Therapists in Houston, TX
![Photo of Elizabeth White For Everwell Counseling, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0bdd4c36-0fb1-4532-b003-2c899a945c9c/2/320x400.png)
Elizabeth White For Everwell Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77079
Life transitions can be particularly challenging for teenagers, as they navigate the complexities of identity formation, high school to college transitions, peer pressure, and family expectations. I believe that these transitions should be viewed as opportunities for growth, self-discovery, and resilience building. By utilizing a strengths-based approach, I empower teenagers to develop coping mechanisms, enhance their self-awareness, and make informed choices during these pivotal moments in their lives.
Life transitions can be particularly challenging for teenagers, as they navigate the complexities of identity formation, high school to college transitions, peer pressure, and family expectations. I believe that these transitions should be viewed as opportunities for growth, self-discovery, and resilience building. By utilizing a strengths-based approach, I empower teenagers to develop coping mechanisms, enhance their self-awareness, and make informed choices during these pivotal moments in their lives.
![Photo of Ariel Glaze, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0fa740be-6469-40a2-a761-5e34e13224d9/1/320x400.jpeg)
Ariel Glaze is a Licensed Professional Counselor in Texas who has been practicing since 2017. She has a B.A. in Communication Studies from Louisiana State University and an M. Ed. in Counseling from the University of New Orleans. Ariel believes that therapy is not a one size fits all intervention. She is skilled in taking a person-centered approach to tailor therapeutic interventions for each individual, while drawing techniques and skills from various methods to help you believe in yourself and achieve your goals through collaboration and self-actualization. Ariel is also certified in CPT for PTSD.
Ariel Glaze is a Licensed Professional Counselor in Texas who has been practicing since 2017. She has a B.A. in Communication Studies from Louisiana State University and an M. Ed. in Counseling from the University of New Orleans. Ariel believes that therapy is not a one size fits all intervention. She is skilled in taking a person-centered approach to tailor therapeutic interventions for each individual, while drawing techniques and skills from various methods to help you believe in yourself and achieve your goals through collaboration and self-actualization. Ariel is also certified in CPT for PTSD.
![Photo of Mary Kennington, PhD, Psychologist](https://photos.psychologytoday.com/3c3ae89a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cognitive therapy is the process of working together to create a strong foundation for both emotional well-being and life. Core building blocks for a solid foundation include changing distorted thoughts, altering irrational behaviors, learning physiological soothing skills (such as meditation and HRV breathing) and using methods of emotional regulation. It is also essential for a person to learn to embrace a sense of unconditional worth, to grow a sense of purpose, and to live by one's values/virtues. CBT is less about searching for insight and more about practicing strong habits, that over time, lead to deep satisfaction.
Cognitive therapy is the process of working together to create a strong foundation for both emotional well-being and life. Core building blocks for a solid foundation include changing distorted thoughts, altering irrational behaviors, learning physiological soothing skills (such as meditation and HRV breathing) and using methods of emotional regulation. It is also essential for a person to learn to embrace a sense of unconditional worth, to grow a sense of purpose, and to live by one's values/virtues. CBT is less about searching for insight and more about practicing strong habits, that over time, lead to deep satisfaction.
![Photo of Ks Stanley, PsyD, QTAP, Psychologist](https://photos.psychologytoday.com/6e82cf53-0831-43df-88a4-6c75e0a48d2e/1/320x400.jpeg)
Hi ya'll :) I provide services to people who seek my help. Even if it's to get you to another provider who fits you! I want to work with folks who are open to doing the work - which is a hard thing to do. I validate that. But let's do this if you have the space. I provide gender affirmative psychotherapy, as well as brief assessments for WPATH letters for life saving, gender affirmative health care + GHAC letters to appeal insurance denials of coverage for GAHC (don't back down!). You don't have to be LGBTQIA2S+ for me to be invested in your well-being. If you imagine a fit, please reach out and we can figure it out together.
Hi ya'll :) I provide services to people who seek my help. Even if it's to get you to another provider who fits you! I want to work with folks who are open to doing the work - which is a hard thing to do. I validate that. But let's do this if you have the space. I provide gender affirmative psychotherapy, as well as brief assessments for WPATH letters for life saving, gender affirmative health care + GHAC letters to appeal insurance denials of coverage for GAHC (don't back down!). You don't have to be LGBTQIA2S+ for me to be invested in your well-being. If you imagine a fit, please reach out and we can figure it out together.
