(Translated by https://www.hiragana.jp/)
Find Art Therapy and Psychologists in Brooklyn, NY - Psychology Today

Art Therapy in Brooklyn, NY

Photo of Nina Sultan, ATR-BC, LCAT, Art Therapist
Nina Sultan
Art Therapist, ATR-BC, LCAT
Verified Verified
2 Endorsed
Brooklyn, NY 11216  (Online Only)
Are you struggling with feeling connected to yourself and others? Do you find yourself feeling chronically unsatisfied with your day to day life? In a world that demands so much juggling of chores and responsibilities, you've found that your feelings of joy seemed to have gotten lost. Good news, I can help! Together, we can unearth the parts of you that have been lost, bring clarity, and rediscover your strengths. I offer both talk therapy and art therapy.
Are you struggling with feeling connected to yourself and others? Do you find yourself feeling chronically unsatisfied with your day to day life? In a world that demands so much juggling of chores and responsibilities, you've found that your feelings of joy seemed to have gotten lost. Good news, I can help! Together, we can unearth the parts of you that have been lost, bring clarity, and rediscover your strengths. I offer both talk therapy and art therapy.
(718) 866-4334 View (718) 866-4334
Photo of Alex Roth, LCAT, ATR-BC, Art Therapist
Alex Roth
Art Therapist, LCAT, ATR-BC
Verified Verified
Brooklyn, NY 11206  (Online Only)
Waitlist for new clients
I'm a licensed psychotherapist and art therapist.
Do you feel anxious or detached, lost in your relationships, or spread too thin? You likely have insight to your obstacles but may feel overwhelmed or trapped when it comes to making reliable change. I'll help you foster a flexible, more fulfilling relationship with yourself by getting curious about your own needs. Together we’ll differentiate automatic reactions from your genuine desires. I welcome clients, including LGBTQA+ and BIPOC folks, coping with anxiety, depression, mood disorders, grief & loss, perfectionism, burnout, and the emotional effects of complex relationships and trauma.
I'm a licensed psychotherapist and art therapist.
Do you feel anxious or detached, lost in your relationships, or spread too thin? You likely have insight to your obstacles but may feel overwhelmed or trapped when it comes to making reliable change. I'll help you foster a flexible, more fulfilling relationship with yourself by getting curious about your own needs. Together we’ll differentiate automatic reactions from your genuine desires. I welcome clients, including LGBTQA+ and BIPOC folks, coping with anxiety, depression, mood disorders, grief & loss, perfectionism, burnout, and the emotional effects of complex relationships and trauma.
(929) 395-1281 View (929) 395-1281
Photo of Kiri Lester-Hodges - Jamron Counseling, LCAT, ATR-BC, Art Therapist
Kiri Lester-Hodges - Jamron Counseling
Art Therapist, LCAT, ATR-BC
Verified Verified
5 Endorsed
Brooklyn, NY 11222
In my art therapy practice, I provide a flexible and tailored approach for each client and their individual needs and backgrounds.
Clients I work with are often experiencing feelings of instability, rigidity, and isolation. I work to establish trust and introduce art as a creative tool to support goals of building self-awareness and relational skills. People who need support can come to me to co-create adaptive strategies to manage stress, overwhelm, and hopelessness.
In my art therapy practice, I provide a flexible and tailored approach for each client and their individual needs and backgrounds.
Clients I work with are often experiencing feelings of instability, rigidity, and isolation. I work to establish trust and introduce art as a creative tool to support goals of building self-awareness and relational skills. People who need support can come to me to co-create adaptive strategies to manage stress, overwhelm, and hopelessness.
(347) 658-3303 View (347) 658-3303
Photo of Megan Howard - Brooklyn Art Therapist and EMDR Therapist, LCAT, ATR-BC, MPS, EMDR Tr, Art Therapist
Brooklyn Art Therapist and EMDR Therapist
Art Therapist, LCAT, ATR-BC, MPS, EMDR Tr
Verified Verified
Brooklyn, NY 11222
Having experienced the benefits of Art Therapy and EMDR Therapy first-handed, I deeply believe in the work I do.
