(Translated by https://www.hiragana.jp/)
Cantonese cuisine - Wikipedia

Cantonese or Guangdong cuisine, also known as Yue cuisine (Chinese: 廣東かんとんさい or 粵菜), is the cuisine of Guangdong province of China, particularly the provincial capital Guangzhou, and the surrounding regions in the Pearl River Delta including Hong Kong and Macau.[1] Strictly speaking, Cantonese cuisine is the cuisine of Guangzhou or of Cantonese speakers, but it often includes the cooking styles of all the speakers of Yue Chinese languages in Guangdong.

Cantonese cuisine
Chefs cook with a wok
Traditional Chinese廣東かんとんさい
Simplified Chinese广东さい
JyutpingGwong2 dung1 coi3
Cantonese YaleGwóng dūng choi
Yue cuisine
Traditional Chinese粵菜
Simplified Chinese粤菜
JyutpingJyut6 coi3
Cantonese YaleYuht choi
Map showing major regional cuisines of China

The Teochew cuisine and Hakka cuisine of Guangdong are considered their own styles. However, scholars may categorize Guangdong cuisine into three major groups based on the region's dialect: Cantonese, Hakka and Chaozhou cuisines.[2] Neighboring Guangxi's cuisine is also considered separate despite eastern Guangxi being considered culturally Cantonese due to the presence of ethnic Zhuang influences in the rest of the province.

Cantonese cuisine is one of the Eight Great Traditions of Chinese cuisine. Its prominence outside China is due to the large number of Cantonese emigrants. Chefs trained in Cantonese cuisine are highly sought after throughout China.[3] Until the late 20th century, most Chinese restaurants in the West served largely Cantonese dishes.

Background

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Guangzhou (Canton) City, the provincial capital of Guangdong and the centre of Cantonese culture, has long been a trading hub and many imported foods and ingredients are used in Cantonese cuisine. Besides pork, beef and chicken, Cantonese cuisine incorporates almost all edible meats, including offal, chicken feet, duck's tongue, frog legs, snakes and snails.[citation needed] However, lamb and goat are less commonly used than in the cuisines of northern or western China. Many cooking methods are used, with steaming and stir-frying being the most favoured due to their convenience and rapidity. Other techniques include shallow frying, double steaming, braising and deep frying.

Compared to other Chinese regional cuisines, the flavours of most traditional Cantonese dishes should be well-balanced and not greasy. Apart from that, spices should be used in modest amounts to avoid overwhelming the flavours of the primary ingredients, and these ingredients in turn should be at the peak of their freshness and quality.[4] There is no widespread use of fresh herbs in Cantonese cooking, in contrast with their liberal use in other cuisines such as Sichuanese, Vietnamese, Lao, Thai and European. Garlic chives and coriander leaves are notable exceptions, although the former are often used as a vegetable and the latter are usually used as mere garnish in most dishes.

Foods

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Sauces and condiments

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In Cantonese cuisine, ingredients such as sugar, salt, soy sauce, rice wine, corn starch, vinegar, scallion and sesame oil suffice to enhance flavour, although garlic is heavily used in some dishes, especially those in which internal organs, such as entrails, may emit unpleasant odours. Ginger, chili peppers, five-spice powder, powdered black pepper, star anise and a few other spices are also used, but often sparingly.

English Traditional Chinese Simplified Chinese Jyutping Pinyin
Black bean sauce ひる蓉豆豉醬 ひる蓉豆豉酱 syun3 jung4 dau6 si6 zoeng3 suànróng dòuchǐjiàng
Char siu sauce またしょう また烧酱 caa1 siu1 zoeng3 chāshāojiàng
Chu hau paste はしらこう はしらこう cyu5 hau4 zoeng3 zhùhóujiàng
Hoisin sauce 海鮮かいせん うみ鲜酱 hoi2 sin1 zoeng3 hǎixiānjiàng
Master stock 滷水 卤水 lou5 seoi2 lǔshuǐ
Oyster sauce 蠔油 蚝油 hou4 jau4 háoyóu
Plum sauce うめ 苏梅酱 syun1 mui4 zoeng3 sūméijiàng
Red vinegar だいべに浙醋 だい红浙 daai6 hung4 zit3 cou3 dàhóngzhècù
Shrimp paste 鹹蝦醬 咸虾酱 haam4 haa1 zoeng3 xiánxiājiàng
Sweet and sour sauce とう とう tong4 cou3 zoeng3 tángcùjiàng

Dried and preserved ingredients

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Although Cantonese cooks pay much attention to the freshness of their primary ingredients, Cantonese cuisine also uses a long list of preserved food items to add flavour to a dish. This may be influenced by Hakka cuisine, since the Hakkas were once a dominant group occupying imperial Hong Kong and other southern territories.