![Photo of Abigail Ellen Reiner, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/2885478f-746f-43e2-875e-db4a5472e0b3/1/320x400.jpeg)
Abigail Ellen Reiner
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77055 (Online Only)
I have experience working with children as young as six and all ages of adults. I can work with people who are experiencing relationship and financial issues as well as struggles with addiction and mental health. I like to think of myself as a positive therapist. I also like to work with people behaviorally, and do not necessarily believe that people need to be in therapy for long periods of time. I have a small practice because I believe in focusing on my clients and giving them the time they need as well as being available to them if they encounter a problem or crisis in between sessions , I am currently studying DBT methods .
I have experience working with children as young as six and all ages of adults. I can work with people who are experiencing relationship and financial issues as well as struggles with addiction and mental health. I like to think of myself as a positive therapist. I also like to work with people behaviorally, and do not necessarily believe that people need to be in therapy for long periods of time. I have a small practice because I believe in focusing on my clients and giving them the time they need as well as being available to them if they encounter a problem or crisis in between sessions , I am currently studying DBT methods .
![Photo of Michael Bradford, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/714a3343-82ff-4d2d-8385-60f5e76a090c/1/320x400.jpeg)
Michael Bradford
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77002 (Online Only)
I love people, and I love helping people through struggles. I listen with a non-judgmental caring heart, knowing we have all struggled in different ways. I would be honored to help guide you to the first and/or next steps in your healing journey.
I love people, and I love helping people through struggles. I listen with a non-judgmental caring heart, knowing we have all struggled in different ways. I would be honored to help guide you to the first and/or next steps in your healing journey.
![Photo of Kellie Gallegos, LCSW, CCTP-1, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21a6027c-5124-4ad9-bc65-9d7a9361ea92/1/320x400.jpeg)
Kellie Gallegos
Clinical Social Work/Therapist, LCSW, CCTP-1
Verified Verified
3 Endorsed
Houston, TX 77070
I believe that each person is created with uniqueness, talents and strengths to do amazing things in this life. But life is hard and at times there are barriers that prevent us from being our best selves. I bet it took a lot of courage to reach out to ask for help. If you are struggling with depression, anxiety, trauma, hopelessness, loneliness, or a difficult relationship I can help. I am passionate about guiding women past their stress, shame and insecurities to find their unique self and return to joy. I will give you compassionate support and together we will walk this journey to find hope and celebrate your story.
I believe that each person is created with uniqueness, talents and strengths to do amazing things in this life. But life is hard and at times there are barriers that prevent us from being our best selves. I bet it took a lot of courage to reach out to ask for help. If you are struggling with depression, anxiety, trauma, hopelessness, loneliness, or a difficult relationship I can help. I am passionate about guiding women past their stress, shame and insecurities to find their unique self and return to joy. I will give you compassionate support and together we will walk this journey to find hope and celebrate your story.
![Photo of Allie Lee, QMHP-CS, Pre-Licensed Professional](https://photos.psychologytoday.com/02c9b741-aa8a-48b6-bc57-c814c2b847f3/1/320x400.jpeg)
Are you struggling with perfectionism? Are you struggling with setting boundaries and codependency? I am here to help you show up as your authentic self. I help people examine underlying beliefs they may have about themselves and the world around them. I don't give you all the answers, but empower you to come up with your own.
Are you struggling with perfectionism? Are you struggling with setting boundaries and codependency? I am here to help you show up as your authentic self. I help people examine underlying beliefs they may have about themselves and the world around them. I don't give you all the answers, but empower you to come up with your own.
![Photo of Arti Patel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ff1e3fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
![Photo of Keaton Soileau - Houston OCD & Anxiety, MA, LPC-A](https://photos.psychologytoday.com/2fbf7408-fa28-4c3d-86b8-bb5e8109b33c/2/320x400.jpeg)
Houston OCD & Anxiety
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77006
Hi, my name is Keaton Soileau and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care.
Hi, my name is Keaton Soileau and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care.
![Photo of Esmeralda Romero - Inner Peace Counseling, PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4539795e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inner Peace Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77060 (Online Only)
It can be difficult to watch your child suffer. It is even more difficult to decide that you can't help and need to bring in an outsider. From the age of 11 on, children begin navigating more complex emotional lives. It can be difficult to deal with these big feelings when you don't have the vocabulary or tools to communicate what's going on. When your child speaks through behavior instead of words, you get things like bad grades, self harm, statements like "I hate myself" and "I'm a bad kid," drug use, sneaking out, and more.
