

Author Pomroy, Haylie, author.
Publication Information New York : Harmony Books, 2014, ??2014.
Call Number 613.25 POM 2014
ISBN 9780804141055
Format: Regular print

The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

2024-09-03T03:57:40Z

Author Christianson, Alan, author.
Publication Information New York : Harmony Books, 2014, ©2014.
Call Number 613.282 CHR 2014
ISBN 9780804140539
Format: Regular print

The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program

2024-09-03T03:57:40Z

Author King, George, 1950- author.
Publication Information New York : Workman Publishing, 2014, ©2014.
Call Number 616.462406 KIN 2014
ISBN 9780761175926
Format: Regular print

The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail

2024-09-03T03:57:40Z

Author McGraw, Phillip C., 1950- author.
Publication Information Los Angeles, California : Bird St. Books, 2014, ©2014.
Call Number 613.25 MCGR 2014
ISBN 9781939457318
Format: Regular print

The HD diet : achieve lifelong weight loss with chia seeds and nature's water-absorbent foods

2024-09-03T03:57:40Z

Author Gilbert, Keren, author.
Publication Information Emmaus, Pennsylvania : Rodale, 2014, ©2014.
Call Number 613.25 GIL 2014
ISBN 9781623362935
Format: Regular print

The fat chance cookbook : more than 100 recipes ready in under 30 minutes to help you lose the sugar and the weight

2024-09-03T03:57:40Z

Author Lustig, Robert H.
Publication Information New York : Avery, 2014. 2013
Call Number 641.563 LUSTIG 2014
ISBN 9780142181645
Format: Books

I quit sugar : your complete 8-week detox program and cookbook

2024-09-03T03:57:40Z

Author Wilson, Sarah (Nutritionist), author.
Publication Information New York : Clarkson Potter/Publishers, 2013, ©2013.
Call Number 613.28332 WIL 2013
ISBN 9780804186018
Format: Regular print

Obsessed : America's food addiction--and my own

2024-09-03T03:57:40Z

Author Brzezinski, Mika, author.
Publication Information New York : Weinstein Books, 2013, ©2013.
Call Number 616.8526 BRZ 2013
ISBN 9781602861763
Format: Regular print

The drop 10 diet cookbook : more than 100 tasty, easy superfood recipes that effortlessly peel off pounds

2024-09-03T03:57:40Z

Author Danziger, Lucy S., author.
Publication Information New York : Ballantine Books, 2013.
Call Number 641.5635 DAN 2013
ISBN 9780345531667
Format: Regular print

The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting

2024-09-03T03:57:40Z

Author Mosley, Michael, 1957-
Publication Information New York : Atria Books, 2013.
Call Number 613.25 MOS 2013
ISBN 9781476734941
Format: Books

The Doctor's diet : Dr. Travis Stork's STAT program to help you lose weight, restore optimal health, prevent disease, and add years to your life

2024-09-03T03:57:40Z

Author Stork, Travis.
Publication Information [Los Angeles, Calif.] : Bird Street Books, 2013.
Call Number 613.25 STO 2013
ISBN 9781939457035
Format: Books

State of slim : fix your metabolism and drop 20 pounds in 8 weeks on the Colorado diet

2024-09-03T03:57:40Z

Author Hill, James O., author.
Publication Information Emmaus, Pa. : Rodale, 2013, ©2013.
Call Number 613.25 HIL 2013
ISBN 9781609614911
Format: Regular print

The fast metabolism diet [sound recording] : eat more food and lose more weight

2024-09-03T03:57:40Z

Author Pomroy, Haylie.
Publication Information [New York] : Random House Audio, [2013]
Call Number CD 613.25 POM
View cover art http://midwesttapes.com/images/movies/000/000/000/010/727/000000000010727149.gif
ISBN 9780385362450
Format: Audio disc

Jumpstart to skinny [sound recording] : the simple 3-week plan for supercharged weight loss

2024-09-03T03:57:40Z

Author Harper, Bob.
Publication Information New York : Random House Audio, 2013.
Call Number CD 613.25 HAR
ISBN 9780385393768
Format: Audio disc

The 2-day diet : diet two days a week, eat the Mediterranean way for five

2024-09-03T03:57:40Z

Author Harvie, Michelle, author.
Publication Information New York : Three Rivers Press, 2013, ©2013.
Call Number 613.25 HAR 2013
ISBN 9780804138406
Format: Regular print

Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world

2024-09-03T03:57:40Z

Author Venuto, Tom, author.
Publication Information Toronto : Random House Canada, 2013, ©2013.
Call Number 613.225 VEN 2013
ISBN 9780345813695
Format: Regular print

The adaptation diet : a three-step approach to control cortisol, lose weight, and prevent chronic disease

2024-09-03T03:57:40Z

Author Moss, Charles A., 1947- author.
Publication Information Berkeley, California : North Atlantic Books, 2013, ©2013.
Call Number 613.25 MOS 2013
ISBN 9781583946114
Format: Regular print

The fastdiet cookbook : 150 delicious, calorie-controlled meals to make your fasting days easy

