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All you want to know about Cantonese birthday buns!

 

Photo by makeshiftlove licensed CC BY 2.0

Skip the cupcakes, skip the cake. Let's celebrate another year with a special (and delicious) birthday bun!

What is a birthday bun?

The birthday bun is also known as the shou bao (say “s-ow b-ow”) or longevity peach. It is a steamed bun with lotus seed filling made into the shape of a peach. Cantonese people give it on birthdays as a wish for many more birthdays in the future.


What is it made of?

Baker making birthday buns.
China Photos/Getty Images

The bun is made of wheat flour and has a signature bouncy and soft texture. The baker lightly sprinkles red food colouring to create a peachy pink colour. Some may add more decorations like leaves. Other bakers are more elaborate and make one volleyball-sized bun and add little buns inside!


Who eats it? 

Two birthday buns, one is partially opened
Photo by katorisi licensed CC BY-SA 3.0 via Wikimedia

The birthday bun is a Cantonese dish. It originated from Guang Dong (say “guh-wong doh-n-guh”) province in southeast China. It’s common in southeast Chinese culture to give symbolic gifts to friends, family or neighbours on their birthdays.

Other types of gifts are gold in the shape of a peach, or yee mein (noodles) that you eat together. The noodles, not the gold! These gifts mean you want the birthday person to live forever.


Who are Cantonese people?

Map of Pearl River Basin region
Photo by Croquant licensed CC BY 3.0 via Wikimedia Commons

The word Cantonese is from the word Canton. Canton is the Colonial British translation of Guang Zhou, the capital of Guang Dong province. Cantonese were originally people from Guang Zhou. But these days, Cantonese people live in various cities in the Pearl River Basin region, Hong Kong and Macau.

Cantonese people also live in cities all over the world. Some Canadian cities include Toronto, Edmonton, Calgary, Vancouver, Richmond, Markham and more!


Why is a peach the symbol of long life? 

Chinese parade float of Shou Xing Gong holding a peach
Photo by Jnzl's Photos licensed by CC BY 2.0

The peach is an icon for long life that comes from the folklore of Shou Xing Gong (say “s-ow sing goh-n-guh”). Shou Xing Gong was known to have lived a very long life despite being a sick boy growing up. The peach he carries is a symbol of immortality. That's why in art and sculpture, you always see Shou Xing Gong carrying one.

The Cantonese name for birthday bun is shou bao which is said to be named after Shou Xing Gong.


From birthday bun to birthday cake

Birthday bun cake
Courtesy of © Daan Go Cake Lab

Transforming over time, birthday buns come in many forms. Some Cantonese people today make cake into the shape of a peach instead of making buns. It's the kind of cake that has layers of sponge cake and frosting! Some will put other kinds of filling inside birthday buns like red bean paste or sesame filling.

Guang Dong province is a place of diversity where people keep traditions while making them their own.