Therapists in Julington Creek, FL
![Photo of Lisa Angel - Lisa Angel, Counseling/Supervision LLC, BS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9df5a1be-8953-4eb1-9a52-12e6a98b17ad/2/320x400.jpeg)
Lisa Angel, Counseling/Supervision LLC
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
Julington Creek, FL 32259 (Online Only)
Sometimes it's hard to reach out for help. There are pressures to perform, to look like we have no emotional or physical pain. Many of us are guarded and have our walls up because we have been hurt so badly. Some might say that you're not strong because you need to see a therapist, or you've been taught not to air your dirty laundry. I'm here to encourage you that there is virtually nothing that can't be helped in a good client therapist relationship. Timing is very important too. My ideal client is ready to enter into therapy. They are willing to try new skills to meet their goals in therapy, and enjoys a direct approach.
Sometimes it's hard to reach out for help. There are pressures to perform, to look like we have no emotional or physical pain. Many of us are guarded and have our walls up because we have been hurt so badly. Some might say that you're not strong because you need to see a therapist, or you've been taught not to air your dirty laundry. I'm here to encourage you that there is virtually nothing that can't be helped in a good client therapist relationship. Timing is very important too. My ideal client is ready to enter into therapy. They are willing to try new skills to meet their goals in therapy, and enjoys a direct approach.
![Photo of Blue Phoenix Counseling Kimberly M Mitchell, MS, LMHC](https://photos.psychologytoday.com/98da0c0c-d9e7-4284-9e6e-24b80e2a2ecf/2/320x400.jpeg)
Blue Phoenix Counseling Kimberly M Mitchell
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Julington Creek, FL 32259
Not accepting new clients
Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
![Photo of Anthony Johnson - Acacia Counseling, LMHC](https://photos.psychologytoday.com/c2ed246a-ea82-4a29-b335-e55c988a95f0/3/320x400.jpeg)
Life is dynamic. Your and your family's health needs tend to involve several aspects of life simultaneously. As such, your care requires skill in a wide range of life issues affording services in a comfortable, supportive, client-centered atmosphere to resolve any growth and health concern. Often the dynamics of life involve stress, anxiety, fear, anger, loss/grief, accomplishment, failure, and faith to name a few. Acacia Counseling clientele desire highly personalized care in proven, time-tested interventions to realize their health and growth goals.
Life is dynamic. Your and your family's health needs tend to involve several aspects of life simultaneously. As such, your care requires skill in a wide range of life issues affording services in a comfortable, supportive, client-centered atmosphere to resolve any growth and health concern. Often the dynamics of life involve stress, anxiety, fear, anger, loss/grief, accomplishment, failure, and faith to name a few. Acacia Counseling clientele desire highly personalized care in proven, time-tested interventions to realize their health and growth goals.
![Photo of Kimberly Marie Gydish-Theobald, MEd, LMHC, CAP, Counselor](https://photos.psychologytoday.com/7966b84b-6d39-427f-b0c5-d27b2cf2f278/3/320x400.jpeg)
Kimberly Marie Gydish-Theobald
Counselor, MEd, LMHC, CAP
Verified Verified
Julington Creek, FL 32259
It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.
It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to Cognitive Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.
![Photo of Kimberly Mitchell - Blue Phoenix Counseling LLC , LMHC](https://photos.psychologytoday.com/cd728f22-2988-42eb-b2bd-cb09f059c335/2/320x400.jpeg)
Blue Phoenix Counseling LLC
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Julington Creek, FL 32259
Not accepting new clients
Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
More Therapists Nearby
![Photo of Jeannie Mitchell - EMDR Trauma Therapy Center, LLC, LMHC, NCC, CCMHC, EMDR](https://photos.psychologytoday.com/0cd24499-7fb5-4b26-94a4-dba103cc02ef/1/320x400.jpeg)
The therapists and nurse practitioners at EMDR Trauma Therapy Center are highly trained in treating symptoms of PTSD, anxiety, depression, and phobias either online or in person. We treat adults, adolescents, and special populations such as veterans, first responders, and professionals. Our highly trained medication providers and therapists specialize in treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, CPT, and many others. You can express yourself in a supportive, non-judgmental setting to overcome adversities & manage symptoms. Virtual evening appointments are available.