2024-09-03T03:57:40Z

Author Spencer, Mimi, 1967- author.
Publication Information New York : Atria Books, 2013, ©2013.
Call Number 641.5635 SPE 2013
ISBN 9781476749198
Format: Regular print

The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications

2024-09-03T03:57:40Z

Author Hamdy, Osama, author.
Publication Information Don Mills, Ontario, Canada : Harlequin, 2013, ©2013.
Call Number 616.462065 HAM 2013
ISBN 9780373892846
Format: Regular print

Flat belly yoga! : the 4-week plan to strengthen your core : no crunches required

2024-09-03T03:57:40Z

Author Fowler, Kimberly, author.
Publication Information [Emmaus, Pennsylvania] : Rodale, 2013, ©2013.
Call Number 613.7046 FOW 2013
ISBN 9781609619442
Format: Regular print

What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul

2024-09-03T03:57:40Z

Author Chopra, Deepak, author.
Publication Information New York : Harmony Books, 2013, ©2013.
Call Number 613.25 CHO 2013
ISBN 9780770437213
Format: Regular print

Powerful plant-based superfoods : the best way to eat for maximum health, energy, and weight loss

2024-09-03T03:57:40Z

Author Boone, Lauri, author.
Publication Information Beverly, Massachusetts : Fair Winds Press, 2013, ©2013.
Call Number 641.302 BOO 2013
ISBN 9781592335343
Format: Regular print

The quick & clean diet : lose the weight, feel great, and stay lean for life

2024-09-03T03:57:40Z

Author Alexander, Dari, author.
Publication Information Guilford, Connecticut : Skirt!, an imprint of Globe Pequot Press, 2013, ©2013.
Call Number 641.555 ALE 2013
ISBN 9780762781720
Format: Regular print

The low carb high fat cookbook : 100 recipes to lose weight and feel great

2024-09-03T03:57:40Z

Author Skaldeman, Sten Sture, 1942- author.
Publication Information New York, NY : Skyhorse Publishing, 2013, ©2013.
Call Number 641.56383 SKA 2013
ISBN 9781620877838
Format: Regular print

Muscle & Fitness Hers 360 : lose weight, gain strength and get in the best shape of your life

2024-09-03T03:57:40Z

Publication Information Chicago, Illinois : Triumph Books, 2013, ©2013.
Call Number 613.71 MUS 2013
ISBN 9781600788574
Format: Regular print

Taste of home best of comfort food diet cookbook.

2024-09-03T03:57:40Z

Publication Information Greendale, Wis. : Taste of Home Books/Reader's Digest--Reiman Media Group, Inc., 2013, ©2013.
Call Number 641.5638 TAS 2013
ISBN 9781617652349
Format: Regular print

Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health

2024-09-03T03:57:40Z

Author Fuhrman, Joel, author.
Publication Information New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2013, ©2013.
Call Number 613.25 FUH 2013
ISBN 9780062286703
Format: Regular print

Foodist : using real food and real science to lose weight without dieting

2024-09-03T03:57:40Z

Author Rose, Darya Pino, author.
Publication Information New York, NY : HarperOne, an Imprint of HarperCoillins Publishers, ©2013.
Call Number 613.2 ROS 2013
ISBN 9780062201256
Format: Regular print

Drop two sizes : a proven plan to ditch the scale, get the body you want & wear the clothes you love!

2024-09-03T03:57:40Z

Author Cosgrove, Rachel, author.
Publication Information New York : Rodale, 2013, ©2013.
Call Number 613.25 COS 2013
ISBN 9781609614638
Format: Regular print

The fast metabolism diet : eat more food & lose more weight

2024-09-03T03:57:40Z

Author Pomroy, Haylie, author.
Publication Information New York : Harmony Books, 2013, ©2013.
Call Number 613.25 POM 2013
ISBN 9780307986276
Format: Regular print

The sugar detox : lose weight, feel great, and look years younger

2024-09-03T03:57:40Z

Author Alpert, Brooke.
Publication Information Boston : Da Capo Lifelong, 2013.
Call Number 613.28332 ALP 2013
ISBN 9780738216416
Format: Books

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss

2024-09-03T03:57:40Z

Author Harper, Bob, author.
Publication Information New York : Ballantine Books, 2013, ©2013.
Call Number 613.25 HAR 2013
ISBN 9780345545107
Format: Regular print

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

2024-09-03T03:57:40Z

Author Cruise, Jorge, author.
Publication Information New York : Rodale, 2013, ©2013.
Call Number 613.712 CRU 2013
ISBN 9781609614973
Format: Regular print

Chris Powell's choose more, lose more for life.