It can be difficult to watch your child suffer. It is even more difficult to decide that you can't help and need to bring in an outsider. From the age of 11 on, children begin navigating more complex emotional lives. It can be difficult to deal with these big feelings when you don't have the vocabulary or tools to communicate what's going on. When your child speaks through behavior instead of words, you get things like bad grades, self harm, statements like "I hate myself" and "I'm a bad kid," drug use, sneaking out, and more.
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![Photo of Darcy Ciesynski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29f43b61-2c16-4509-b91e-03ae82f46843/1/320x400.jpeg)
Darcy Ciesynski
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002 (Online Only)
I view myself as the co-pilot of your self-exploration journey, and a source of support during your life transitions. I work with adults experiencing anxiety, depression, life transitions, self-esteem, and postpartum depression.
I view myself as the co-pilot of your self-exploration journey, and a source of support during your life transitions. I work with adults experiencing anxiety, depression, life transitions, self-esteem, and postpartum depression.
![Photo of Beatriz L Chapa, LPCA , CSC](https://photos.psychologytoday.com/905c9a2b-0d40-4e68-b4ff-fd1e2b34e201/1/320x400.jpeg)
Beatriz L Chapa
Licensed Professional Counselor Associate, LPCA , CSC
Verified Verified
1 Endorsed
Houston, TX 77055
As a counselor in Spring Branch, my career trajectory has been both enriching and profoundly rewarding. With a foundation as a Licensed Teacher, School Counselor, self-published Author, and Licensed Professional Counselor Associate under the mentorship of Francisco Ortiz, MS, LPC, NCC, I have embraced a journey of continuous learning and deep personal fulfillment. My professional experiences have spanned a diverse array of populations, providing me with a broad perspective and a passion for fostering personal growth and resilience in others. Como consejera en Spring Branch, mi trayectoria profesional ha sido enriquecedora y profunda
As a counselor in Spring Branch, my career trajectory has been both enriching and profoundly rewarding. With a foundation as a Licensed Teacher, School Counselor, self-published Author, and Licensed Professional Counselor Associate under the mentorship of Francisco Ortiz, MS, LPC, NCC, I have embraced a journey of continuous learning and deep personal fulfillment. My professional experiences have spanned a diverse array of populations, providing me with a broad perspective and a passion for fostering personal growth and resilience in others. Como consejera en Spring Branch, mi trayectoria profesional ha sido enriquecedora y profunda
![Photo of Morgan Fiser, LPC-A](https://photos.psychologytoday.com/98ab4bcf-3df8-4035-ab5c-373f357a6da5/1/320x400.jpeg)
If you're reading this, I've been in your shoes before. I know from experience that finding a good therapist can be daunting. If you're interested in working together, I will assist you in gaining insight about your presenting concerns. As an LPC-Associate, the well-being of my clients is my top concern. I have worked with couples, children, adolescents, and adults. I strive to create a welcoming, non-judgmental space where you can feel free to express yourself and work through your challenges.
If you're reading this, I've been in your shoes before. I know from experience that finding a good therapist can be daunting. If you're interested in working together, I will assist you in gaining insight about your presenting concerns. As an LPC-Associate, the well-being of my clients is my top concern. I have worked with couples, children, adolescents, and adults. I strive to create a welcoming, non-judgmental space where you can feel free to express yourself and work through your challenges.
![Photo of Xue ( Sue ) Yang, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c2be682-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Xue ( Sue ) Yang
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Houston, TX 77027
Waitlist for new clients
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.
![Photo of Sierra Fouts, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/45fc8982-f8bc-40c7-94ca-32196ec90269/1/320x400.jpeg)
If you are struggling to communicate with a loved one or have hit a wall in your relationship, I can help. I love working with children and families to see improvements in interaction patterns and long lasting struggles. I operate from the idea that within a family system, each member is interconnected, and when one member is struggling, the entire family is impacted. I'm passionate about helping each family member feel empowered, understood, connected and loved.