I work with clients by offering psychotherapy integrated with art-making and/or evidence-based practices (CBT & EMDR Therapy). Together, we creatively explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, panic attacks, depression, grief, sexual assault, violence, abuse, PTSD, performance anxiety, or other stress-related issues. Past traumas and adverse events create negative self-beliefs that are maladaptive and impact each of us presently. Through a non-judgmental and compassionate lens, I hope to work with you and begin the process of healing creatively.
Having experienced the benefits of Art Therapy and EMDR Therapy first-handed, I deeply believe in the work I do.
I work with clients by offering psychotherapy integrated with art-making and/or evidence-based practices (CBT & EMDR Therapy). Together, we creatively explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, panic attacks, depression, grief, sexual assault, violence, abuse, PTSD, performance anxiety, or other stress-related issues. Past traumas and adverse events create negative self-beliefs that are maladaptive and impact each of us presently. Through a non-judgmental and compassionate lens, I hope to work with you and begin the process of healing creatively.
(929) 531-6734 View (929) 531-6734
Photo of Claudia Veronica Arjona - Veronica Arjona, LMFT, LMFT, Marriage & Family Therapist
Veronica Arjona, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11206  (Online Only)
My personal approach stems from a confluence of Expressive Art therapy, Gestalt, Jungian, and Transpersonal psychology.
My goal as a therapist is to support you in becoming the person you want to be. I'll work with you towards finding ways to improve your life in the direction you choose. Therapy is a space for you to fully focus on finding what works for you. As a native Spanish speaker, I work bilingually with individuals, couples, families, and other groups.
My personal approach stems from a confluence of Expressive Art therapy, Gestalt, Jungian, and Transpersonal psychology.
My goal as a therapist is to support you in becoming the person you want to be. I'll work with you towards finding ways to improve your life in the direction you choose. Therapy is a space for you to fully focus on finding what works for you. As a native Spanish speaker, I work bilingually with individuals, couples, families, and other groups.
(628) 209-5915 View (628) 209-5915
Photo of Jimmy Philippe - Hope Services, LLC, PhD, LMHC, Counselor
Hope Services, LLC
Counselor, PhD, LMHC
Verified Verified
Brooklyn, NY 11234
Play Therapy, Group Therapy, Creative Art Therapy, Coaching, Behavior Modification Interventions.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
Play Therapy, Group Therapy, Creative Art Therapy, Coaching, Behavior Modification Interventions.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
(347) 609-7854 View (347) 609-7854
Photo of Ingrid Mellor, ATR-BC, LCAT, MPS, Art Therapist
Ingrid Mellor
Art Therapist, ATR-BC, LCAT, MPS
Verified Verified
Brooklyn, NY 11201
As a licensed art therapist, I understand that anxiety lives in the body.
I support people struggling with anxiety, perfectionism, body image, and self-advocacy with warmth and compassion. Imagine for a moment that you are able to let go of your anxiety, release the urge to make things perfect or altogether be perfect. What space could you create for yourself to explore and grow? What space could you create to make something that feels true and authentic? People often come to me when they are ready to make this step.
As a licensed art therapist, I understand that anxiety lives in the body.
I support people struggling with anxiety, perfectionism, body image, and self-advocacy with warmth and compassion. Imagine for a moment that you are able to let go of your anxiety, release the urge to make things perfect or altogether be perfect. What space could you create for yourself to explore and grow? What space could you create to make something that feels true and authentic? People often come to me when they are ready to make this step.
(347) 429-6288 View (347) 429-6288
Photo of Abby Quint, MHCI, Pre-Licensed Professional
Abby Quint
Pre-Licensed Professional, MHCI
Verified Verified
1 Endorsed
Brooklyn, NY 11232
Through talk, art, and narrative therapy techniques, we can focus on dream analysis, become attuned to understanding signs from our body, rework negative thinking patterns, and open ourselves to new internal narratives.
