Eating strawberries with a little peanut butter not only combines that divine blend of sweet and salty but also provides unique health benefits.

After we reach a certain age, some of the things that used to come easy to us in our youth become a bit harder to achieve. Sadly, this includes building muscle.

This popular yogurt brand has many healthy options to choose from, but there is one flavor in particular that is not as nutritious as one might expect.

Sleep problems such as insomnia can increase after turning 50. Here are a few sleep mistakes you're making, and how you can get back on track.

The RENPHO Elis 2X scale, with its extra-large screen, offers you up to eight essential components of your body metrics when you step on the Bluetooth scale.

If pre-workout isn't for you, try eating honey before you exercise -- honey provides some helpful benefits that could get you through your workout.

Peanut butter is usually safe for those with sensitive guts, but there's one ingredient often found in commercial peanut butter that can cause issues.

Normally, urine is pale yellow. However, if a man has cloudy pee, it could indicate a prostate issue, especially if there are certain other warning signs.

While orgasms are a normal, pleasurable part of a healthy sex life, men should see a doctor is they start to experience this one particular type of orgasm.

Research has found that sweet and tangy kiwi might actually have a significant impact on your sleep. Here's what we know about this popular fruit.

Keeping an eye out for symptoms of cancer is one of the best ways to catch it early, and there's one warning sign that men shouldn't ignore.

Avocados are a great source of essential vitamins, but you might want to ditch them if you have this intolerance. Here's how you can replace them.

Mosquito bites are a downside of enjoying the summer weather, but there's an easy and inexpensive food in your pantry that can help stop the itching.

For people aged 50 and above, is it still safe to take Ozempic? Speaking exclusively with Health Digest, an expert shared the risks, as well as some advice.

When a man is unable to ejaculate after engaging in sexual activity, should it be a cause for concern? Research reveals some unexpected answers.

The first signs of cognitive decline in an older relative could hint at a condition called dementia. One form, Alzheimer's dementia, manifests in 7 stages.

Some people like to add peanut butter to their morning oatmeal simply because they like how it tastes. But how does this practice affect your body's health?

We adopt certain habits in order to keep ourselves healthy and prolong our lives. But if you think this habit reduces your early death risk, think again.

Worried about developing kidney stones? One solution is to add this unexpected protein to your diet, albeit the kind that doesn't have a certain additive.

Bananas are a popular snack option because they're tasty and convenient to eat. But if you have this little-known condition, they might not be a good choice.

Our nutritional needs change as we age, and so should our diet. For men and women in their 50s and beyond, these protein sources are good diet inclusions.

As far as sleep disorders go, insomnia and sleep apnea have a few things in common. If you think you might have sleep apnea, here are signs to look out for.

If you have itchy mosquito bites, this common ingredient might be just the thing you are looking for. It might also be a bit messy.

If you happen to have leftover avocado pits, think twice before throwing them away. When prepared correctly, they come with a lot of potential benefits.

People who choose to eat alone every day have different reasons for doing so. But this seemingly simple choice can actually have surprising health effects.

If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink.

If you're a man, you've probably heard someone talk about the "squeeze technique." As it turns out, this move - a test of endurance - can benefit your sex life.