CALORIE CHARTS

Dairy products and eggs Yogurt Cheese: soft and hard Cheese: processed Quark Eggs Yogurt-based drinks Milk Cream

Delicacies Sweets Salty snacks Candies Ice cream Nuts and seeds

Drinks Drinks: alcoholic Drinks: non-alcoholic Drinks: instant

Fruit Fruit: fresh Fruit: dried Compote and fruit puree Marmalade and preserves Fruit: frozen

Grain products Pasta Rice Flour Grain products: other

Healthy diet Cereals and muesli Meat and milk alternatives

Meals Salads Fast food Ready-made meals Soup Sauce Side dishes

Meat products and fish Meat: poultry Meat: beef and pork Meat: other Sausages, smoked meat and pâté Fish and sea food

Other Fats Ingredients and table sauces Other Organic food Dietary supplements

Pastry and spreads Pastry: salty Pastry: sweet Pastry: shortcrust and hardtack Spreads

Vegetables, legumes and mushrooms Vegetables: fresh Vegetables: frozen Vegetables: pickled Mushrooms Legumes