2024-09-03T03:57:40Z

Author Powell, Chris (Celebrity trainer), author.
Publication Information New York : Hyperion, 2013, ©2013.
Call Number 613.2833 POW 2013
ISBN 9781401324841
Format: Regular print

The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever

2024-09-03T03:57:40Z

Author Amen, Tana, author.
Publication Information New York : St. Martin's Press, 2013, ©2013.
Call Number 613.25 AME 2013
ISBN 9781250029843
Format: Regular print

The detox prescription : supercharge your health, strip away pounds, and eliminate the toxins within

2024-09-03T03:57:40Z

Author Merrell, Woodson C., author.
Publication Information [Emmaus, Pennsylvania] : Rodale, 2013, ©2013.
Call Number 613.2 MER 2013
ISBN 9781609615352
Format: Regular print

The one one one diet : the simple 1:1:1 formula for fast and sustained weight loss :1 protein, 1 carb, 1 fat at every meal

2024-09-03T03:57:40Z

Author Batayneh, Rania, author.
Publication Information New York : Rodale, 2013, ©2013.
Call Number 613.25 BAT 2013
ISBN 9781623360320
Format: Regular print

The start here diet : three simple steps that helped me transition from fat to slim ... for life

2024-09-03T03:57:40Z

Author Reno, Tosca, 1959- author.
Publication Information Toronto : Appetite by Random House, a division of Random House of Canada Limited, 2013, ©2013.
Call Number 613.25 REN 2013
ISBN 9780449016091
Format: Regular print

60 seconds to slim : balance your body chemistry to burn fat fast!

2024-09-03T03:57:40Z

Author Cook, Michelle Schoffro, author.
Publication Information Emmaus, Pennsylvania : Rodale, 2013, ©2013.
Call Number 613.25 COO 2013
ISBN 9781609618490
Format: Regular print

Slim for life : my insider secrets to simple, fast, and lasting weight loss

2024-09-03T03:57:40Z

Author Michaels, Jillian.
Publication Information New York : Harmony Books, [2013] ©2013
Call Number 613.25 MIC 2013
ISBN 9780385349222
Format: Books

The new you (and improved!) diet : 8 rules to lose weight and change your life forever

2024-09-03T03:57:40Z

Author Glassman, Keri.
Publication Information [Emmaus, Pa.] : Rodale, [2013] ©2013
Call Number 613.25 GLA 2013
ISBN 9781609611194
Format: Books

Shred : the revolutionary diet : 6 weeks, 4 inches, 2 sizes

2024-09-03T03:57:40Z

Author Smith, Ian, 1969-
Publication Information New York : St. Martin's Press, 2013. ©2012
Call Number 613.25 SMI 2013
ISBN 9781250035868
Format: Books

The weight-loss prescription : a doctor's plan for permanent weight reduction and better health for life

2024-09-03T03:57:40Z

Author Zentner, Ali.
Publication Information Toronto : Penguin, [2013] ©2013
Call Number 613.25 ZEN 2013
ISBN 9780143187677
Format: Books

Eat to lose, eat to win : your grab-n-go action plan for a slimmer, healthier you

2024-09-03T03:57:40Z

Author Beller, Rachel.
Publication Information New York : William Morrow, [2013] ©2013
Call Number 613.25 BEL 2013
ISBN 9780062231819
Format: Books

21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe, and satisfy

2024-09-03T03:57:40Z

Author Vaccariello, Liz, author.
Publication Information New York, NY : The Readers Digest Association, Inc., [2013]
Call Number 641.5638 VAC 2013
ISBN 9781621451396 9781621452706
Format: Regular print

Balance your life, balance the scale : ditch dieting, amp up your energy, feel amazing, and release the weight

2024-09-03T03:57:40Z

Author Tuma-Young, Jennifer.
Publication Information New York : HarperOne, [2012] ©2012
Call Number 613.25 TUM 2012
ISBN 9780062117007
Format: Books

Fit2fat2fit : the unexpected lessons from gaining and losing 75 lbs on purpose

2024-09-03T03:57:40Z

Author Manning, Drew.
Publication Information New York : HarperOne, [2012] ©2012
Call Number 613.25 MAN 2012
ISBN 9780062194206
Format: Books

10 pounds in 10 days : the secret celebrity program for losing weight fast

2024-09-03T03:57:40Z

Author Warner, Jackie, 1968-
Publication Information Boston : Grand Central Life & Style, 2012.
Call Number 613.25 WAR 2012
ISBN 9781455507412
Format: Books

The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!

2024-09-03T03:57:40Z

The metabolism boosting diet : burn fat, balance hormones and lose weight for life

2024-09-03T03:57:40Z

Author Shulman, Joey.
Publication Information Toronto : HarperCollins, [2012] ©2012
Call Number 613.25 SHU 2012
ISBN 9781443401128
Format: Books

The drop 10 diet : add to your plate to lose the weight

2024-09-03T03:57:40Z

Author Danziger, Lucy S.
Publication Information New York : Ballantine Books, [2012] ©2012
Call Number 613.25 DAN 2012
ISBN 9780345531629
Format: Books

The 17 day diet cookbook : 80 all new recipes for healthy weight loss

2024-09-03T03:57:40Z

Author Moreno, Mike, 1968-
Publication Information New York ; Toronto : Free Press, 2012.
Call Number 613.25 MOR 2012
ISBN 9781451665819
Format: Books

Bread is the devil : win the weight loss battle by taking control of your diet demons

2024-09-03T03:57:40Z

Author Bauer, Heather.
Publication Information New York : St. Martin's Press, 2012.
Call Number 613.25 BAU 2012
ISBN 9781250000224
Format: Books

The skinny rules : the simple, nonnegotiable principles for getting to thin

2024-09-03T03:57:40Z

Author Harper, Bob.
Publication Information New York : Ballantine Books, [2012] ©2012
Call Number 613.25 HAR 2012
ISBN 9780345533128
Format: Books

