Supplements & Vitamins

Latest about Supplements & Vitamins

By Katie Suleta published 14 April 24

They act kind of like drugs, but they aren't regulated like them.

By Alice Ball last updated 7 March 24

Improve your athletic performance and top up your protein intake with the best protein powders for women ― tried and tested by Live Science.

By Anna Gora last updated 23 January 24

BUYING GUIDE We've tested the best meal replacement shakes to see how they weigh up for taste, quality and ingredients.

By Anna Gora last updated 4 July 23

BUYING GUIDE Boost your energy and get the most out of your workout with the best protein bars.

By Patricia Carswell last updated 4 July 23

BUYING GUIDE Step up your nutrition with the best protein powder 2023: tried and tested by the Live Science team

By Rachael Rettner published 26 April 23

A new analysis reveals that most melatonin gummies sold in the U.S. contain more of the hormone than noted on their labels.

By Lou Mudge published 15 December 22

Stay well this winter with the best multivitamin for women.

By Anna Gora published 27 November 22

DEALS Whether buying for yourself or your children, there are big Cyber Monday savings to be had on supplements right now

By Joanne Lewsley last updated 14 November 22

REFERENCE Does vitamin D give you energy, and what else is it good for? We investigate

By Joanne Lewsley published 11 November 22

Discover all the important benefits of vitamin D, from building strong bones and teeth to improving your mental wellbeing

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