The therapists and nurse practitioners at EMDR Trauma Therapy Center are highly trained in treating symptoms of PTSD, anxiety, depression, and phobias either online or in person. We treat adults, adolescents, and special populations such as veterans, first responders, and professionals. Our highly trained medication providers and therapists specialize in treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, CPT, and many others. You can express yourself in a supportive, non-judgmental setting to overcome adversities & manage symptoms. Virtual evening appointments are available.
![Photo of Margaret Sahm, LMHC , CAP](https://photos.psychologytoday.com/6c28321f-5596-440c-8b21-6a3e9088e915/1/320x400.png)
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
![Photo of Scott Mosher, MA, LMHC](https://photos.psychologytoday.com/3c8aa41e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
Feeling anxious, depressed or paralyzed by trauma? Troubled by a loved one's addiction or abusive/controlling behavior? Apprehensive about a life change or immobilized by grief? My length and diversity of experience affords me the ability to tailor an approach to help you effectively accomplish your therapy goals. My tenure in hospital settings has given me a strong knowledge base and mentorship from several talented physicians. Parenthood provides me with insight into family dynamics and challenges.
![Photo of Lisa Britt, EdS, LMHC, Counselor](https://photos.psychologytoday.com/5a92a803-cc2b-40c6-ad19-1f4954335d52/3/320x400.jpeg)
Life can be challenging. Sometimes you feel like you can't get a break and things are piling on top of you. When you feel overwhelmed, it's difficult to function well. Talking about what's going on and identifying the ways you react to these challenges can be helpful in empowering you to tap into your personal strength. It's there and we can reconnect you to it. Feeling better is possible and this is one of the many ways I can help. I can assist in identifying unhealthy thought patterns and promote practical ways to change them into healthier ones in order to feel better along with better sleep, nutrition & movement/exercise.
Life can be challenging. Sometimes you feel like you can't get a break and things are piling on top of you. When you feel overwhelmed, it's difficult to function well. Talking about what's going on and identifying the ways you react to these challenges can be helpful in empowering you to tap into your personal strength. It's there and we can reconnect you to it. Feeling better is possible and this is one of the many ways I can help. I can assist in identifying unhealthy thought patterns and promote practical ways to change them into healthier ones in order to feel better along with better sleep, nutrition & movement/exercise.
![Photo of Jana Giliberto, LMHC, LPC, Counselor](https://photos.psychologytoday.com/a2c3ff5d-b5cd-4d24-8d95-6f666e62d247/2/320x400.jpeg)
Admitting that things are overwhelming and we need some help is a hard thing to do. There is no shame in admitting that we can all benefit from a little extra help at some time or another in our life. I believe that at the heart of most of our struggles lies our disconnection from our true, authentic selves. I believe my greatest strength lies in my ability to see beneath your accumulation of traumatic experiences, adopted belief systems, and pain to your true essence in order to assist you on the journey of becoming reacquainted with your magic.
Admitting that things are overwhelming and we need some help is a hard thing to do. There is no shame in admitting that we can all benefit from a little extra help at some time or another in our life. I believe that at the heart of most of our struggles lies our disconnection from our true, authentic selves. I believe my greatest strength lies in my ability to see beneath your accumulation of traumatic experiences, adopted belief systems, and pain to your true essence in order to assist you on the journey of becoming reacquainted with your magic.
![Photo of Lindsay Lauderdale, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3725c13e-ab24-4b83-9207-7193137693be/1/320x400.png)
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
![Photo of Lisa Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9da13e6b-44b9-4091-b741-b7fd6b80aba9/2/320x400.jpeg)
Lisa Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Johns, FL 32259
Waitlist for new clients
Hi there, I specialize in working with adults and adolescents who have experienced trauma, anxiety, depression, and relationship issues. If you are struggling with relationships, past trauma, and current stress, I am here to help. Childhood trauma can lead to anxiety, depression, and mood disorders, but it doesn't have to define your future. You are not alone, and you deserve to prioritize your mental health and well-being. Let's embark on this journey of healing and growth together.
Hi there, I specialize in working with adults and adolescents who have experienced trauma, anxiety, depression, and relationship issues. If you are struggling with relationships, past trauma, and current stress, I am here to help. Childhood trauma can lead to anxiety, depression, and mood disorders, but it doesn't have to define your future. You are not alone, and you deserve to prioritize your mental health and well-being. Let's embark on this journey of healing and growth together.