The dash diet for weight loss : lose weight the healthy way-- and keep it off-- with America's most respected diet

2024-09-03T03:57:40Z

Author Moore, Thomas J., 1945-
Publication Information New York : Free Press, 2012.
Call Number 613.25 MOO 2012
ISBN 9781451669367
Format: Books

The joy of gluten-free, sugar-free baking : 80 low-carb recipes that offer solutions for celiac disease, diabetes, and weight loss

2024-09-03T03:57:40Z

Author Reinhart, Peter.
Publication Information Berkeley, Calif. : Ten Speed Press, [2012] ©2012
Call Number 641.563837 REI 2012
ISBN 9781607741169
Format: Books

The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss

2024-09-03T03:57:40Z

Author Freston, Kathy.
Publication Information New York : Weinstein Books, [2012] ©2012
Call Number 613.25 FRE 2012
ISBN 9781602861732
Format: Books

Slimmer : the new Mediterranean way to lose weight

2024-09-03T03:57:40Z

Author Papas, Harry, 1970-
Publication Information Nashville, Tenn. : Turner Pub. Co., [2012] ©2012
Call Number 613.25 PAP 2012
ISBN 9781596528567
Format: Books

Grill this not that! : backyard survival guide

2024-09-03T03:57:40Z

Author Zinczenko, David.
Publication Information New York : Rodale, [2012] ©2012
Call Number 641.76 ZIN 2012
ISBN 9781609618223
Format: Books

The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now!

2024-09-03T03:57:40Z

Author Hyman, Mark.
Publication Information New York : Little, Brown and Co., 2012.
Call Number 612.12 HYM 2012
ISBN 9780316127370
Format: Books

The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy

2024-09-03T03:57:40Z

Author Heller, Marla.
Publication Information New York : Grand Central Pub., [2012] ©2012
Call Number 613.25 HEL 2012
ISBN 9781455512799
Format: Books

The 7 day slim down : drop twice the weight in half the time with the vitamin D diet

2024-09-03T03:57:40Z

Author Bowman, Alisa.
Publication Information Emmaus, Pa. : Rodale, [2012] ©2012
Call Number 613.25 BOW 2012
ISBN 9781609618469
Format: Books

Ballet beautiful : transform your body and gain the strength, grace, and focus of a ballet dancer

2024-09-03T03:57:40Z

Author Bowers, Mary Helen.
Publication Information Bostons : Da Capo/Lifelong, [2012] ©2012
Call Number 613.71 BOW 2012
ISBN 9780738215907
Format: Books

Rose Reisman's choose it and lose it : the road map to healthier eating at your favourite Canadian restaurants.

2024-09-03T03:57:40Z

Author Reisman, Rose, 1953-
Publication Information Vancouver : Whitecap Books, [2012] ©2012
Call Number 613.2 REI 2012
ISBN 9781770500990
Format: Books

Side effect: skinny : Denise Austin's fat-blast diet

2024-09-03T03:57:40Z

Author Austin, Denise.
Publication Information Los Angeles, Calif. : Bird Street Books, [2012] ©2012
Call Number 613.25 AUS 2012
ISBN 9780985462727
Format: Books

The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great

2024-09-03T03:57:40Z

Author Floyd, Margaret.
Publication Information Oakland, Calif. : New Harbinger Publications, Inc., [2012] ©2012
Call Number 641.302 FLO 2012
ISBN 9781608823185
Format: Books

Dancing with the stars. Cardio dance for weight loss [DVD videorecording]

2024-09-03T03:57:40Z

Author Pozo, Carl.
Publication Information Montreal : Alliance, [2012]
Call Number DVD 613.71 DAN
Format: Video disc

Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health

2024-09-03T03:57:40Z

Author Colquhoun, James.
Publication Information New York : HarperOne, [2012] ©2012
Call Number 613.25 COL 2012
ISBN 9780062220844
Format: Books

The blood sugar solution [sound recording] : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.

2024-09-03T03:57:40Z

Author Hyman, Mark, 1959-
Publication Information [Place of publication not identified] : Gildan Audio, [2012]
Call Number CD 612.12 HYM
ISBN 9781596598607
Format: Audio disc

Beginners weight loss transformation [DVD videorecording]

2024-09-03T03:57:40Z

Author Harper, Bob.
Publication Information Beverly Hills, CA : Distributed by Anchor Bay Entertainment, [2011]
Call Number DVD 613.712 BEG
Format: Video disc

Yoga for weight loss : [the effective 4-week slimming plan for body, mind and spirit]

2024-09-03T03:57:40Z

Author Hawe, Celia.
Publication Information London : Kyle Cathie, 2011. ©2003
Call Number 613.7046 HAW 2011
ISBN 9780857830142
Format: Books

The 17 day diet : a doctor's plan for rapid results

2024-09-03T03:57:40Z

Author Moreno, Mike, 1968-
Publication Information New York ; Toronto : Free Press, 2011.
Call Number 613.25 MOR 2011
ISBN 9781451648652
Format: Books

