Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple si ...
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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
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Learn tips & tricks on how to stay healthier while in college. Listen to interviews with elite professionals in the health/fitness industry on how to be more fit, have more energy, increase productivity, mental health, and more!
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Covering Ground explores the psychology of action vs inaction, why some people can accomplish their goals and others can't, and how to do meaningful work that helps you take steps toward your goals. You’ll be hearing from people at all stages of their journeys from entrepreneurs just starting out to artists who have achieved unparalleled success. I’ll be sharing ideas on how to manage resistance, procrastination, environment and energy to help you take the steps necessary to get to where you ...
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Hosting contemporary art exhibits featuring the work of regional and national artists as well as faculty and seniors graduating with honors.
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The Authors on the Air Global Radio Network is an international digital media corporation featuring radio talk shows, podcasts, & book reviewers. We are interested in speaking to writers in all genres and other creative people.
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If you are a Black Woman who is sick of the bullshit in society, and is sick of the way that it has impacted your mind, body, spirit and the generations before you, this podcast is for you. Especially if you are looking for the down-to-earth truth about how to remedy it all. Join me and other Black Women for moments of freeing ourselves from the ills of capitalism. We dispel the white-superiority lie, snatch back our stories and re-connect with the real system, nature. We laugh cuss, cry, ta ...
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2704: [Part 2] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…
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The Profitable Online Coach with Jill Coleman- Ep. 277
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Send us a text In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, a…
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Episode 121: Sarah Johns Makes A Splash with the Debut Novel
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Sarah Johns is a writer and producer. After studying in South Africa, Hungary, Israel and Germany, she graduated from McGill University before attending film school in Sydney, Australia. A brief return to Minnesota became permanent after receiving an offer to work for the Minnesota Film Commission. In between writing sessions for her own projects, …
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This week on Crime Wave: Susan Cory wondered why no architects appear as amateur sleuths—after all, they’re trained to solve puzzles and notice the subtexts of their clients’ reactions. So, she created an excellent mystery series featuring Iris Reid, a Cambridge architect. THE CRYING CROCODILE, book 7, whisks Iris and Luc, her chef boyfriend, away …
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2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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Elise Hart Kipness Dangerous Play Authors on the Air
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Critically acclaimed author Elise Hart Kipness is back with Dangerous Play—the second book in her Kate Green series. Sports reporter Kate is covering women’s soccer at the Olympic games when a mysterious death occurs—a death that holds a link to Kate’s past. Secrets, twists, and characters you want to spend time with make Dangerous Play a fun, page…
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Robert Swartwood talks Enemy of the State and how he came to write thrillers
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In the beginning, Robert Swartwood planned to write horror - but realized thrillers were his writer sweet spot. Swartwood is the USA Today bestselling and ITW Thriller Award-winning author of The Killing Room, The Serial Killer’s Wife, No Shelter, Man of Wax, and several other novels. He’s also the author of Girl Gone Mad, One Year Gone, and Dear S…
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FBU 428: The Profitable Online Coach Training #1 - What Problems Are You Solving?
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In this exclusive replay of the Profitable Online Coach training, Jill is sharing everything she would be doing if she had to start an online business from scratch and start making money right away. There’s so much confusion and conflicting advice for online business newbies, so Jill is sharing tactical advice beyond just motivation: after this tra…
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2703: [Part 1] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit
11:51
11:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…
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2702: How to Develop a Positive "Money Mindset" by Brian Tracy on Personal & Financial Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…
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In Chuck Tingle's BURY YOUR GAYS, we see what happens when you "make it" but the powers that be want you to head in a different direction to capture the spoils of an algorithm. Let's get rid of the "gay" in your story, it will sell better. When Misha refuses, all hell breaks loose in more ways than one!www.outwithdan.comwww.chucktingle.com…
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2701: 7 Foam Rolling Mistakes to Avoid by Lea Genders of Lea Genders Fitness on Enhancing Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Foam rolling can be an effective tool for runners to enhance recovery, improve mobility, and prevent injuries if done correctly. Lea Genders highlights common mistakes, like rolling too q…
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Lately, Danny has been taking more girls’ trips in an effort to maintain some individuality outside of her relationship. We love our partners, and we love nurturing them, but when your sole sense of self is tied to your partner and their needs, your own sense of self and your needs start getting ignored, and before you know it, resentment starts gr…
