Therapists in Allegheny County, PA
![Photo of Jordan M. Rood, PsyD, Psychologist](https://photos.psychologytoday.com/558d032e-3c1d-42a3-af62-12f4661644e7/1/320x400.jpeg)
You're here. That takes courage. The next step might take even more. Our life experiences can lead us to doubt ourselves, delay important decisions, and avoid taking steps we know, at our cores, offer us an opportunity to set a more hopeful path forward. I hear you and I want you to know that even though I don't know you yet, I care about you. I care about what brought you here. I care about what happens next. I can be here to support you when your anxious thoughts make you afraid, when your sadness feels paralyzing, or when you feel alone with all of these overwhelming, but very human emotions. Today is an opportunity.
You're here. That takes courage. The next step might take even more. Our life experiences can lead us to doubt ourselves, delay important decisions, and avoid taking steps we know, at our cores, offer us an opportunity to set a more hopeful path forward. I hear you and I want you to know that even though I don't know you yet, I care about you. I care about what brought you here. I care about what happens next. I can be here to support you when your anxious thoughts make you afraid, when your sadness feels paralyzing, or when you feel alone with all of these overwhelming, but very human emotions. Today is an opportunity.
![Photo of Ben Hearn, PhD, NCC](https://photos.psychologytoday.com/23d3f78a-e3e0-467c-91ae-cf3d86d3d54a/1/320x400.jpeg)
I specialize in working with members of the LGBTQ+ community and their families on a range of issues including trauma/PTSD, depression, anxiety, spiritual development, identity exploration, and psychedelic integration. I work with clients such as yourself deep-seated respect and acknowledgment of your humanity and right to be treated with dignity, care, and respect. I assist clients develop their curiosity and courage for introspection to work through the "hard stuff". Overall, I hope to help my clients become more open and whole in their relationships with themselves, others, and the world around them.
I specialize in working with members of the LGBTQ+ community and their families on a range of issues including trauma/PTSD, depression, anxiety, spiritual development, identity exploration, and psychedelic integration. I work with clients such as yourself deep-seated respect and acknowledgment of your humanity and right to be treated with dignity, care, and respect. I assist clients develop their curiosity and courage for introspection to work through the "hard stuff". Overall, I hope to help my clients become more open and whole in their relationships with themselves, others, and the world around them.
![Photo of Alanna Laipple, MA, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0bed2a49-ce04-4a72-a347-e3ef063f2151/1/320x400.png)
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
Hello, my name is Alanna Laipple and I have been working in the mental health field since 2013. My passion to help others as well as my curiosity of the mind began at a very young age, ultimately leading me to pursue a career as a therapist. My goal in therapy is to bring healing to my clients by developing helpful tools and strategies, implementing positive changes, and providing genuine, nonjudgmental support along the journey.
![Photo of Kathleen Walker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0ba20bb0-7543-496d-acb4-71125a719ef1/1/320x400.jpeg)
Kathleen Walker
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Hello! My name is Kathleen Walker, a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues.
Hello! My name is Kathleen Walker, a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues.
![Photo of Shannon Edwards - Edwards and Associates, PsyD](https://photos.psychologytoday.com/543251b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Edwards is a Clinical Forensic Psychologist. She serves the greater Pittsburgh area, as well as across the Commonwealth. Dr. Edwards is unique as her academic training in Forensic Psychology involved both law and psychology specialty coursework. All associates have extensive forensic and clinical experience working with juveniles, adults, and families.
Dr. Edwards is a Clinical Forensic Psychologist. She serves the greater Pittsburgh area, as well as across the Commonwealth. Dr. Edwards is unique as her academic training in Forensic Psychology involved both law and psychology specialty coursework. All associates have extensive forensic and clinical experience working with juveniles, adults, and families.
![Photo of Amy K. Bucciere, LCSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cc53be1-eff5-4b35-8096-b4b7a79d8da9/4/320x400.jpeg)
Amy K. Bucciere
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
So- time to find a therapist! It's a powerful, maybe scary time. As a relationship and intimacy therapist, for individuals and relationships (monogamous and not), I invite you to get curious and courageous for yourself and those you care about. And for the life you really want.
So- time to find a therapist! It's a powerful, maybe scary time. As a relationship and intimacy therapist, for individuals and relationships (monogamous and not), I invite you to get curious and courageous for yourself and those you care about. And for the life you really want.
![Photo of Erica Maloney, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c2fe2e1-c516-40c4-8797-e22c0f9f7652/1/320x400.png)
Welcome! My name is Dr. Erica Maloney, I am a Licensed Social Worker (LSW) and lifelong yinzer. My approach is casual and affirming. You can depend on me to come to each session ready to share my positive energy, sense of humor and unconditional positive regard. As a member of the queer and neurodivergent community, I leverage my life experience to help me provide culturally responsive and relevant therapy for LGBTQIA+ folks. I think my most valuable skill is creating a safe and welcoming space for every client. I work under the clinical supervision of Judith Krynski, Licensed Psychologist.
