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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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A podcast about health, science, nutrition, aging, and fitness.
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Health issues and medical breakthroughs from around the world.
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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ADHD Podcast for Parents and Educators
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Sherry reads erotic stories.Some written by her some written by guess authors
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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We help kinksters have happy, healthy power exchange relationships.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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The best podcast of erotic speculative fiction in the known universe.
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What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
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But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end of the world. Know a kid with a question? Record it with a smartphone. Be sure to include your kid's first name, age, and town and send the recording to questions@butwhykids.org!
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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A public health podcast produced by the National Collaborating Centre for Infectious Diseases (NCCID), "Infectious Questions" connects those with infectious disease questions to those with the answers. Un balado sur la santé publique réalisé par le Centre de collaboration nationale des maladies infectieuses (CCNMI) et appelé « Infections en question » fait le lien entre les balados concernant les questions sur les maladies infectieuses et ceux qui offrent des réponses à ces questions.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Prioritizing Self-Care: Jackie’s Journey to Wellness at 50 | HSM 653
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In episode 653 of the Half Size Me Show, Heather talks with Jackie about her lifelong struggles with weight and her determination to prioritize self-care as she approaches 50. They also chat about:-- The challenges of managing emotional stress, time, and self-esteem issues.-- Setting achievable goals to stop negative self-talk.-- Implementing a pla…
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The Body-Brain Connection: Somatic Strategies for Well-Being
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On episode 235, Emily Kircher-Morris talks with somatic-centered psychotherapist Mary Martin about the benefits of somatic therapy for neurodivergent people. They discuss how this body-based approach complements traditional talk therapy by focusing on the body-brain connection, and about the importance of interoception and co-regulation. They descr…
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From the Hay Festival, James and a panel of experts explain what we can all do to help ourselves age well. We discover what’s going on in our bodies when we age, the difference between biological and chronological age, as well as getting the audience moving for a physical test. James is joined by gerontologist Sarah Harper from the University of Ox…
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Accessible Wellness for Neurodivergent Folks with Jackie Silver (rebroadcast)
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Hey team, This week I’m talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm belief that neurodivergent and disabled people deserve to live a healthy lifestyle but found the opportunities for these communities lacking, so she deci…
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A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy"
1:02:26
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In today’s episode, you'll get to dive into a world few ever get to see... I'm joined by Andrew Bustamante, a former CIA intelligence officer and the founder of EverydaySpy.com. Andrew’s journey from the Air Force to the CIA is a story of transformation, grit, and adapting elite skills to everyday life. In our conversation, you'll uncover the intri…
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Top 5 Ways to Improve Any Relationship & Why Saying "I Don’t Know" Will Transform Your Life!
42:36
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Top 5 Secrets to SUPERCHARGE ANY Relationship! Mayim and Jonathan are breaking down Game-Changing Tips to elevate any connection to the next level, romantic or otherwise! They’re diving deep into what defines a healthy relationship, why it's tougher than ever to find, cultivate, and maintain a healthy relationship, & how to overcome the hurdles tha…
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Why I changed my mind on fluoridation. This episode features audio from: Why I Changed My Mind on Water Fluoridation Medicine’s Response to the Changing Science on Fluoride Safety Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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In this episode, we review the high-yield topic of Bone Growth Factors …
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Do You Embody the Awakening of Consciousness?
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In this podcast Eckhart talks with an audience in Stockholm, Sweden. He says the idea is to inhabit The Now. Ironically, he says most of us try to escape it…through activities, addiction or our thinking. We would rather be anywhere other than here. We say: “I’ve got too much going on. I don’t have time for presence. ” Eckhart explains this mindset …
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Chakra Balance for Sleep, "Quiet Sleep, Quiet Mind" Sleep meditation series
33:49
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Focus on your chakras as a way to relax into sleep. Today's mudra is associated with spiritual connection and peace, to induce a state of tranquility. Visualize a soothing light filling your entire being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to …
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Desire and Addiction (Part 2): Voices of Longing Calling You Home
46:20
46:20
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Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging. "All…
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Meditation: Meeting Fear with a Healing Breath
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This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.By Tara Brach
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Tonight, Elizabeth reads chapter 36 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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More than four years after the start of the Covid pandemic, the virus is showing no signs of fading away. This week, the World Health Organisation warned, in fact, that coronavirus is making a comeback, with 84 countries reporting an increase in positive test rates. For an in-depth look at how the world is coping with the disease, Claudia Hammond s…
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Celebrating Failure, Trusting The Journey and Soulmate Shenanigans W/ Daniela Babura
1:51:52
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In this freeform episode Kelly is joined by her retreat partner, fellow yoga teacher and friend soulmate, Daniela Babura. Daniela is one of the co-founders of ADzenTURE and has been running retreats with Kelly since 2018. In this episode they explore celebrating failure, how to know you're on the right path, what it's like building a dream business…