Some items gain very intense flavours during the drying/preservation/oxidation process and some foods are preserved to increase their shelf life. Some chefs combine both dried and fresh varieties of the same items in a dish. Dried items are usually soaked in water to rehydrate before cooking. These ingredients are generally not served a la carte, but rather with vegetables or other Cantonese dishes.

Image English Traditional Chinese Simplified Chinese Jyutping Pinyin Notes
  Century egg かわ pei4 daan2 pídàn Can be found served with roasted dishes, in congee with lean pork, and in a sweet pastry with lotus paste.
  Chinese sausage 臘腸 腊肠 laap6 coeng2 làcháng Usually added to rice together with preserved-salted duck and pork.
  Dried cabbage さいいぬい さい coi3 gon1 càigān
  Dried scallops こう珧柱 gong1 jiu4 cyu5 jiāngyáozhù Usually added to clear soup.
こうようばしら こうようばしら
  Dried shrimp えびいぬい 虾干 haa1 gon1 xiāgān Usually de-shelled, sliced into half and added to vegetable dishes.
  Dried small shrimp えびまい 虾米 haa1 mai5 xiāmǐ Usually mixed with stir-fried vegetables.
  Fermented tofu くさちち fu6 jyu5 fǔrǔ
  Fermented black beans まめ dau6 si6 dòuchǐ Usually added to pork and tofu dishes.
  Pickled Chinese cabbage うめさい mui4 coi3 méicài Usually cooked with pork or stir-fried with rice.
  Pickled diced radish さい coi3 pou2 càifǔ
  Preserved-salted duck 臘鴨 腊鸭 laap6 aap2 làyā Usually eaten with rice in a family meal.
  Preserved-salted pork 臘肉 腊肉 laap6 juk6 làròu Usually eaten with rice in a family meal.
  Salted duck egg 鹹蛋 咸蛋 haam4 daan2 xiándàn May be eaten as it is or mixed with stir-fried vegetables and steam dishes or cooked with diced pork in congee.
  Salted fish 鹹魚 咸鱼 haam4 jyu2 xiányú Usually paired with steamed pork or added to fried rice together with diced chicken.
  Suan cai 鹹酸さい 咸酸さい haam4 syun1 coi3 xiánsuāncài
  Tofu skin くさかわ fu6 pei4 fǔpí Usually used as wrapping for ground pork dishes. It is fried in a similar manner as spring rolls.

Traditional dishes

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A number of dishes have been part of Cantonese cuisine since the earliest territorial establishments of Guangdong. While many of these are on the menus of typical Cantonese restaurants, some simpler ones are more commonly found in Cantonese homes. Home-made Cantonese dishes are usually served with plain white rice.

Name Image Traditional Chinese Simplified Chinese Jyutping Pinyin
Cantonese style fried rice   こうしき炒飯ちゃーはん 广式 gwong2 sik1 cau2 faan6 guǎng shì chǎofàn
Choy sum in oyster sauce   油菜あぶらなこころ 油菜あぶらなこころ hou4 jau4 coi3 sam1 háoyóu càixīn
Congee with lean pork and century egg   かわ蛋瘦にくかゆ pei4 daan2 sau3 juk6 zuk1 pídàn shòuròuzhōu
Steamed egg   ふけすい zing1 seoi2 daan2 zhēngshuǐdàn
Steamed frog legs on lotus leaf 荷葉かようふけ かのうふけ ho4 jip6 zing1 tin4 gai1 héyè zhēng tiánjī
Steamed ground pork with salted duck egg   鹹蛋ふけにくもち 咸蛋ふけにく haam4 daan2 zing1 juk6 beng2 xiándàn zhēng ròubǐng
Steamed spare ribs with fermented black beans and chilli pepper   豉椒はいこつ si6 ziu1 paai4 gwat1 chǐjiāo páigǔ
Stewed beef brisket   はしらこううし cyu5 hau4 ngau4 naam5 zhùhóu niú nǎn
Stir-fried hairy gourd with dried shrimp and cellophane noodles だい姨媽嫁女よめじょ だい姨妈嫁女よめじょ daai6 ji4 maa1 gaa3 neoi5 dàyímā jiànǚ
Stir-fried water spinach with shredded chilli and fermented tofu   はじかみいとくさちちどおりさい はじかみ丝腐ちちどおりさい ziu1 si1 fu6 jyu5 tung1 coi3 jiāosī fǔrǔ tōngcài
Sweet and sour pork   咕嚕にく 咕噜にく gu1 lou1 juk6 gūlūròu
Shunde-style fish slices[5]   順德じゅんとくさかなせい 顺德鱼生 seon6 dak1 jyu4 saang1 shùndé yú shēng

