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Find Therapists and Psychologists in Pittsburgh, PA - Psychology Today

Therapists in Pittsburgh, PA

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Photo of Jose Guzman-Corrales, MA, ATR-P, Pre-Licensed Professional
Jose Guzman-Corrales
Pre-Licensed Professional, MA, ATR-P
Verified Verified
Pittsburgh, PA 15232
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
Seeking help requires courage and strength, and I applaud you for the steps you have already taken in your journey. The demands of life are vast, but I believe they can feel a little lighter with a supportive, affirming presence by your side. I am committed to providing a compassionate, accepting, collaborative, and empowering space for you. I firmly believe each person possess an incredible capacity for enhancing their well-being, and I am honored to accompany you on your journey of healing and personal growth.
(412) 545-6310 View (412) 545-6310
Photo of Doug Harshberger, MA, NCC, Pre-Licensed Professional
Doug Harshberger
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15211
If you have experienced sexual violence in the state of Pennsylvania, ask me about ways to assist with covering costs. As a psychotherapist, I enjoy helping clients implement positive change in their lives, whether it's overcoming trauma, decreasing anxiety or depression, finding new meaning after the loss of a loved one, or making a much needed career change. I believe the purpose of therapy is to enable personal growth that leads to the best version of yourself, and I would be honored to join you on your journey to improved well-being.
If you have experienced sexual violence in the state of Pennsylvania, ask me about ways to assist with covering costs. As a psychotherapist, I enjoy helping clients implement positive change in their lives, whether it's overcoming trauma, decreasing anxiety or depression, finding new meaning after the loss of a loved one, or making a much needed career change. I believe the purpose of therapy is to enable personal growth that leads to the best version of yourself, and I would be honored to join you on your journey to improved well-being.
(412) 435-5186 View (412) 435-5186
Ellie Mental Health
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15241
Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.
Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.
(412) 201-0783 View (412) 201-0783
Photo of Megan Palko, MA, ATR-BC, CCLS, LPC, Licensed Professional Counselor
Megan Palko
Licensed Professional Counselor, MA, ATR-BC, CCLS, LPC
Verified Verified
Pittsburgh, PA 15209
Waitlist for new clients
Life changes and transitions can be difficult to experience, especially alone. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I will meet you where you are and sit with you in what you are experiencing. Together we can define your goals, discover your strengths, explore meaning and any possible resolutions.
Life changes and transitions can be difficult to experience, especially alone. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I will meet you where you are and sit with you in what you are experiencing. Together we can define your goals, discover your strengths, explore meaning and any possible resolutions.
(412) 538-6495 View (412) 538-6495
Photo of Katie Fletcher, MA, LPC, Licensed Professional Counselor
Katie Fletcher
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15234
I am a Licensed Professional Counselor in Pennsylvania with 8 years of professional experience and an active member in The American Counseling Association. My experience involves helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, and career difficulties. What I'm truly passionate about is creating a space where you can be yourself without any judgment. It's all about trust and openness. I believe in the power of conversation, and in our sessions, I aim to encourage a comfortable environment for you to bring all the different parts of yourself.
I am a Licensed Professional Counselor in Pennsylvania with 8 years of professional experience and an active member in The American Counseling Association. My experience involves helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, and career difficulties. What I'm truly passionate about is creating a space where you can be yourself without any judgment. It's all about trust and openness. I believe in the power of conversation, and in our sessions, I aim to encourage a comfortable environment for you to bring all the different parts of yourself.
(412) 520-3805 View (412) 520-3805
Photo of Chloe Brokaw Heimbuch, MS, LMFT, Marriage & Family Therapist
Chloe Brokaw Heimbuch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsburgh, PA 15234  (Online Only)
Welcome to my profile page. Please feel free to email, text or call me to get acquainted and see if we are a good fit.
Welcome to my profile page. Please feel free to email, text or call me to get acquainted and see if we are a good fit.