![Photo of Kim Miner, LMHC, Counselor](https://photos.psychologytoday.com/7ce914e8-80af-47a1-8a37-dd09b803ba89/2/320x400.png)
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
![Photo of Dorimar Arroyo, LMHC](https://photos.psychologytoday.com/7df1b41c-6276-4048-9229-b759dfc610c0/2/320x400.jpeg)
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
![Photo of Alexie Belle - Her Hope Behavioral Health, PLLC, LMHC, QS, LPC, Counselor](https://photos.psychologytoday.com/50d73f48-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Her Hope Behavioral Health, PLLC
Counselor, LMHC, QS, LPC
Verified Verified
3 Endorsed
Jacksonville, FL 32259
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
Being a new mom is hard. You’re sleep deprived, learning your new little one, and everyone has advice for you. “Sleep when the baby sleeps; you’ll feel better, and happier, when you get a few more hours of sleep; It’s just the baby blues, you’ll be ok in a few weeks; the house work can get done later, make sure the baby is eating enough…” What if you’re still sad after “a few weeks”, you feel scared, anxious, or can't turn your thoughts off? It can start to feel like you are getting through each day in "survival mode". With the help of our knowledgeable counselors, you can stop "surviving" life and start enjoying it.
![Photo of Katie Kafantaris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53eff741-6192-400b-933b-aa6fccff3804/1/320x400.jpeg)
Katie Kafantaris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Johns, FL 32259
Have you been overwhelmed by anxiety and self-doubt? Are you watching your kid or family struggle? Maybe you are tired of the same old cycle of thoughts & feelings, feeling hopeless and out of control. You are here today feeling ready for things to be different, you are ready to feel more confident, capable, & in control. Congratulations on taking that first step to make it happen!
Have you been overwhelmed by anxiety and self-doubt? Are you watching your kid or family struggle? Maybe you are tired of the same old cycle of thoughts & feelings, feeling hopeless and out of control. You are here today feeling ready for things to be different, you are ready to feel more confident, capable, & in control. Congratulations on taking that first step to make it happen!
![Photo of Aeron DeGroat, MA, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/8030d2e0-23b2-4714-9174-9c370fb0b9bd/2/320x400.jpeg)
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
![Photo of Lisa Hubbard, LMHC, PhD, MA, Counselor](https://photos.psychologytoday.com/d6434558-1789-4001-bb2f-18a47b5176f5/2/320x400.png)
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
![Photo of Suzanne Sinnwell, LMHC, ATR](https://photos.psychologytoday.com/f750f2c1-2e8a-4f93-8d76-7668efb1c56a/1/320x400.jpeg)
Suzanne Sinnwell
Mental Health Counselor, LMHC, ATR
Verified Verified
2 Endorsed
Jacksonville, FL 32223
Not accepting new clients
Thank you very much for considering me to be a part of your personal growth. I understand that seeking support and choosing a therapist is a difficult decision. It is my hope that you and I can work together to achieve your goals. I specialize in reducing distressing symptoms and negative beliefs about yourself as related to traumatic memories. I primarily work with individuals and other therapists who experience symptoms related to traumatic memories, depression, anxiety, and self-esteem. Together we will work on changing the narrative that keeps you stuck or hurting.
Thank you very much for considering me to be a part of your personal growth. I understand that seeking support and choosing a therapist is a difficult decision. It is my hope that you and I can work together to achieve your goals. I specialize in reducing distressing symptoms and negative beliefs about yourself as related to traumatic memories. I primarily work with individuals and other therapists who experience symptoms related to traumatic memories, depression, anxiety, and self-esteem. Together we will work on changing the narrative that keeps you stuck or hurting.
![Photo of Nonata Calcines, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/3990a80d-a961-4c64-883f-16cf93cb2d98/2/320x400.png)
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
See more therapy options for Julington Creek
How does your Therapist compare?
Number of Therapists in Julington Creek, FL
< 10
Therapists in Julington Creek, FL who prioritize treating:
100% | Relationship Issues |
100% | Depression |
80% | Anxiety |
80% | Substance Use |
80% | Self Esteem |
80% | Stress |
60% | ADHD |
Average years in practice
13 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Julington Creek, FL see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Julington Creek?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.