Welcome! My name is Dr. Erica Maloney, I am a Licensed Social Worker (LSW) and lifelong yinzer. My approach is casual and affirming. You can depend on me to come to each session ready to share my positive energy, sense of humor and unconditional positive regard. As a member of the queer and neurodivergent community, I leverage my life experience to help me provide culturally responsive and relevant therapy for LGBTQIA+ folks. I think my most valuable skill is creating a safe and welcoming space for every client. I work under the clinical supervision of Judith Krynski, Licensed Psychologist.
![Photo of Tina Adkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d09993b0-67a7-474b-a138-23a644833470/2/320x400.jpeg)
Life is a journey and we are constantly learning about ourselves, others, and our surroundings. At times, we all need help and my goal is to support you when you are ready to seek help. I believe in meeting and starting where YOU are at in your journey. With over 9 years of experience in mental health and medical social work, my areas of expertise include: reproductive health, trauma, complex medical, grief, depression, and anxiety, amongst other areas. I am LGTBQIA+ affirming. I have worked with a variety of populations, and specializing in working with individuals 18 years and older.
Life is a journey and we are constantly learning about ourselves, others, and our surroundings. At times, we all need help and my goal is to support you when you are ready to seek help. I believe in meeting and starting where YOU are at in your journey. With over 9 years of experience in mental health and medical social work, my areas of expertise include: reproductive health, trauma, complex medical, grief, depression, and anxiety, amongst other areas. I am LGTBQIA+ affirming. I have worked with a variety of populations, and specializing in working with individuals 18 years and older.
![Photo of Kim Weiner, PhD, Psychologist](https://photos.psychologytoday.com/c074a813-cfb8-4231-b5dd-6af74bffc053/3/320x400.jpeg)
Kim Weiner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213 (Online Only)
Waitlist for new clients
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
![Photo of Ashley Nicole Cygnarowicz, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46340922-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Nicole Cygnarowicz
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15275
I work with individuals of all ages struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
I work with individuals of all ages struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
![Photo of Bari Benjamin, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/405af37f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I strongly believe that people have the ability to make changes at any time in their lives. I have specialized training in step-family therapy and recognized they have different dynamics than intact families. I work with people who have depression, anxiety disorders, relationship issues, as well as those needing anger management skills.
I strongly believe that people have the ability to make changes at any time in their lives. I have specialized training in step-family therapy and recognized they have different dynamics than intact families. I work with people who have depression, anxiety disorders, relationship issues, as well as those needing anger management skills.
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![Photo of Chance Kolhmeyer, Pre-Licensed Professional](https://photos.psychologytoday.com/ae547da9-fe41-49d8-bcfe-2c5bc4820d23/1/320x400.png)
Chance Kolhmeyer is a Resident in Counseling who specializes in working with adults. A large portion of Chance’s experience has consisted of working with the college population where she has gained an extensive understanding of life experiences, transitions, and disorders within this stage of life. She has a history of working with anxiety, depression, trauma, grief and loss, relational issues, suicidal ideation, self-harm, self-esteem issues, adjustment disorders, day-to-day stress, and time management.
Chance Kolhmeyer is a Resident in Counseling who specializes in working with adults. A large portion of Chance’s experience has consisted of working with the college population where she has gained an extensive understanding of life experiences, transitions, and disorders within this stage of life. She has a history of working with anxiety, depression, trauma, grief and loss, relational issues, suicidal ideation, self-harm, self-esteem issues, adjustment disorders, day-to-day stress, and time management.
![Photo of Chris Rostek, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8871c2f1-6199-46d1-9fac-470ad4e399f9/1/320x400.jpeg)
Chris Rostek has specialized in outpatient mental health treatment since 1995. She has worked in adolescent inpatient, partial hospitalization and outpatient settings since 1992. She offers both individual and family therapy when needed. Her treatment approach incorporates cognitive behavioral therapy with supportive therapy using relaxation, stress management, improved communication skills, conflict resolution and identification of feelings. She treats depression, anxiety, ADHD and mood disorders.
Chris Rostek has specialized in outpatient mental health treatment since 1995. She has worked in adolescent inpatient, partial hospitalization and outpatient settings since 1992. She offers both individual and family therapy when needed. Her treatment approach incorporates cognitive behavioral therapy with supportive therapy using relaxation, stress management, improved communication skills, conflict resolution and identification of feelings. She treats depression, anxiety, ADHD and mood disorders.