(412) 301-9721 View (412) 301-9721
Photo of undefined - Cognitive Behavior Institute, Clinical Social Work/Therapist
Cognitive Behavior Institute
Clinical Social Work/Therapist
Verified Verified
Pittsburgh, PA 15220
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
(412) 307-9897 View (412) 307-9897
Photo of Khalilah Yadullah, LPC, Licensed Professional Counselor
Khalilah Yadullah
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
Are you struggling with depression and/or substance use? Do you feel hopelessness and helplessness, have poor sleep, poor appetite, and increased alcohol intake? Your Goals may be to improve sleep, use 2-3 skills to help identify and work through ANT/Cognitive Distortions, keep a food mood diary, and incorporate foods to improve mood. You may be seeking psychoeducation surrounding the effects of alcohol, including it being a depressant, identifying 2-3 techniques used to promote physical wellness, and using 4-6 days per week (cardio, yoga, stretching, etc.).
Are you struggling with depression and/or substance use? Do you feel hopelessness and helplessness, have poor sleep, poor appetite, and increased alcohol intake? Your Goals may be to improve sleep, use 2-3 skills to help identify and work through ANT/Cognitive Distortions, keep a food mood diary, and incorporate foods to improve mood. You may be seeking psychoeducation surrounding the effects of alcohol, including it being a depressant, identifying 2-3 techniques used to promote physical wellness, and using 4-6 days per week (cardio, yoga, stretching, etc.).
(412) 851-6757 View (412) 851-6757
Photo of Megan Lindeman, LPC, CRC, Licensed Professional Counselor
Megan Lindeman
Licensed Professional Counselor, LPC, CRC
Verified Verified
4 Endorsed
Pittsburgh, PA 15222
I believe that people genuinely do the best they can and that we always have an opportunity to learn and improve. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel “stuck.” Together we can build a tool box with strategies to empower you in everyday life. A growth-promoting and caring atmosphere will be provided to help you build self-awareness, find inner peace, discover your strengths, and help you to find balance in your life.
I believe that people genuinely do the best they can and that we always have an opportunity to learn and improve. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel “stuck.” Together we can build a tool box with strategies to empower you in everyday life. A growth-promoting and caring atmosphere will be provided to help you build self-awareness, find inner peace, discover your strengths, and help you to find balance in your life.
(412) 540-4141 View (412) 540-4141
Photo of Leigh Montgomery, MS, LPC, CAADC, Licensed Professional Counselor
Leigh Montgomery
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
6 Endorsed
Pittsburgh, PA 15232
Waitlist for Fall 2024 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
Waitlist for Fall 2024 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
(878) 206-1965 View (878) 206-1965
Photo of Dane R Franko, MA, LPC, NCC, Licensed Professional Counselor
Dane R Franko
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
(412) 503-7551 View (412) 503-7551
Photo of Kaelyn Jones, MSW, LSW, Clinical Social Work/Therapist
Kaelyn Jones
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Accepting new clients! Let's be real, change and life transitions can be terrifying. Especially if they come about suddenly or unwillingly. Struggling with relentless panic, racing anxious thoughts, or paralyzing fear can impact your ability to show up in your life even in the most basic way. Whether your obsessions deal with contamination, checking, intrusive thoughts of harm, moral/religious scrupulosity, or anything else, OCD can often leave a person feeling isolated, trapped, and sometimes terrified of themselves. It can be incredibly overwhelming trying to navigate this all alone.
Accepting new clients! Let's be real, change and life transitions can be terrifying. Especially if they come about suddenly or unwillingly. Struggling with relentless panic, racing anxious thoughts, or paralyzing fear can impact your ability to show up in your life even in the most basic way. Whether your obsessions deal with contamination, checking, intrusive thoughts of harm, moral/religious scrupulosity, or anything else, OCD can often leave a person feeling isolated, trapped, and sometimes terrified of themselves. It can be incredibly overwhelming trying to navigate this all alone.
(412) 851-6186 View (412) 851-6186
Photo of Christy A Duffer, LPC, Licensed Professional Counselor
Christy A Duffer
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15236
Christy ​graduated from Allegheny College with a Bachelor’s degree in Psychology. She then went on to complete her Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, Christy previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, she has previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District​, through Wesley Family Services and Family Behavioral Resources, respectively.
Christy ​graduated from Allegheny College with a Bachelor’s degree in Psychology. She then went on to complete her Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, Christy previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, she has previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District​, through Wesley Family Services and Family Behavioral Resources, respectively.