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Zzz . . . Doze off to this midweek short story by P.G. Wodehouse – "Doing Clarence A Bit Of Good" zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year…
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Cycling through the British Countryside on a Summer’s Day
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Narrator: Nadine Brown 🇬🇧 Writer: Lottie Finklaire ✍️ Sound design: garden birdsong 🐦⬛ Includes mentions of: Food, Bodies of Water, Summer, Gratitude, Cows, Mindfulness, Bicycle, Farming. Welcome back, sleepyheads. Tonight, we'll be going on a gentle summertime adventure through the British countryside on an old-fashioned bicycle. 😴 Watch, listen …
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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek
1:18:17
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Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…
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Changing Beliefs for Better Health Outcomes
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Discover the fascinating experiment conducted by Dr. Ellen Langer in the 1970s, known as the counterclockwise study. Learn how a group of elderly men experienced remarkable changes in physical strength and rejuvenation by immersing themselves in an environment reflecting their youth. Explore the power of beliefs and how living as if they were young…
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Which Personality Shadow Functions Are We Best At? | 10 Min Type Advice | S04:E08
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—> Get Your Personality Owners Manual In this episode Joel and Antonia respond to a listener's question about the Jungian Shadow Cognitive functions of personality. —> Ask A Question More about Personality Shadow Functions: —> Jungian Shadow Work Explained | Podcast 0493 —> Personality Type And Our Persona Masks | Podcast 0405…
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Ep. 715- Body Composition Changes in Women, mottos for life Managing Self-Sabotage
47:10
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ESGfitness.co.uk Chapters 00:00 Introduction and Weekend Activities 06:07 Understanding Body Composition Changes in Women 07:20 Exploring Les Mills Workouts 13:29 Managing Self-Sabotage and Staying Committed 18:03 The Role of AI in Fitness Apps 22:15 Coaching Strengths: Technical Corrections and Pushing Outside Comfort Zones 23:33 Discovering and E…
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On today’s episode, we hear about: · A woman whose past trauma causes her to seek constant validation · A man struggling to manage the stress caused by his dream job · A woman considering medically assisted suicide Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hallow · 25% off Thorne orders · 20…
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In this episode, we review the high-yield topic of Level of Evidence …
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254: 5 Ways To Up Level Faster, Hitting Big Goals With More Ease
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FREE EBOOK! Snag my eBook, the Rich + Ridiculous Girls Guide to Manifesting, to dive into how you'll start shifting your mindset for more abundance. Download for free here! HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall! Get your tickets for New York City here!…
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Sleep-inducing Mudra, Day 4: "Quiet Sleep, Quite Mind" Sleep meditation series
33:46
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Utilize a sleep-inducing mudra to promote relaxation and balance. Visualize healing energy flowing through your body. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a more restful night and re…
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In this episode, we review the high-yield topic of Rehab & Prosthetics …
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A Sleepy Day in the Life of City Animals (Extended Bonus)
2:06:25
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Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: city hum, birdsong 🏙️🐦 Welcome back, sleepyheads. Tonight we've stitched together four sweet, sleepy stories into one long-length episode. We think you're going to love it! 😴 A Sleepy Day in the Life of a London Mouse (5:20) A Sleepy Day in the Life of a Paris Sparrow (40:05) A Sle…
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Sweet Indulgence: Chef AJ's Journey from Sugar Addict to Healthy Dessert Maven
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I'm thrilled to share news about an incredible new cookbook from a true pioneer in the plant-based community - Chef AJ's "Sweet Indulgence"!Chef AJ has become a staple in the plant-based world, creating a wonderful platform on YouTube where she generously shares advice and information about health and wellness while living a plant-based lifestyle. …
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The Impact of a Plant-Based Diet on Sleep Quality
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In this episode, I discuss how the quality of a plant-based diet can impact sleep. I emphasize the importance of restorative sleep for overall well-being and productivity. I reference a study comparing healthy and unhealthy plant-based diets in relation to sleep quality, highlighting the significance of good nutrition for better sleep. Tune in to l…
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Am I An Insecure INFJ Or Just An Introvert? | 10 Min Type Advice | S04:E07
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—> INFJ Owners Manual In this episode Joel and Antonia respond to a listener's question on how to distinguish between an INFJ who is insecure or is simply an introvert. Ask A Question: https://PersonalityHacker.com/Questions More INFJ Resources: INFJ Personality Type Advice | Podcast 0034 How To Love Yourself as an INFJ | Podcast 528…
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A straight man was horrified to discover that he wasn't attracted to his hook-up when she took her clothes off. She extracted a confession from him, and he was honest about his sudden repulsion. Was this the right thing to do? A woman would like to help her 70 year-old mother choose and navigate dating apps. Dan calls up Joan Price, author of Naked…
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ADHD Medication Part 2 with Dr Carolyn Lentzsch-Parcells
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Dr. Carolyn is back! Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions! You can find her on Facebook, Instagram, and TikTok as the ADHD MD. In today's episode, Dr Carolyn Lenszch-Parcells shares some good news, and we finish up our conversation about ADHD meds. This time, we discuss non-stimulants, an…
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Richard was 10 when he started smoking, and by the age of 35, he had given up on giving up smoking. But thanks to vaping he quit, almost by accident, in just a few months. However, vaping has been in the spotlight recently, with the rise of disposable vapes and awareness of more young people starting to vape. So, is vaping a useful tool to help peo…
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Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go? On today’s show, I’m giving you the therapy low-down, so you can decide whether you should try it – or, if it’s the right call fo…
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Learn the Secret Power of Seduction & Discover What Makes You Different to Inspire Your Unique Life’s Purpose, with Motivation Expert Robert Greene!