Does life feel overwhelming? Maybe it moves too quickly? Especially in New York City, there is so much to do and so little time in a day. Make our space your own; I am here to support you! I am excited to learn about what parts of people’s stories have impacted them, and which parts of people’s identities are influencing their daily decisions. I want to empower you to live as your most authentic self. I will match the energy that clients put in to discover who they are and what they want out of life. The mind is so powerful, and I will encourage clients to embrace the full power of their mind.
Through talk, art, and narrative therapy techniques, we can focus on dream analysis, become attuned to understanding signs from our body, rework negative thinking patterns, and open ourselves to new internal narratives.
Does life feel overwhelming? Maybe it moves too quickly? Especially in New York City, there is so much to do and so little time in a day. Make our space your own; I am here to support you! I am excited to learn about what parts of people’s stories have impacted them, and which parts of people’s identities are influencing their daily decisions. I want to empower you to live as your most authentic self. I will match the energy that clients put in to discover who they are and what they want out of life. The mind is so powerful, and I will encourage clients to embrace the full power of their mind.
(929) 456-5826 View (929) 456-5826
Photo of Gina Schütz, MA, CAT-LP
Gina Schütz
MA, CAT-LP
Verified Verified
Brooklyn, NY 11222  (Online Only)
I combine art making, talk therapy, play, and humor to create an inclusive and comfortable space for self exploration.
I provide a person-centered approach incorporating past experiences, beliefs, and goals. I use a holistic and intuitive framework, offering a safe space for clients to use introspection and to express themselves without fear of judgment. I have three years of experience working with children, adolescents, adults, and groups to help cope with a variety of issues, such as; depression, anxiety, trauma, PTSD, life transitions, low self-esteem and group dynamics. As an art therapist, I have witnessed how clients make meaningful connections through art making when words failed to express their feelings and experiences.
I combine art making, talk therapy, play, and humor to create an inclusive and comfortable space for self exploration.
I provide a person-centered approach incorporating past experiences, beliefs, and goals. I use a holistic and intuitive framework, offering a safe space for clients to use introspection and to express themselves without fear of judgment. I have three years of experience working with children, adolescents, adults, and groups to help cope with a variety of issues, such as; depression, anxiety, trauma, PTSD, life transitions, low self-esteem and group dynamics. As an art therapist, I have witnessed how clients make meaningful connections through art making when words failed to express their feelings and experiences.
(929) 545-6651 View (929) 545-6651
Photo of Emily Storm, LCSW, Clinical Social Work/Therapist
Emily Storm
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11231  (Online Only)
In my work with young children, I utilize a variety of attachment-based techniques, including dramatic play and art therapy.
What are the stories we tell ourselves, about ourselves? Where do we learn them? Therapy is a great place to start creating new stories that are more aligned with your values and desires. I believe that healing happens in the relationship and approach therapy as a creative, collaborative experience where humor, kindness, and self-expression are valued and encouraged. My areas of expertise include working with young people who have experienced trauma and family conflict, though I work with individuals of all ages to help them manage the stressors of life and achieve greater self-awareness, acceptance, and meaning.
In my work with young children, I utilize a variety of attachment-based techniques, including dramatic play and art therapy.
What are the stories we tell ourselves, about ourselves? Where do we learn them? Therapy is a great place to start creating new stories that are more aligned with your values and desires. I believe that healing happens in the relationship and approach therapy as a creative, collaborative experience where humor, kindness, and self-expression are valued and encouraged. My areas of expertise include working with young people who have experienced trauma and family conflict, though I work with individuals of all ages to help them manage the stressors of life and achieve greater self-awareness, acceptance, and meaning.
(646) 863-6478 View (646) 863-6478
Photo of Robyn Wynne Olds, LCAT, MA, Art Therapist
Robyn Wynne Olds
Art Therapist, LCAT, MA
Verified Verified
Brooklyn, NY 11222
I infuse Art Therapy with embodied psychology and DBT skills.