The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever

2024-09-03T03:57:40Z

Author Dukan, Pierre, 1941-
Publication Information Toronto : Random House Canada, [2011] ©2011
Call Number 613.25 DUK 2011
ISBN 9780307359919
Format: Books

Eat for life : the ultimate weight-loss breakthrough

2024-09-03T03:57:40Z

Author Diamond, Harvey, 1945-
Publication Information Laguna Beach, CA : Basic Health Publications, [2011] ©2011
Call Number 613.25 DIA 2011
ISBN 9781591203056
Format: Books

Why we get fat and what to do about it

2024-09-03T03:57:40Z

Author Taubes, Gary.
Publication Information New York : Alfred A. Knopf, [2011] ©2011
Call Number 613.712 TAU 2011
ISBN 9780307272706
Format: Books

The Amen solution : the brain healthy way to lose weight and keep it off

2024-09-03T03:57:40Z

Author Amen, Daniel G.
Publication Information New York : Crown Archetype, [2011]
Call Number 613.25 AME 2011
ISBN 9780307463609 9780307463616
Format: Books

The Mayo Clinic diabetes diet

2024-09-03T03:57:40Z

Author Mayo Clinic.
Publication Information Intercourse, PA. : Good Books, [2011] ©2011
Call Number 641.56314 MAY 2011
ISBN 9781561487301
Format: Books

The sexy forever recipe bible

2024-09-03T03:57:40Z

Author Somers, Suzanne, 1946-
Publication Information New York : Three Rivers Press, [2011] ©2011
Call Number 641.5637 SOM 2011
ISBN 9780307956705
Format: Books

Fat flush for life : the year-round super detox plan to boost your metabolism and keep the weight off permanently

2024-09-03T03:57:40Z

Author Gittleman, Ann Louise.
Publication Information Cambridge, MA : Da Capo Life Long, 2011. ©2010
Call Number 613.25 GIT 2011
ISBN 9780738214313
Format: Books

You, losing weight : the owner's manual to simple and healthy weight loss

2024-09-03T03:57:40Z

Author Roizen, Michael F.
Publication Information Detroit : Gale Cengage, [2011] ©2011
Call Number LT 613.25 ROI 2011
ISBN 9781410439109
Format: Books

The Men's health diet : 27 days to sculpted abs, maximum muscle & superhuman sex!

2024-09-03T03:57:40Z

Author Perrine, Stephen.
Publication Information [Emmaus, Pa.] : Rodale, [2011] ©2011
Call Number 613.25081 PER 2011
ISBN 9781605291369
Format: Books

The belly fat cure quick meals : lose 4 to 9 lbs. a week with on-the-go carb swaps

2024-09-03T03:57:40Z

Author Cruise, Jorge.
Publication Information Carlsbad, Calif. : Hay House, [2011] ©2011
Call Number 613.25 CRU 2011
ISBN 9781401937126
Format: Books

The Women's health diet : 27 days to sculpted abs, hotter curves & a sexier, healthier you!

2024-09-03T03:57:40Z

Author Perrine, Stephen.
Publication Information [Emmaus, Pa.] : Rodale, [2011] ©2011
Call Number 613.25082 PER 2011
ISBN 9781609612450
Format: Books

The sleep doctor's diet plan : lose weight through better sleep

2024-09-03T03:57:40Z

Author Breus, Michael.
Publication Information Emmaus, Pa. : Rodale, [2011] ©2011
Call Number 613.794 BRE 2011
ISBN 9781609611330
Format: Books

The self-compassion diet : a step-by-step program to lose weight with loving-kindness

2024-09-03T03:57:40Z

Author Fain, Jean.
Publication Information Boulder, CO : Sounds True, [2011] ©2011
Call Number 613.25 FAI 2011
ISBN 9781604070750
Format: Books

Eat to live : the amazing nutrient-rich program for fast and sustained weight loss

2024-09-03T03:57:40Z

Author Fuhrman, Joel.
Publication Information New York : Little, Brown Spark, 2011.
Call Number 613.25 FUHRMAN 2011
ISBN 9780316120913
Format: Books

Jane Fonda prime time. Trim, tone & flex [DVD videorecording]

2024-09-03T03:57:40Z

Author Fonda, Jane, 1937-
Publication Information Santa Monica, CA : Lions Gate Films, [2011]
Call Number DVD 613.7 JAN
Format: Video disc

Ripped in 30 [DVD videorecording]

2024-09-03T03:57:40Z

Author Michaels, Jillian.
Publication Information [United States] : Empowered Media, [2011] Louisville, CO : Distributed by Gaiam.
Call Number DVD 613.712 RIP
ISBN 9780766253308
Format: Video disc

The complete weight-loss surgery guide & diet program : includes 150 delicious & nutritious recipes

2024-09-03T03:57:40Z

Author Ekserci, Sue.
Publication Information Toronto : Robert Rose, [2011] ©2011
Call Number 617.43 EKS 2011
ISBN 9780778802730
Format: Books

Eat right when time is tight : 150 slim-down strategies and no-cook food fixes

2024-09-03T03:57:40Z

Author Bannan, Patricia.
Publication Information Martinsville, IN : NorLights Press, [2010] ©2010
Call Number 613.25 BAN 2010
ISBN 9781935254294
Format: Books

