A woman shared her weight loss journey on TikTok showing off her impressive 4st transformation...
Madeleine Shaw, a British nutritionist and bestselling author of 'Get the Glow', has shared the...
Cosmin Cernica is a Dubai and London based influencer who certainly likes the finer things in life.
A healthy diet with plenty of fruits, vegetables, whole grains, nuts and fish can add up to 13...
The great British fibre gap is putting the nation's gut health at risk - and many are unaware of...
When it comes to maintaining good oral health, cheese could be your new best friend. A dentist...
If you're trying to lose weight, you may have noticed that the pounds seem to fall off at first...
The British Heart Foundation has been sharing advice from a dietitian, who has said that a...
Courtney, the 'dietician with twins' on TikTok, has dished out an array of surprising food...
Staying hydrated by drinking water throughout the day and before meals can aid in weight loss,...
Experts have revealed the most common mistakes people make when trying to lose weight, which can...
A new study suggests that older people, especially women, could benefit from spending time in...
BAFTA award-winning TV presenter Jane McDonald lost four stone in weight after changing her diet...
Presenter has wowed fans with her figure, and said that the key to her weight loss success was...
It's all about "swapping bad habits for good ones at your own pace," Gregg explained.
No matter how many skin-care items you use, there are some foods you could be eating on a daily...
The NHS recommends sticking to wholegrain when following a diet, and carbs like potatoes, bread,...
Eating a healthy diet that includes some common brain-supportive foods may help to keep your...
British nutrition coach Joshua Hills has warned people to be wary of "punisher days" after a...
Ben Clark, 35, weighed in at over 30st and had a 48 to 50 inch waist before he underwent a...
Edging towards 50, how does the beautiful Angelina Jolie keep in tip-top shape? It's all down to...
The singer turns 56 today but how does the Australian star stay looking so great?
Shannon Collins, 44, from the US, has been lifting heavy weights for seven years - and she's...
TV presenter Jane McDonald lost an impressive four stone in recent years after adjusting her diet.
Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved...
Jason Holton, 33, died just days before his 34th birthday after suffering from organ failure. He...
Joanna Lumley is celebrating her 78th birthday today. The Absolutely Fabulous star has been a...
Michael Pryce-Jones, 37, goes through a 500g jar of the black sticky spread every week which he...
Adele Thornton, 40, was embarrassed when she needed help doing up her seatbelt on the way to and...
Walking is a simple morning routine that's very effective for weight loss and has...
Dolly Parton famously looks great at the unbelievable age of 78, and she relies on more than...
Angie Harrop, 47, from Cheshire, embarked on a life-changing weight loss journey that not only...
Hollywood actress and singer Kate Hudson is celebrating her 45th birthday today. The Golden...
Victoria Beckham is today celebrating her 50th birthday. The fashion designer rose to prominence...
TV chef James Martin lost an impressive three stone and has managed to keep the weight off for...
TV presenter and writer Gregg Wallace said dieters don't have to starve themselves and go hungry...
Shoppers are raving about a weight loss hula hoop that promises to deliver results in just three...
There's a myth out there that fruit is bad for you due to it's high sugar content. A doctor...
Melanie Cameron, 53, from Lanarkshire, has struggled with obesity and yo-yo-dieting her whole...
James Martin famously dropped three stone following his Strictly Come Dancing debut, but his...
Changing the way you eat and drink can make a massive different to your energy levels, according...
The study looked at the relationship between unhealthy menus and socioeconomic status. While the...
Losing weight can be a long and difficult process but there are some nutritious and filling...
Have you ever forgotten to thaw the meat when it comes time to cook dinner? An influencer has a...
Dermatologists say 80 percent to 90 percent of women have cellulite. There's a few methods to...
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