Art Therapy in Charlotte, NC

I am a Licensed Mental Health Counselor – Qualified Supervisor, a Board-Certified Registered Art Therapist, and a Registered Yoga Teacher with over 18 years of mental health experience. I attended Earlham College, where I completed a Bachelor of Arts degree in Psychology and Studio Art and earned my Master’s in Art Therapy and Counseling at the School of the Art Institute of Chicago. I have focused the past nine years working exclusively with families and individuals of all ages living with an eating disorder in inpatient, residential, and partial hospitalization levels of care.

Hi there! I respect that the therapeutic process is unique to each individual and is a cooperative relationship. In consideration of this, I utilize a variety of approaches with an underlying warm, person-centered approach. Throughout my approaches, I believe that it is through the courageous exploration of the self that patterns and belief systems may be understood and challenged for a more fulfilling quality of life. In addition, I can also offer expressive arts therapy (i.e. therapeutic journaling, collaging, visual art), which assists when words may yet be insufficient. This is optional. I can also utilize hypnotherapy.

LeeAnna seeks to provide a safe space in therapy for individuals, children and families to process, learn about themselves, and grow to find emotional healing and wholeness. She acknowledges the work of the whole person including spirituality. Trained in many different modalities such as Cognitive Behavioral Therapy (CBT), Narrative therapy, art therapy, & Child centered play therapy. She specializes in grief, self esteem, and identity work. She enjoys working with children, adolescents, families and individual adults. She is an LMFT in North and South Carolina and (RPT) Registered Play Therapist.

I primarily work with Autistic individuals of all ages. My work is focused on supporting my clients through either the process of their identification as an Autistic person or understanding what that means in terms of their past, present, and future. I help clients learn ways to mitigate the mental health impact of living life as an Autistic person, in particular through the creative process, but also by learning more about how and why their brains and bodies experience the world the way they do.

You are worthy and whole, but maybe it doesn't feel that way. The world can feel chaotic, hard, and painful - and it often is - but it is also full of peace and stillness, laughter and sweetness, hope and love. If you are struggling with trauma or painful experiences, if you are feeling overwhelmed, defeated, or lost - I would like to help. You matter to me. Please join me in a safe, compassionate space for reflection, exploration, and growth. Together, we will tap into your strength, inner wisdom, and resilience to help you find your way through the darkness into your own light.

Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love.

Licensed in NC, CA and registered to provide telehealth in SC. ................................................................................................................................................................ Embark on a journey of self-discovery and healing, where compassionate guidance and support pave the way to a fulfilling and empowered future.

Looking for something different? I uniquely combine evidence-based therapy with meditation, breathwork, yoga, and other techniques, like art therapy. I’ve been a licensed therapist since 2007. I create a space where you can be heard and nurtured but also pushed to grow. We'll work together to set realistic therapeutic goals so you can thrive. I love to support teens, college students, & adults, as well as LGBTQIA+, POC, single parents, and other marginalized populations. I offer group for younger kids. Together, we’ll reduce stress, anxiety, and low mood by learning coping skills to increase overall wellness and personal awareness.

Seeking help can be a difficult and scary process, especially if you feel like you're in it alone. I am here to provide that safe and non-judgemental environment while we explore your thoughts, feelings and behaviors. I work collaboratively with clients to develop life skills, regulate emotions, and to help you reach your goals through an eclectic approach. I tailor sessions to the needs of each individual utilizing techniques like mindfulness, going outside, art therapy, exposure therapy, cognitive behavioral therapy, and evidence based techniques.

With a passion for mental health and a dedication to holistic well-being, I create a safe and collaborative space for clients to explore their emotions and overcome challenges. Drawing from various therapeutic modalities, including Internal Family Systems, Motivational Interviewing and mindfulness, I empower individuals to cultivate resilience and embrace positive change. Through empathy and active listening, I foster meaningful connections and instill hope for a brighter future. Committed to ongoing learning, I integrate evidence-based techniques to support clients on their journey toward healing and self-discovery.

Art of Wellness ensures that our clinical practice focuses on lifestyle medicine treatment approach to achieve balance of the mind, body, and soul. If traditional prescription and talk therapy alone is not working for you, then you are in the right place. Art of Wellness provides natural, holistic solution to address your mental health needs and you as a whole person. Not only will you feel immediate relief of symptoms of anxiety, depression, insomnia, and other unwanted symptoms, you will address the root cause and transform your life experience.

Welcome! Searching for a therapist can be difficult. All of us face uncertainties, changes, difficult choices, and unforeseen circumstances that can influence how we are coping. My approach is to meet you where you are in life. In sessions, we will explore and identify obstacles you may be facing presently. My goal is to assist you with tackling these areas in an effective way.

Art therapy is instrumental in helping those who have a hard time expressing verbally what is going on. It can hep those who find their feelings or thoughts confusing or overwhelming. You do not have to be an "artist" to be in art therapy or be skilled in art making. Art making brings about in a safe way difficult stories, unspoken feelings, inner reflections, and identity exploration. It can help If you are suffering from PTSD symptoms such as nightmares and flashbacks. My goal is to help clients connect to themselves, find joy, and manage difficult emotions better. I can also provide therapy in spanish and I am immigrant myself.

My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.

I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.

As a counselor I believe that mental health is an important aspect of life, that inherently ties into your physical health. I aim to help individuals learn to coping with the way that their mental health struggles tie into their day-to-day struggles, as well as their physical health. My office is a safe space for you to come exactly as you are as we work together to get you where you want to be.

I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.

Creative expression can be extremely useful for many different struggles that you may have. Creativity can tap into the part of our brain that is used less often and create new pathways for positive mental health. Anxiety, grief, substance use, self-esteem struggles etc. can be managed through the use of Art therapy mixed with traditional talk therapy. No artistic ability is needed in order to participate in this practice, nor will you be judged for artistic ability. If you are someone who may also struggle with expressing verbally, Art therapy may be for you. I look forward to supporting you in the best way possible!

Feeling trapped in life, with a roaring in your ears and locked up in your thoughts, ignoring everything around you? Have you ever experienced moments where it feels like an overwhelming darkness is consuming you? Sometimes depression and anxiety can feel like they are devouring you, and all you can do to keep from screaming is to make yourself invisible and hope that nothing else comes your way as you struggle through your cocoon of darkness. However, as one of my favorite authors, Sarah J. Maas, says, "Only you can decide what breaks you."