(412) 267-7211 View (412) 267-7211
Photo of Angela Mills, LPC, Licensed Professional Counselor
Angela Mills
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15217
Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor's of Science from Penn State University and a Master's of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.
Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor's of Science from Penn State University and a Master's of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.
(844) 264-6945 View (844) 264-6945
Photo of Annie Rumbaugh, MSCP, Pre-Licensed Professional
Annie Rumbaugh
Pre-Licensed Professional, MSCP
Verified Verified
1 Endorsed
Pittsburgh, PA 15235  (Online Only)
Reaching from a Feminist theoretical perspective, I will meet you wherever you are on your journey. Through creative and expressive exercises, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
Reaching from a Feminist theoretical perspective, I will meet you wherever you are on your journey. Through creative and expressive exercises, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
(412) 385-4463 View (412) 385-4463
Photo of John A Impavido, MEd, LPC, CAADC, Licensed Professional Counselor
John A Impavido
Licensed Professional Counselor, MEd, LPC, CAADC
Verified Verified
Pittsburgh, PA 15212
John Impavido is a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. he received his Master's Degree from the University of Pittsburgh in Counselor Education. his Bachelor's Degree is from Toccoa Falls College, where he majored in Bible and Theology, with minors in Pastoral Ministries and Christian Education. Mr. Impavido has been a pioneer in the treatment of SEXUAL and PORNOGRAPHY ADDICTION since 1985. he has been very influential in establishing the Sexaholics Anonymous and Every Man's Battle meetings in the Greater Pittsburgh area.
John Impavido is a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. he received his Master's Degree from the University of Pittsburgh in Counselor Education. his Bachelor's Degree is from Toccoa Falls College, where he majored in Bible and Theology, with minors in Pastoral Ministries and Christian Education. Mr. Impavido has been a pioneer in the treatment of SEXUAL and PORNOGRAPHY ADDICTION since 1985. he has been very influential in establishing the Sexaholics Anonymous and Every Man's Battle meetings in the Greater Pittsburgh area.
(412) 339-2083 View (412) 339-2083
Photo of Debbie Kramer, LCSW, Clinical Social Work/Therapist
Debbie Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
Debbie is a Licensed Clinical Social Worker with over 14 years of experience working as a therapist. She specializes in Perinatal Mental Health. She received her Master of Social Work with a specialization in mental health from the University of Pittsburgh in 2009. She has many years of experience working in community mental health assisting adults in coping with grief and loss, mood disorders, anxiety, trauma, and life stressors, and in working with women who are experiencing infertility, challenging pregnancies, pregnancy loss, and who are new parents.
Debbie is a Licensed Clinical Social Worker with over 14 years of experience working as a therapist. She specializes in Perinatal Mental Health. She received her Master of Social Work with a specialization in mental health from the University of Pittsburgh in 2009. She has many years of experience working in community mental health assisting adults in coping with grief and loss, mood disorders, anxiety, trauma, and life stressors, and in working with women who are experiencing infertility, challenging pregnancies, pregnancy loss, and who are new parents.
(412) 455-3989 View (412) 455-3989
Photo of undefined - The Counseling and Wellness Center of Pittsburgh, MS, LPC, NBCC, Licensed Professional Counselor
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15233
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Jamie Harkins, MEd, LPC, CYT-200, Licensed Professional Counselor
Jamie Harkins
Licensed Professional Counselor, MEd, LPC, CYT-200
Verified Verified
Pittsburgh, PA 15205
Waitlist for new clients
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
I believe in providing an environment of understanding, encouragement, and hope to allow you work through overwhelming, stressful, and confusing life situations. My therapeutic framework is client-centered and strengths-based, meaning that I recognize you as the expert on your own lived experiences. My goal is to collaborate with you, concentrating on your inherent strengths, to help you work through difficult and uncomfortable emotions, change thought patterns, and support your personal growth.
(412) 960-1266 View (412) 960-1266
Photo of Jeff Johnson, MS, LMFT, Marriage & Family Therapist
Jeff Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsburgh, PA 15222  (Online Only)
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
(724) 932-6276 View (724) 932-6276

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
76% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.