Ride your way lean : the ultimate plan for burning fat and getting fit on a bike

2024-09-03T03:57:40Z

Author Yeager, Selene.
Publication Information Emmaus, Pa. : Rodale, [2010] ©2010
Call Number 613.711 YEA 2010
ISBN 9781605294063
Format: Books

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

2024-09-03T03:57:40Z

Author Ferriss, Timothy
Publication Information New York : Crown Archetype, [2010]
Call Number 613.7 FERRISS 2010
ISBN 9780307463630
Format: Books

Yoga meltdown. Levels 1 & 2 workouts [DVD videorecording]

2024-09-03T03:57:40Z

Author Ambandos, Andrea.
Publication Information Santa Monica, Calif. : Lionsgate, [2010]
Call Number DVD 613.7046 YOG
Format: Video disc

The new! abs diet : the 6-week plan to flatten your stomach and keep you lean for life

2024-09-03T03:57:40Z

Author Zinczenko, David.
Publication Information New York, NY : Rodale, [2010] ©2010
Call Number 613.2 ZIN 2010
ISBN 9781605293165 9781605292762
Format: Books

Sexy forever : how to fight fat after forty

2024-09-03T03:57:40Z

Author Somers, Suzanne, 1946-
Publication Information New York : Crown Archetype, [2010] ©2010
Call Number 613.25 SOM 2010
ISBN 9780307588517
Format: Books

The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life

2024-09-03T03:57:40Z

Author Downie, Chris.
Publication Information Carlsbad, Calif. : Hay House, 2010.
Call Number 613.25 DOW 2010
ISBN 9781401926458
Format: Books

The rebel diet : break the rules, lose the weight!

2024-09-03T03:57:40Z

Author Hershberg, Melissa.
Publication Information Mississauga, Ont. : J. Wiley & Sons Canada, [2010] ©2010
Call Number 613.25 HER 2010
ISBN 9780470736449
Format: Books

The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor

2024-09-03T03:57:40Z

Author Stork, Travis.
Publication Information Emmaus, Pa. : Rodale, [2010] ©2010
Call Number 613.25 STO 2010
ISBN 9781609610234
Format: Books

Good housekeeping drop 5 lbs : the small changes, big results diet

2024-09-03T03:57:40Z

Author Jones, Heather K.
Publication Information New York : Hearst Books, [2010] ©2010
Call Number 613.25 JON 2010
ISBN 9781588167866
Format: Books

A course in weight loss [sound recording] : 21 spiritual lessons for surrendering your weight forever

2024-09-03T03:57:40Z

Author Williamson, Marianne, 1952-
Publication Information [Carson, Calif.] : Hay House, [2010] ?2010
Call Number CD 616.398065 WIL
ISBN 9781401921545
Format: Audio disc

The 4-hour body [sound recording] : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

2024-09-03T03:57:40Z

Author Ferriss, Timothy.
Publication Information [New York] : Random House Audio, [2010] ?2010
Call Number CD 613.7 FER
ISBN 9780307704610
Format: Audio disc

Ruby [DVD videorecording] : a journey to lose the first 100 lbs. Season 1, [favorite episodes].

2024-09-03T03:57:40Z

Author Gettinger, Ruby.
Publication Information Santa Monica, Calif. : Lionsgate, [2009]
Call Number DVD 616.398 GETTINGER
Format: Video disc

Yoga for weight loss [DVD videorecording]

2024-09-03T03:57:40Z

Author Ambandos, Andrea.
Publication Information Beverly Hills, CA : Distributed by Anchor Bay Entertainment, [2009] ©2009
Call Number DVD 613.7046 YOG
Format: Video disc

Zumba : ditch the workout, join the party : the zumba weight loss program

2024-09-03T03:57:40Z

Author Pérez, Beto.
Publication Information New York : Wellness Central, 2009.
Call Number 613.715 PER 2009
ISBN 9780446546126
Format: Video disc

You, on a diet : the owner's manual to waist management

2024-09-03T03:57:40Z

Author Roizen, Michael F.
Publication Information New York : Free Press, [2009] ©2009
Call Number 613.25 ROI 2009
ISBN 9781439164969
Format: Books

The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes

2024-09-03T03:57:40Z

Author Greene, Bob (Bob W.)
Publication Information New York : Simon & Schuster, 2009.
Call Number 641.5635 GRE 2009
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0905/2008029461-b.html Publisher description http://www.loc.gov/catdir/enhancements/fy0905/2008029461-d.html Sample text http://www.loc.gov/catdir/enhancements/fy0905/2008029461-s.html
ISBN 9781416588337
Format: Books

The primal blueprint

2024-09-03T03:57:40Z

Author Sisson, Mark, 1953-
Publication Information Malibu, Calif. : Primal Nutrition, [2009] ©2009
Call Number 613 SIS 2009
ISBN 9780982207703
Format: Books

The cognitive behavioral workbook for weight management : a step-by-step program

2024-09-03T03:57:40Z

Author Laliberte, Michele.
Publication Information Oakland, CA : New Harbinger, [2009] ©2009
Call Number 613.25 LAL 2009
ISBN 9781572246256
Format: Books