![Photo of Pat Brosseau, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb5dadd8-c234-4e7f-96dd-3765b60e4179/1/320x400.png)
Pat Brosseau
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Accepting new clients! The world is just... really hard right now. It's difficult to imagine how therapy would even help when the world is on fire. You constantly feel "other", in so many ways, which makes maintaining social and romantic relationships nearly impossible. You know you have a long list of things to process, but have never felt like you've had a truly safe, nonjudgmental space to do that. In order to heal, you know on a visceral level that you need to feel fully accepted, not just tolerated. You are starting to drown from the overwhelming stress, anxiety, neurodiversity, perfectionism, low self-worth, and isolation.
Accepting new clients! The world is just... really hard right now. It's difficult to imagine how therapy would even help when the world is on fire. You constantly feel "other", in so many ways, which makes maintaining social and romantic relationships nearly impossible. You know you have a long list of things to process, but have never felt like you've had a truly safe, nonjudgmental space to do that. In order to heal, you know on a visceral level that you need to feel fully accepted, not just tolerated. You are starting to drown from the overwhelming stress, anxiety, neurodiversity, perfectionism, low self-worth, and isolation.
![Photo of Khavah Murray - Hope Deals Counseling & Consulting, MSW, LCSW, CCTP, CGCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bba52f4a-39eb-463d-a0ef-6011b86b14c9/1/320x400.jpeg)
Hope Deals Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CGCS
Verified Verified
Pittsburgh, PA 15235 (Online Only)
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
Hope Deals Counseling & Consulting is black woman-led, virtual mental health private practice that utilizes culturally informed psychotherapy and components of cognitive behavioral theory to assist individuals, couples and families to create a "Hope Deal" for a healthier and happier lifestyle with optimal mental wealth. With certifications in grief and trauma, it is understood that your process of self-actualization is unique and deserves a clinically safe space for you to explore and grow in reaching your goals.
![Photo of Daniel Brooks, LPC, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/3f79df3c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
![Photo of Rachel Williams, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1d9acce-c254-472b-957d-b7d4ba7c5321/1/320x400.jpeg)
Rachel Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15213 (Online Only)
Not accepting new clients
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
Hi I’m Rachel, a Licensed Professional Counselor and proud owner of Lavande Counseling Services. My overall approach to therapy is collaborative and science based. What does that mean? I aim to help clients learn tools to assist growth and move toward change while also creating a supportive and empathetic environment. I have the ability to be flexible with treatment approaches because of 15 years of experience in the mental health field. Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
![Photo of Heather Hiller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5723c827-891d-4972-bb9b-0d2120624776/1/320x400.jpeg)
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090 (Online Only)
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.
![Photo of Jamie Harkins, MEd, LPC, CYT-200, Licensed Professional Counselor](https://photos.psychologytoday.com/20110cd3-1fa0-42a2-b2fc-4aa854ba3151/1/320x400.jpeg)
Jamie Harkins
Licensed Professional Counselor, MEd, LPC, CYT-200
Verified Verified
Pittsburgh, PA 15205
Waitlist for new clients
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
![Photo of Sable Arend, LAPC, NCC, RYT-200, Pre-Licensed Professional](https://photos.psychologytoday.com/b4176a5e-6f4e-4ef1-af09-6e602c04e868/3/320x400.jpeg)
Sable Arend
Pre-Licensed Professional, LAPC, NCC, RYT-200
Verified Verified
1 Endorsed
Pittsburgh, PA 15220
Waitlist for new clients
The most important relationship we have is the one with ourselves. Therapy provides space to reflect on the ways we think, feel, and act, empowering us to know ourselves more deeply, heal more fully, and become the person that we want to be. I believe that healing and growth must welcome and incorporate all facets of ourselves–even the parts with which we have a complicated relationship–and that self-compassion and curiosity are some of the most powerful tools of self-discovery. I welcome people to show up authentically, offering an environment that is supportive, nonjudgemental, and safe.
The most important relationship we have is the one with ourselves. Therapy provides space to reflect on the ways we think, feel, and act, empowering us to know ourselves more deeply, heal more fully, and become the person that we want to be. I believe that healing and growth must welcome and incorporate all facets of ourselves–even the parts with which we have a complicated relationship–and that self-compassion and curiosity are some of the most powerful tools of self-discovery. I welcome people to show up authentically, offering an environment that is supportive, nonjudgemental, and safe.
See more therapy options for Allegheny County
How does your Therapist compare?
Number of Therapists in Allegheny County, PA
2,000+
Average cost per session
$125
Therapists in Allegheny County, PA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Self Esteem |
72% | Relationship Issues |
70% | Coping Skills |
68% | Trauma and PTSD |
65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Highmark |
76% | Aetna |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Allegheny County, PA see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Allegheny County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.