2:14:06
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Seduction, Power & Motivation EXPERT, Robert Greene EXPOSES the Hidden Forces of Power we are all impacted by! Bestselling author Robert Greene (The 48 Laws of Power & The Art of Seduction) blows the lid off the DARK FORCES actively working against you! Discover how anxiety can be your SECRET TEACHER. Learn to find your unique form of intelligence …
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Ever find yourself thinking that if you could just change one thing about yourself, everything would fall into place—your dream job, the perfect relationship, or that big opportunity? It’s easy to forget that you’re already enough, just as you are. In this episode, we dive into the powerful reminder that you are inherently valuable, lovable, and ca…
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Build strength with a weightlifting routine
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Strong muscles are good for us. They help prevent injuries, strengthen bones and improve balance. But it can be hard to build muscle mass if you're intimidated by the weight room or unsure of how much weight to lift. Writer and audio producer Alex Sujong Laughlin shares her weightlifting journey — and her own tips and challenges along the way. This…
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Breathe Your Way to Better Sleep, Day 3: "Quiet Night, Quiet Mind" Sleep meditation series
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Employ a breathing technique to oxygenate the body and calm the mind. Focus on the rhythm of your breath to induce relaxation. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a more restful nig…
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Tonight, Elizabeth reads chapters 34 and 35 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spoti…
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Episode 309: Getting Raunchy with a Red Head
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Episode 309 of the sexy swinger and hotwife podcast, Front Porch Swingers, details a very hot and heavy encounter Brian had recently with a tatted red head hotwife! She invited him to her Vegas hotel room during a work trip to let off some steam, and what resulted was beyond hot for them AND Brenna! Plus, Brenna got called old?? See all of Brenna's…
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Q&A: How Can My Dom Become Comfortable Initiating Free Use?
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After life got in the way, this kinky couple is ready to get back to their fuckery – including free use – but the Dominant partner isn’t initiating, even after plenty of communication. Here’s... The post Q&A: How Can My Dom Become Comfortable Initiating Free Use? appeared first on Loving BDSM.
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In today's video, we learn about the hidden dangers of empathy and how it can lead to burnout and negative impacts on your mental health. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
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Rainbows and Petit Fours (Rainy Day Bakery)
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Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: light rain on window, gentle birdsong 🌧️🐦 Includes mentions of: Food, Nostalgia, Friendship, Baking, Worries, Work, Rain, Gratitude, Change. Welcome back, sleepyheads. It's a special one tonight, as we celebrate episode 500 of Get Sleepy! To mark the occasion, we'll return to Lil…
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The Role of Insulin Resistance in High Blood Pressure
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Today's episode delves into the relationship between insulin resistance and hypertension. I discuss how insulin resistance can directly cause high blood pressure by impairing nitric oxide production, which affects blood vessel dilation. Understanding these mechanisms may offer new insights for those struggling with hypertension. Tune in to gain a d…
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Mental Health & Personality Types - 549
1:03:14
1:03:14
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On this episode of the Personality Hacker podcast, Joel and Antonia talk about mental health & its influence on personality types. https://personalityhacker.comBy Personality Hacker
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My Girlfriend Wants to Go to a Strip Club
1:02:09
1:02:09
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On today’s episode, we hear about: · A man worrying about his girlfriend going to a strip club · A wife wondering how to set boundaries with her husband who struggles with alcoholism · A husband unsure if his wife is having an emotional affair Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp 3 free months of Hallow 25%…
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Gardening with ADHD: Building Routines and Having Fun
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11:37
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Hey team! This week, we’re diving into another listener question. “Hi, William. I'm Emily, and I live in Chicago, Illinois. I'm a lifelong gardener and love growing flowers, veggies, houseplants, and more. As someone with ADHD, plant care is something I either hyperfixate on or procrastinate and ignore because of all the things that my plants need …
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The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life
1:55:35
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Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores Rowdy’s extraordinary journey from late-blooming swimmer to world record holder and beloved broadcaster. We dig into his mental resilience through setbacks like the 1980 Olympic boycott and a battle with …
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#313 - AMA #62: Protein’s impact on appetite and weight management, and uric acid's link to disease and how to manage levels
24:10
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives into two important health topics: uric acid and protein, examining them from unique perspectives. For uric acid, he explores its metabolic role and connection to var…
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In this episode, we review the high-yield topic of Biopsy Principles …
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