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F45 | Purdue University

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Welcome to F45 at Purdue!

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely designed to push your limits, no matter your fitness level. This isn’t just a workout—it’s a transformative experience! Train alongside friends, guided by expert coaches, and immerse yourself in the high-energy, team-oriented atmosphere that makes Purdue F45 special. 

With 25+ classes a week, there’s always an opportunity to crush your goals and keep things fresh. Our dual coaches and four in-studio TVs guide you through curated workouts—the same sessions completed at F45 studios worldwide. You can also take your training beyond the studio with the F45 Training app, featuring at-home workouts, progress tracking, and nutrition tips to support your journey. 

Discover the energy, motivation, and results you’ve been looking for. With Purdue F45, you’ll achieve more than you ever thought possible. 

 

   

 

About F45

      

Team Training, Life Changing

At Purdue F45, you’re not just working out—you’re part of a team. Our coaches are here to motivate, guide, and ensure you’re maximizing your potential both inside and outside of the studio. From the milestone wall to the members Facebook Group and "members only events," we work to improve overall wellbeing and enhance social connection within the Purdue F45 family. Experience the power of community as you train alongside peers who share your drive and determination. 

Technology Meets Fitness
Our innovative setup includes in-studio TVs that demonstrate exercises, count down intervals, and keep you on track. Plus, the F45 Training app offers workout demos, music, progress tracking, and more—helping you stay connected and consistent.
Class Formats
  • Resistance Days: Build muscle and strength on Tuesdays, Thursdays, and Sundays with exercises focused on improving functional strength and muscular endurance.
  • Cardio Days: Push your endurance to the max on Wednesdays with high-intensity interval training that keeps your heart rate elevated and burns calories.
  • Hybrid Days: Enjoy a balanced mix of strength and cardio on Mondays, Fridays, and Saturdays. These sessions blend resistance and cardio elements for a comprehensive workout.

F45 Studio Pass Rates

To attend F45 classes, participants must purchase an F45 Studio Pass.

Early Bird Spring Semester Rate Free Week Standard Spring Semester Rate F45 Week Pass

$100

December 16 - January 19

No Cost

January 13 - 19

$125

Begins January 20

$30

1 Week of Registrations

If purchasing your pass after the standard semester start date, all F45 pass prices will be prorated to the number of days remaining in the current semester. 

Spring 2025 Schedule

Updated 12.13.24 - please refer to the RecWell app for the most up-to-date schedule.

Spring Semester F45 Schedule (Janaury 20 - May 2)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am-7:15am 6:30am-7:15am 6:30-7:15am 6:30am-7:15am 6:30am-7:15am
7:30am-8:15am 7:30am-8:15am 7:30-8:15am 7:30am-8:15am 7:30am-8:15am 9am-10am
10:15am-11:15am 10:15am-11:15am
12pm-12:45pm 12pm-12:45pm 12pm-12:45pm 12pm-12:45pm 12pm-12:45pm
5:15pm-6pm 5:15pm-6pm 5:15pm-6pm 5:15pm-6pm
6:15pm- 7pm 6:15pm-7pm 6:15pm-7pm 6:15pm-7pm

Registration, Cancelation and No-Show Policies

Pre-Registration

Pre-registration is required for all classes.  Class spots may be reserved up to 7 days in advance. 

Reserve your F45 Spot

Follow these Steps to Register for an F45 Class:

  • Step 1: Login to the RecWell Portal here, or Download the RecWell App on iphone or android.
  • Step 2: Click the F45 icon if on portal followed by F45 Schedule icon, or click F45 icon if on RecWell App.
  • Step 3: Select time of F45 class you want to register for and click the box, click "register" in description, then scroll down to your class date and time, then hit select again.
  • Step 4: If you want to register for same class, but multiple days, select different date than you had in step 3. Follow same directions and select time you would like and hit "Select" and "Register". 
  • Step 5: Select your name, or person you want to register for in your program and hit "Register".
  • Step 6: Screen will appear "How would you like to pay". Select "Next". Proceed to checkout. 
  • Step 7: Select "Checkout" and select "Checkout". You have now successfully registered for your class.

*You must have an F45 Studio Pass, or purchase a $5 F45 day pass prior to registering for F45 classes.

Watch a video on How to Register for an F45 Class!

Cancel your Registration

 Follow these steps to cancel your registration:

  • Step 1: Login to the RecWell Member Portal.
  • Step 2: Click your picture in the top right hand corner, then select "Profile".
  • Step 3: Under your profile picture and ID number, select "Program Registrations".
  • Step 4: Find the class you want to cancel under upcoming tab and select the three dots (right-hand side) within the class you want to cancel and click "Cancel Registration".
  • Step 5: On the confirmation page that comes up, click "Confirm". 

Please arrive 5-10 minutes prior to start of class to guarantee entry. At 2 minutes prior to the start of class, your spot may be given away to participants that are present. Entry will not be permitted after class has started.

Watch a video on How to Cancel your F45 Registration!

RecWell No-Show Policy

No-Show Policy

An empty space in class means that another participant is being kept from joining the class. Participants will be charged for any pre-booked sessions that are "late cancelled" or are "no show". Participants who fail to cancel their registration at least 60 minutes before the start of class or do not show up, will have their account and access to the CoRec suspended until they pay the $5 no-show fee at the Member Services desk at the CoRec. If you need directions on how to avoid a no-show fee, please watch the video below!

Watch a video on How to Cancel your F45 Registration!