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8 tips to help reduce your cancer risk at any age
Cancer in people under 50 has been increasing since the 1990s - and has risen by 79% over the last thirty years. Changes in diet and other lifestyle factors are playing a big part in this rise. We explore the lifestyle habits thought to be most important in reducing your risk of cancer.
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Lifting the lid on yoghurt's hidden health benefits
There are many types and brands of yoghurt available in supermarkets worldwide. From low-fat to full-fat, flavoured to fruit, each promotes a range of unique features and health benefits. This article explores yoghurt's healthy upsides and how to spot the not-so-healthy options.
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Advice and clinical information on a wide variety of healthcare topics
Managing conditions
From ACE inhibitors for high blood pressure, to steroids for eczema, find out what options are available, how they work and the possible side effects.