Hello my name is Robyn and I am a New York State licensed creative arts therapist. I have over 10 years of experience working with adults and adolescents coping with trauma, depression, anxiety, and substance use disorders, and the unique issues related to the LGBTQ community. My experience as an advanced Reiki practitioner and student of the I Ching informs my understanding of the mind/body connection as well as the importance of the energetic body in healing and reclaiming wholeness. . In session we will work towards gaining insight into the source of difficulties but also address tangible changes you are wishing to make.
I infuse Art Therapy with embodied psychology and DBT skills.
Hello my name is Robyn and I am a New York State licensed creative arts therapist. I have over 10 years of experience working with adults and adolescents coping with trauma, depression, anxiety, and substance use disorders, and the unique issues related to the LGBTQ community. My experience as an advanced Reiki practitioner and student of the I Ching informs my understanding of the mind/body connection as well as the importance of the energetic body in healing and reclaiming wholeness. . In session we will work towards gaining insight into the source of difficulties but also address tangible changes you are wishing to make.
(845) 305-6597 View (845) 305-6597
Photo of Elizabeth Smith, MA , LCAT, ATR-BC, CCLS, Art Therapist
Elizabeth Smith
Art Therapist, MA , LCAT, ATR-BC, CCLS
Verified Verified
1 Endorsed
Brooklyn, NY 11216  (Online Only)
They utilize Art Therapy, Attachment-based therapy, for individuals, couples, families, and parents.
Liz is a licensed creative arts therapist who uses empathy, mindfulness and curiosity in their approach to therapy and clients. Through her work with children, adolescents, emerging adults, and families, Liz supports clients in processing anxiety, depression, bereavement, religious trauma, and trauma. They also work with families to provide parents/caregivers with knowledge on child development and support groups. While originally trained in art therapy, Liz integrates attachment-based therapy and child development practices into their clinical process.
They utilize Art Therapy, Attachment-based therapy, for individuals, couples, families, and parents.
Liz is a licensed creative arts therapist who uses empathy, mindfulness and curiosity in their approach to therapy and clients. Through her work with children, adolescents, emerging adults, and families, Liz supports clients in processing anxiety, depression, bereavement, religious trauma, and trauma. They also work with families to provide parents/caregivers with knowledge on child development and support groups. While originally trained in art therapy, Liz integrates attachment-based therapy and child development practices into their clinical process.
(929) 470-1467 View (929) 470-1467
Photo of Ana Cabrera, MPS, LCAT, ATR-BC, Art Therapist
Ana Cabrera
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
Brooklyn, NY 11222  (Online Only)
I am a bilingual Latina Licensed Creative Art Therapist. My clinical approach is trauma informed and psychodynamic therapy providing psychotherapy services through creativity, mindfulness and CBT. I strive to provide a safe and non-judgmental environment where you can freely explore your thoughts, feelings, and concerns through various art materials, techniques and talk therapy. My specialties include, anxiety, depression, complex trauma , improvement of interpersonal relationships and women issues.
I am a bilingual Latina Licensed Creative Art Therapist. My clinical approach is trauma informed and psychodynamic therapy providing psychotherapy services through creativity, mindfulness and CBT. I strive to provide a safe and non-judgmental environment where you can freely explore your thoughts, feelings, and concerns through various art materials, techniques and talk therapy. My specialties include, anxiety, depression, complex trauma , improvement of interpersonal relationships and women issues.
(718) 808-8474 View (718) 808-8474
Photo of Amaranta Medina-Seabright, MPS, LCAT, ATR-BC, Art Therapist
Amaranta Medina-Seabright
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
2 Endorsed
Brooklyn, NY 11205
I approach traditional talk therapy with a combination of psychodynamic, humanistic, and relational theories. If words alone cannot fully capture a feeling or experience, I offer art therapy as a tool to achieve deeper understanding. Regardless of the technique, at the center of my practice is my belief that the alliance between the client and therapist is the most vital component to therapy. My goal is to create a space in which you feel safe, seen, and heard. My hope is that the people with whom I work feel comfortable enough to explore the complexities of their everyday lives and empowered to make positive changes.