Walking : a complete guide to walking for fitness, health and weight loss

2024-09-03T03:57:40Z

Author Stanton, John, 1948-
Publication Information Toronto, Ont. : Penguin Canada, 2009.
Call Number 613.7176 STA 2009
ISBN 9780143173984
Format: Books

Does this clutter make my butt look fat? [sound recording] / : [an easy plan for losing weight and living more]

2024-09-03T03:57:40Z

Author Walsh, Peter, 1956-
Publication Information [Place of publication not identified] : Simon and Schuster Audio, [2008] ?2008
Call Number CD 613.25 WAL
ISBN 9780743570404
Format: Audio disc

Dr. Gundry's diet evolution : turn off the genes that are killing you and your waistline

2024-09-03T03:57:40Z

Author Gundry, Steven R.
Publication Information New York : Harmony Books, [2008]
Call Number 613.25 GUNDRY 2008
ISBN 9780307352118 9780307352125
Format: Books

Champions body for life : 12 weeks to mental and physical strength

2024-09-03T03:57:40Z

Author Carey, Art.
Publication Information New York : Collins, [2008] ©2008
Call Number 613.7 CHA 2008
ISBN 9780061431371
Format: Books

The politics of stupid

2024-09-03T03:57:40Z

Author Powter, Susan, 1957-
Publication Information New York : Atria Books, 2008.
Call Number 613.25 POW 2008
ISBN 9781416585114
Format: Books

Does this clutter make my butt look fat? : an easy plan for losing weight and living more

2024-09-03T03:57:40Z

Author Walsh, Peter, 1956-
Publication Information Waterville : Thorndike Press, [2008] ©2008
Call Number LT 613.25 WAL 2008
ISBN 9781410410511
Format: Books

The complete guide to walking for health, weight loss, and fitness

2024-09-03T03:57:40Z

Author Fenton, Mark.
Publication Information Guilford, CT : Lyons Press, [2008] ©2008
Call Number 613.7176 FEN 2008
ISBN 9781592289899
Format: Books

Weight loss yoga [DVD videorecording] : 6-week program for maximum weight loss.

2024-09-03T03:57:40Z

Author Harper, Bob.
Publication Information [United States] : Lions Gate Entertainment, 2008.
Call Number DVD 613.7046 WEI
View cover art http://midwesttapes.com/images/movies/lge24483d.gif
Format: Video disc

Tone your tummy type : flatten your belly and shrink your waist in 4 weeks

2024-09-03T03:57:40Z

Author Austin, Denise.
Publication Information [Emmaus, Pa.] : Rodale, [2007] ©2007
Call Number 613.712 AUS 2007
Table of contents only http://www.loc.gov/catdir/toc/ecip0620/2006029363.html Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0667/2006029363-b.html Publisher description http://www.loc.gov/catdir/enhancements/fy0667/2006029363-d.html
ISBN 9781594864728
Format: Books

The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show

2024-09-03T03:57:40Z

Author Greenwood-Robinson, Maggie.
Publication Information New York, NY : Rodale, [2007] New York, NY : Distributed to the trade by Holtzbrinck Publishers. ©2007
Call Number 613.25 GRE 2007
Table of contents only http://www.loc.gov/catdir/toc/ecip0720/2007025249.html Publisher description http://www.loc.gov/catdir/enhancements/fy0730/2007025249-d.html
ISBN 9781594866951
Format: Books

You on a walk [sound recording] / : [listen as you walk for a leaner, healthier life]

2024-09-03T03:57:40Z

Author Roizen, Michael F.
Publication Information [Place of publication not identified] : Simon & Schuster Audio, [2006] ?2006
Call Number CD 613.7176 ROIZEN
ISBN 9780743569361
Format: Audio disc

The 12 second sequence [sound recording] / : [shrink your waist in 2 weeks!]

2024-09-03T03:57:40Z

Author Cruise, Jorge.
Publication Information [Place of publication not identified] : Random House Audio, [2007] ?2007
Call Number CD 613.25 CRU
ISBN 9780739354742
Format: Audio disc

Power sculpt [DVD videorecording] : 6-week program for maximum weight loss.

2024-09-03T03:57:40Z

Author Harper, Bob.
Publication Information [United States] : Lions Gate Entertainment, [2007] ©2007
Call Number DVD 613.712 POW
View cover art http://midwesttapes.com/images/movies/lge22266d.gif
Format: Video disc

Pilates weight loss boost [DVD videorecording].

2024-09-03T03:57:40Z

Author Pilates, Joseph H. (Joseph Hubertus)
Publication Information [Place of publication not identified] : Merrithew Corporation, 2007.
Call Number DVD 613.71 PIL
View cover art http://midwesttapes.com/images/movies/mtegen.gif
ISBN 9781553602361
Format: Video disc

The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health

2024-09-03T03:57:40Z

Author Ornish, Dean.
Publication Information New York : Ballantine Books, [2007] ©2007
Call Number 613.2 ORN 2007
Format: Books

Walk slim [DVD videorecording] / : fast & firm! 4 really big miles

2024-09-03T03:57:40Z

Author Sansone, Leslie.
Publication Information [Place of publication not identified] : Starz Home Entertainment, [2005] ?2005
Call Number DVD 613.7176 WAL
Format: Video disc

Mayo Clinic wellness solutions for weight loss [DVD videorecording].