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2700: How Does Spiritual Health Relate to Your Overall Wellness?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2700: Exploring the connection between spiritual health and overall well-being, the insights from Dan Buettner's The Blue Zones reveal that nurturing spirituality or religion contributes to low…
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Allen Eskens Saving Emma Authors on the Air
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Bestselling author Allen Eskens has earned praise for tightly plotted, emotionally taught legal thrillers. Saving Emma is now available in paperback. The story featuring law professor Boady Sanden earned critical praise and multiple starred reviews. Readers will find Boady back with a complicated case with consequences he couldn’t have predicted. R…
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2699: How to Learn From What Your Taste Buds Are Telling You by David Cameron-Smith of LesMills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2699: David Cameron-Smith delves into the powerful connection between taste and emotion, revealing how our taste buds influence behavior, memories, and overall well-being. He emphasizes the imp…
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Ep. 523: An Epidemic of Dishonesty in the Online Space
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We all know social media is full of smoke & mirrors but, like clockwork, we’re seeing a new disturbing trend: influencers sharing their “mindset transformations” without being upfront about how they’re actually transforming—with the help of weight loss drugs and other procedures. Bestie, you know we’re all for doing whatever makes you feel confiden…
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FBU 427: The 3 Biggest Mistakes New Online Coaches Make and What to Do Instead
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There are plenty of mishaps that happen in business all the time, but some mistakes can really hold you back from the success you’re really looking for. In this episode, Jill shares the three biggest mistakes that new online coaches make and provides some insights on what to do instead. Every “mistake,” every mis-step can be remedied, and getting g…
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2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importance of commitment and offers practical steps, such as cutting unnecess…
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Adam Mitzner Co-hosts On the Air with Florenza
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During this episode of On the Air with Florenza, the master of the mystery genre, Adam Mitzner, joins Florenza to discuss his newest release, The Brothers Kenney. It is a gripping murder mystery that delves deep into family dynamics and the quest for redemption. Former track star Sean Kenney, estranged from his family for years, is drawn back home …
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Audrey Lee The Mechanics Of Memory Authors on the Air
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Debut author Audrey Lee has crafted a stunner of a mystery. Think One Flew Over the Cuckoo’s Nest meets Inception. Hope Nakano has lost a year of memories—and what she can recall is so unsettling that she begins to doubt who she really is. Cutting edge memory treatment or is it? What’s real might be the last thing you wanted to know. An exquisitely…
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EP 144 - Reed Farrel Coleman - BLIND TO MIDNIGHT
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Reed Farrel Coleman joins me to chat about the second Nick Ryan mystery: BLIND TO MIDNIGHT. This character is smart and the story is action packed. It's both hard boiled and tender. RFC is a master at language and setting and character. Simply the best!www.outwithdan.comwww.reedcoleman.comBy Authors on the Air Global Radio Network
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This week on Crime Wave: SAVING MYLES by Carl Vonderau is every parent’s nightmare—Wade and Fiona deplete their savings to send Myles, their troubled teenage son, to rehab. They hope it’s the right thing to do, but he’s furious. A year later, Myles returns, seemingly rehabilitated, and the family begins to heal. But Myles sneaks off to Tijuana to b…
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2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydration to a dried prune, and stresses that without sufficient water, our t…
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Thought Garden on Air with Doc Ben Askins - Rewriting the Hero’s Journey
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Welcome to the next episode of the Thought Garden - on Air! Host Alexis Quintal, CEO and Owner of Rosarium PR & Marketing Collective has invited entrepreneurs who have a story to tell come to bring out their inner author on this show. Today's guest is Ben “Doc” Askins, Owner of Advanced Practice Providers and Author of Anti-Hero’s Journey. He is th…
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M.P. Woodward and Shadow State: a candid chat about writing in Clancy's Jack Ryan Jr. series
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Shadow State - book 12 in the Jack Ryan Jr. series - is M. P. Woodward's first Jack Ryan Jr. book. He chats with Terrence about writing in a high profile series already well underway and shares his thoughts about how readers are evolving in their reading preferences. Woodward is a veteran of both US intelligence ops and the entertainment industry. …
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FBU 426: The 5 Reasons Most People Don’t Achieve the Online Business Success They Desire
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Jill is a firm believer that there’s plenty of opportunity in online business, but if that’s the case, why are there some people who succeed while others fail? Having problems in your online business isn’t actually a problem—but it’s your relationship to those problems and your resiliency in the face of struggle that makes all the difference. In th…
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2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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