Deep fried dishes

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There are a small number of deep-fried dishes in Cantonese cuisine, which can often be found as street food. They have been extensively documented in colonial Hong Kong records of the 19th and 20th centuries. A few are synonymous with Cantonese breakfast and lunch,[6] even though these are also part of other cuisines.

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin
Dace fish balls   鯪魚だま 鲮鱼だま leng4 jyu4 kau4 língyúqiú
Chinese Donut   あぶら炸鬼 jau4 zaa3 gwai2 yóuzháguǐ
Zaa Leung   炸兩 炸两 zaa3 loeng5 zháliǎng

Soups

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Old fire soup, or lou fo tong (ろう; ろう; lǎohuǒ tāng; lou5 fo2 tong; 'old fire-cooked soup'), is a clear broth prepared by simmering meat and other ingredients over a low heat for several hours. Chinese herbs are often used as ingredients. There are basically two ways to make old fire soup – put ingredients and water in the pot and heat it directly on fire, which is called bou tong (煲汤; 煲湯; bāo tāng; bou1 tong1); or put the ingredients in a small stew pot, and put it in a bigger pot filled with water, then heat the bigger pot on fire directly, which is called dun tong (燉汤; 燉湯; dùn tāng; dan6 tong1). The latter way can keep the most original taste of the soup.

Soup chain stores or delivery outlets in cities with significant Cantonese populations, such as Hong Kong, serve this dish due to the long preparation time required of slow-simmered soup.

English Traditional Chinese Simplified Chinese Jyutping Pinyin
Cantonese seafood soup うみすめらぎあつもの hoi2 wong4 gang1 hǎihuáng gēng
Night-blooming cereus soup 霸王はな煲湯 霸王はな煲汤 baa3 wong4 faa1 bou1 tong1 bàwánghuā bāotāng
Snow fungus soup ぎんみみ 银耳汤 ngan4 ji5 tong1 yín'ěr tāng
Spare ribs soup with watercress and apricot kernels 南北なんぼくあんず西洋せいようさい豬骨 南北なんぼくあんず西洋せいようさいいのししこつ naam4 bak1 hang6 sai1 joeng4 coi3 zyu1 gwat1 tong1 nánběixìng xīyángcài zhūgǔ tāng
Winter melon soup 冬瓜とうが 冬瓜とうが dung1 gwaa1 tong1 dōngguā tāng

Seafood

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Seafood tanks in a Cantonese restaurant

Due to Guangdong's location along the South China Sea coast, fresh seafood is prominent in Cantonese cuisine, and many Cantonese restaurants keep aquariums or seafood tanks on the premises. In Cantonese cuisine, as in cuisines from other parts of Asia, if seafood has a repugnant odour, strong spices and marinating juices are added; the freshest seafood is odourless and, in Cantonese culinary arts, is best cooked by steaming. For instance, in some recipes, only a small amount of soy sauce, ginger and spring onion is added to steamed fish. In Cantonese cuisine, the light seasoning is used only to bring out the natural sweetness of the seafood. As a rule of thumb, the spiciness of a dish is usually negatively correlated to the freshness of the ingredients.