I approach traditional talk therapy with a combination of psychodynamic, humanistic, and relational theories. If words alone cannot fully capture a feeling or experience, I offer art therapy as a tool to achieve deeper understanding. Regardless of the technique, at the center of my practice is my belief that the alliance between the client and therapist is the most vital component to therapy. My goal is to create a space in which you feel safe, seen, and heard. My hope is that the people with whom I work feel comfortable enough to explore the complexities of their everyday lives and empowered to make positive changes.
(917) 970-1985 View (917) 970-1985
Photo of Allison Elizabeth Shamah, Allison, Shamah, CAT-LP
Allison Elizabeth Shamah
Allison, Shamah, CAT-LP
Verified Verified
Brooklyn, NY 11222  (Online Only)
I utilize client-centered talk therapy, art therapy, or a combination of both to help my clients achieve their goals and meet them where they are on their journey to self-knowledge and healing.
I am a therapist who strives to create a safe space for my clients to freely express themselves. I provide a judgment-free environment to facilitate clients’ self-exploration, self-expression, and growth.
I utilize client-centered talk therapy, art therapy, or a combination of both to help my clients achieve their goals and meet them where they are on their journey to self-knowledge and healing.
I am a therapist who strives to create a safe space for my clients to freely express themselves. I provide a judgment-free environment to facilitate clients’ self-exploration, self-expression, and growth.
(646) 849-4139 View (646) 849-4139
Photo of Lisa Mirabile, MPS, LCAT, LPAT
Lisa Mirabile
Creative Arts Therapist, MPS, LCAT, LPAT
Verified Verified
Brooklyn, NY 11201
I am a Licensed Creative Arts Therapist and Psychotherapist that provides each of my clients with a highly-individualized, curated, holistic experience that is goal-oriented. I utilize different modalities that encompass art therapy, CBT, mindfulness, and meditation. I have experience working with a diverse caseload of clients that include children, adolescents, adults, couples and families. Each client is unique and therefore, my treatment methodology for each client I serve, is unique.
I am a Licensed Creative Arts Therapist and Psychotherapist that provides each of my clients with a highly-individualized, curated, holistic experience that is goal-oriented. I utilize different modalities that encompass art therapy, CBT, mindfulness, and meditation. I have experience working with a diverse caseload of clients that include children, adolescents, adults, couples and families. Each client is unique and therefore, my treatment methodology for each client I serve, is unique.
(718) 865-2384 View (718) 865-2384
Photo of Ajanae’ Lewis, ATR-BC, LCAT, Art Therapist
Ajanae’ Lewis
Art Therapist, ATR-BC, LCAT
Verified Verified
1 Endorsed
Brooklyn, NY 11212
I'm deeply passionate about serving my community and advocating for the transformative power of art therapy across various settings.
I am dedicated to offering culturally sensitive and inclusive mental health services to my community. My focus areas include children, young adults, new mothers, and parents, with an emphasis on meeting each individual where they are in a safe and collaborative manner. I am a Licensed Creative Arts Therapist with nine years of experience, serving diverse populations of all ages. Utilizing a combination of art and talk therapy techniques, I guide individuals through life's challenges and transitions.
I'm deeply passionate about serving my community and advocating for the transformative power of art therapy across various settings.
I am dedicated to offering culturally sensitive and inclusive mental health services to my community. My focus areas include children, young adults, new mothers, and parents, with an emphasis on meeting each individual where they are in a safe and collaborative manner. I am a Licensed Creative Arts Therapist with nine years of experience, serving diverse populations of all ages. Utilizing a combination of art and talk therapy techniques, I guide individuals through life's challenges and transitions.
(929) 416-0322 View (929) 416-0322
Photo of Mark Steven Harren - Mark S Harren Expressive Psychotherapy, MPS, BC, ATR, LCAT, Art Therapist
Mark S Harren Expressive Psychotherapy
Art Therapist, MPS, BC, ATR, LCAT
Verified Verified
1 Endorsed
Brooklyn, NY 11215
His therapeutic approach ranges from traditional modalities such as Talk Therapy, Expressive Therapy through art, music, and poetry to Holistic Body and Mind oriented treatments.