2024-09-03T03:57:40Z

Author Mayo Clinic.
Publication Information [Place of publication not identified] : Gaiam Media, [2007] ?2007
Call Number DVD 613.25 MAY
ISBN 9780766231948
Format: Video disc

The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body

2024-09-03T03:57:40Z

Author Hofmekler, Ori, 1952-
Publication Information Berkeley, California : Blue Snake Books, [2007]
Call Number 613.25 HOFMEKLER 2007
ISBN 9781583942000
Format: Books

The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally

2024-09-03T03:57:40Z

Author Fittante, Ann.
Publication Information New York : Rodale, [2006] New York : Distributed to the book trade by Holtzbrinck Publishers. ©2006
Call Number 641.5638 SUG 2006
ISBN 9781594865190
Format: Books

The best life diet

2024-09-03T03:57:40Z

Author Greene, Bob (Bob W.)
Publication Information New York : Simon & Schuster, 2006.
Call Number 613.25 GRE 2006
Publisher description http://www.loc.gov/catdir/enhancements/fy0703/2006052222-d.html
ISBN 9781416540663
Format: Books

Walk away the pounds [sound recording] / : [the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting]

2024-09-03T03:57:40Z

Author Sansone, Leslie.
Publication Information [Place of publication not identified] : Time Warner Audiobooks, [2005] ?2005
Call Number CD 613.7176 SAN
ISBN 9781586217471
Format: Audio disc

No-fad diet : a personal plan for healthy weight loss

2024-09-03T03:57:40Z

Author American Heart Association.
Publication Information New York : Random House Large Print, [2005] ©2005
Call Number LT 613.25 NO
ISBN 9780375434457
Format: Books

Weight watchers weight loss that lasts : break through the 10 big diet myths

2024-09-03T03:57:40Z

Author Rippe, James M.
Publication Information Hoboken, N.J. : John Wiley & Sons, [2005] ©2005
Call Number 613.25 RIP
Table of contents http://www.loc.gov/catdir/toc/ecip052/2004023808.html
ISBN 9780471705284
Format: Books

The secret to weight loss. Vol. 1 [DVD videorecording] : [walking Pilates calorie burning workout].

2024-09-03T03:57:40Z

Author Pilates, Joseph H. (Joseph Hubertus)
Publication Information [Place of publication not identified] : Merrithew Corp., 2005.
Call Number DVD 613.71 SEC
ISBN 9781553609872
Format: Video disc

The flavor point diet : the delicious, breakthrough plan to turn off your hunger and lose the weight for good

2024-09-03T03:57:40Z

Author Katz, David L., 1963-
Publication Information New York : Random House Large Print, [2005] ©2005
Call Number LT 613.25 KAT 2005
Table of contents http://www.loc.gov/catdir/toc/ecip063/2005033468.html Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0623/2005033468-b.html Publisher description http://www.loc.gov/catdir/enhancements/fy0623/2005033468-d.html
ISBN 9780375434372
Format: Books

The Perricone weight-loss diet : a simple 3-part plan to lose the fat, the wrinkles, and the years

2024-09-03T03:57:40Z

Author Perricone, Nicholas.
Publication Information New York : Random House Large Print, [2005] ©2005
Call Number LT 613.25 PER 2005
ISBN 9780739325667
Format: Books

Iron yoga : combine yoga and strength training for weight loss and total body fitness

2024-09-03T03:57:40Z

Author Carillo, Anthony.
Publication Information [Emmaus, Pa.] : Rodale, [2005] ©2005
Call Number DVD 613.7046 CAR 2005
Table of contents http://www.loc.gov/catdir/toc/ecip058/2005005636.html
ISBN 9781594862090
Format: Books

The Perricone weight-loss diet [sound recording] / : [a simple 3-part plan to lose the fat, the wrinkle and the years]

2024-09-03T03:57:40Z

Author Perricone, Nicholas.
Publication Information [Place of publication not identified] : Random House Audio, [2005] ?2005
Call Number CD 613.25 PER
ISBN 9780739323632
Format: Audio disc

Fries with that? [DVD videorecording] : the overweight epidemic

2024-09-03T03:57:40Z

Author Video Education America.
Publication Information White Plains, NY : Video Education America, [2003] ©2003
Call Number DVD 616.398 FRI
Format: Video disc

The G.I. diet : the easy, healthy way to permanent weight loss

2024-09-03T03:57:40Z

Author Gallop, Rick.
Publication Information [Toronto] : Random House Canada, [2002] ©2002
Call Number 613.25 GAL
ISBN 9780679310563
Format: Books

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

2024-09-03T03:57:40Z

Author Cruise, Jorge.
Publication Information [Emmaus, Pa.] : Rodale, [2001] ©2001
Call Number 613.7 CRU
ISBN 9781579544591
Format: Books

Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight

2024-09-03T03:57:40Z

Author D'Adamo, Peter.
Publication Information New York : G.P. Putnam's Sons, 1996.
Call Number 613 DAD 1996
ISBN 9780399142550
Format: Books