If you are struggling to communicate with a loved one or have hit a wall in your relationship, I can help. I love working with children and families to see improvements in interaction patterns and long lasting struggles. I operate from the idea that within a family system, each member is interconnected, and when one member is struggling, the entire family is impacted. I'm passionate about helping each family member feel empowered, understood, connected and loved.
![Photo of LaShondra Giles, LPC-A](https://photos.psychologytoday.com/bc8d2c19-1e5f-497c-91f3-39949686c6f2/2/320x400.png)
LaShondra Giles is a dedicated and compassionate Licensed Professional Counselor Associate (LPC-A) based in Texas, with a rich background in education and counseling that uniquely positions her to support individuals, families, and children over the age of ten, especially through the turbulent teenage years. LaShondra holds a Bachelor’s degree in Interdisciplinary Studies from Texas State University and a Master’s degree in School Counseling from the University of Texas at San Antonio.
LaShondra Giles is a dedicated and compassionate Licensed Professional Counselor Associate (LPC-A) based in Texas, with a rich background in education and counseling that uniquely positions her to support individuals, families, and children over the age of ten, especially through the turbulent teenage years. LaShondra holds a Bachelor’s degree in Interdisciplinary Studies from Texas State University and a Master’s degree in School Counseling from the University of Texas at San Antonio.
![Photo of Michele Zamora, MEd, LPC, Counselor](https://photos.psychologytoday.com/c173b671-c476-4426-bd25-5df6e7024d75/3/320x400.jpeg)
People tell me that they like my gentle nature and my positive outlook. I believe in helping change start from the first session. I keep my practice from being too busy so that it is easy to get an appointment and I can be focused on my clients and their needs.
People tell me that they like my gentle nature and my positive outlook. I believe in helping change start from the first session. I keep my practice from being too busy so that it is easy to get an appointment and I can be focused on my clients and their needs.
![Photo of Allison Corcoran, LPC-A](https://photos.psychologytoday.com/36e49bbf-92bc-42e6-87e7-15f0e9dd3baa/1/320x400.png)
Allison Corcoran
Licensed Professional Counselor Associate , LPC-A
Verified Verified
5 Endorsed
Houston, TX 77008
Hi there, finding the best-fit therapist is sometimes the hardest part of getting started in therapy, but that’s why you’re here: to find a therapist you will feel supported by in your healing journey. And I may have the expertise you are looking for. Scroll down, take a look around, and get comfy; here’s a bit about me: I work with children, adolescents, young adults, and adults, and while I have a lot of clients who are in different life phases, one thing tends to ring true for each of them: they want to feel less weighted by the voice that spins in their head, break past their fears, and start living a life they love.
Hi there, finding the best-fit therapist is sometimes the hardest part of getting started in therapy, but that’s why you’re here: to find a therapist you will feel supported by in your healing journey. And I may have the expertise you are looking for. Scroll down, take a look around, and get comfy; here’s a bit about me: I work with children, adolescents, young adults, and adults, and while I have a lot of clients who are in different life phases, one thing tends to ring true for each of them: they want to feel less weighted by the voice that spins in their head, break past their fears, and start living a life they love.
![Photo of Nicole Groves, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/72e985df-7035-4ac6-9062-e5c35ab070cb/1/320x400.png)
Nicole Groves
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77009 (Online Only)
Hi, I'm Nicole Groves, a licensed therapist (LPC) specializing in LGBTQ+ issues. I create a safe and affirming space for teens and adults to explore their identities, navigate relationships, and build resilience using evidence-based practices. My primary focus is on empowering LGBTQ+ teens (aged 12 and older) and adults. I'm comfortable treating a wide range of concerns specific to this community, including exploration of identity, challenges related to coming out, relationship issues within LGBTQ+ dynamics, anxiety, depression, PTSD, and past trauma.
Hi, I'm Nicole Groves, a licensed therapist (LPC) specializing in LGBTQ+ issues. I create a safe and affirming space for teens and adults to explore their identities, navigate relationships, and build resilience using evidence-based practices. My primary focus is on empowering LGBTQ+ teens (aged 12 and older) and adults. I'm comfortable treating a wide range of concerns specific to this community, including exploration of identity, challenges related to coming out, relationship issues within LGBTQ+ dynamics, anxiety, depression, PTSD, and past trauma.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
73% | Self Esteem |
70% | Coping Skills |
66% | Relationship Issues |
65% | Trauma and PTSD |
65% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
81% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.