Mark Harren is a licensed Psychotherapist with over 20 years of experience treating patients struggling with a variety of life stressors. As a Program Director at one of New York’s largest Behavioral Health Units, Mark has dedicated experience passionately treating thousands of individuals, helping them in their recovery to a life filled with joy and meaning. His office is a creative nurturing environment, where you will work together to release the effects of past trauma and courageously move forward to a fulfilling healthy future. Please don’t hesitate to call today and ask to schedule a free video consultation.
His therapeutic approach ranges from traditional modalities such as Talk Therapy, Expressive Therapy through art, music, and poetry to Holistic Body and Mind oriented treatments.
Mark Harren is a licensed Psychotherapist with over 20 years of experience treating patients struggling with a variety of life stressors. As a Program Director at one of New York’s largest Behavioral Health Units, Mark has dedicated experience passionately treating thousands of individuals, helping them in their recovery to a life filled with joy and meaning. His office is a creative nurturing environment, where you will work together to release the effects of past trauma and courageously move forward to a fulfilling healthy future. Please don’t hesitate to call today and ask to schedule a free video consultation.
(646) 681-5132 View (646) 681-5132
Photo of Becky Cooke Schultz, LCAT, ATR-BC, LPC, Art Therapist
Becky Cooke Schultz
Art Therapist, LCAT, ATR-BC, LPC
Verified Verified
Brooklyn, NY 11238  (Online Only)
I provide counseling and art therapy.
If you experience overwhelming anxiety loops, feel the weight of grief, or are impacted by trauma - I might be a good fit for you. I can help by pointing out patterns or themes that I notice, explore how and why the brain is wired the way it is, and help you build up armor to face whatever life throws at you. A typical session with me includes talking, cursing, crying, laughing, questioning, and a whole lot of compassion.
I provide counseling and art therapy.
If you experience overwhelming anxiety loops, feel the weight of grief, or are impacted by trauma - I might be a good fit for you. I can help by pointing out patterns or themes that I notice, explore how and why the brain is wired the way it is, and help you build up armor to face whatever life throws at you. A typical session with me includes talking, cursing, crying, laughing, questioning, and a whole lot of compassion.
(332) 239-2027 View (332) 239-2027
Photo of Eleanor McDaniel, ATR-BC, LCAT, CASAC, Art Therapist
Eleanor McDaniel
Art Therapist, ATR-BC, LCAT, CASAC
Verified Verified
2 Endorsed
Brooklyn, NY 11206
If you are interested in exploring your creativity, my extensive experience with art therapy allows us to access unconscious emotions that may be difficult to express with words.
If you are experiencing feelings of depression, low self-esteem, the misuse of drugs and alcohol, or relationship/intimacy issues, we can examine the underlying thoughts and emotions that are affecting your daily life. Together we can discuss your emotional well-being, limiting belief systems, negative relationship patterns or explore how substances are impacting your life. My specialization is in helping people who are struggling with addictive behaviors in all phases of recovery. This includes alcohol/substance misuse, as well as relational (sex and love) and process (gambling, pornography, shopping, food, internet) addictions.
If you are interested in exploring your creativity, my extensive experience with art therapy allows us to access unconscious emotions that may be difficult to express with words.
If you are experiencing feelings of depression, low self-esteem, the misuse of drugs and alcohol, or relationship/intimacy issues, we can examine the underlying thoughts and emotions that are affecting your daily life. Together we can discuss your emotional well-being, limiting belief systems, negative relationship patterns or explore how substances are impacting your life. My specialization is in helping people who are struggling with addictive behaviors in all phases of recovery. This includes alcohol/substance misuse, as well as relational (sex and love) and process (gambling, pornography, shopping, food, internet) addictions.
(484) 313-4835 View (484) 313-4835
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.