English Traditional Chinese Simplified Chinese Jyutping Pinyin
  Lobster with ginger and scallions はじかみ蔥龍えび はじかみねぎ龙虾 goeng1 cung1 lung4 haa1 jiāngcōng lóngxiā
  Mantis shrimp 攋尿えび 濑尿虾 laai6 niu6 haa1 làniàoxiā
  Steamed fish ふけぎょ ふけ zing1 yu4 zhēngyú
  Steamed scallops with ginger and garlic ひるだけふけおうぎかい ひるだけふけおうぎ syun3 jung4 zing1 sin3 bui3 suànróng zhēng shànbèi
  White boiled shrimp しろ灼蝦 しろ灼虾 baak6 zoek3 haa1 báizhuóxiā

Noodle dishes

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Noodles are served either in soup broth or fried. These are available as home-cooked meals, on dim sum side menus, or as street food at dai pai dongs, where they can be served with a variety of toppings such as fish balls, beef balls, or fish slices.

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin Notes
Beef brisket noodles   うし腩麵 うし腩面 ngau4 laam5 min6 niú nǎn miàn May be served dry or in soup.
Beef chow fun   うしかわ うしかわ gon1 caau2 ngau4 ho2 gān chǎo niú hé
Chow mein   めん caau2 min6 chǎo miàn A generic term for various stir-fried noodle dishes. Hong Kong-style chow mein is made from pan-fried thin crispy noodles.
Jook-sing noodles たけのぼり たけますめん zuk1 sing1 min6 zhúshēngmiàn Bamboo log pressed noodles.
Lo mein   撈麵 捞面 lou1 min6 lāo miàn
Rice noodle roll   ちょう 肠粉 coeng2 fan2 chángfěn Also known as chee cheong fun.
Rice noodles   かわ ho4 fun2 héfěn Also known as hor-fun.
Silver needle noodles   ぎんはり 银针 ngan4 zam1 fun2 yín zhēn fěn Also known as rat noodles (ろうねずみ; lǎoshǔ fěn; lou5 syu2 fan2).
Yi mein   めん ji1 min6 yī miàn Also known as e-fu noodles.
Wonton noodles   くも吞麵 うん吞面 wan4 tan1 min6 yúntūn miàn Sometimes spelled as wanton noodles.

Siu mei

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A roasted pig and char siu

Siu mei (烧味; やきあじ; shāo wèi; siu1 mei6) is essentially the Chinese rotisserie style of cooking. Unlike most other Cantonese dishes, siu mei solely consists of meat, with no vegetables.

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin
Char siu   またしょう また caa1 siu1 chāshāo
Roast duck   しょうかも 烧鸭 siu1 aap3 shāoyā
Roast goose   しょう 烧鹅 siu1 ngo4 shāo'é
Roast pig   燒肉やきにく 烧肉 siu1 yuk1 shāoròu
Roast pigeon   しょうちち鴿どばと 烧乳鸽 siu1 jyu5 gap3 shāorǔgē

Lou mei

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Lou mei (卤味; 滷味; lǔ wèi; lou5 mei6) is the name given to dishes made from internal organs, entrails and other left-over parts of animals. It is widely available in southern Chinese regions.

Image English Traditional Chinese Simplified Chinese Jyutping Pinyin
  Beef entrails うしざつ うし ngau4 zaap6 niú zá
  Beef brisket うし ngau4 laam5 niú nǎn
  Chicken scraps 雞雜 鸡杂 gai1 zaap6 jī zá
Duck gizzard かもじん 鸭肾 aap3 san6 yā shèn
  Pig's tongue 豬脷 いの zyu1 lei6 zhū lì

Siu laap

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Cantonese siu mei food stall in Hong Kong

All Cantonese-style cooked meats, including siu mei, lou mei and preserved meat can be classified as siu laap (烧腊; しょう; shāo là; siu1 laap6). Siu laap also includes dishes such as:

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin Notes
Chicken in soy sauce   豉油雞 豉油鸡 si6 jau4 gai1 chǐ yóu jī
Orange cuttlefish   鹵水すみぎょ 卤水すみ lou5 seoi2 mak6 jyu4 lǔshuǐ mòyú
Poached duck in master stock 滷水かも 卤水鸭 lou5 seoi2 aap3 lǔ shuǐ yā
White cut chicken   しろきり しろきり baak6 cit3 gai1 bái qiè jī Also known as white chopped chicken (しろ斩鸡; しろ; báizhǎnjī; baak6 zaam2 gai1) in some places.

A typical dish may consist of offal and half an order of multiple varieties of roasted meat. The majority of siu laap is white meat.

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin
Rice with Chinese sausage and char siu   臘腸また燒飯やきめし 腊肠また烧饭 laap6 ceung4 caa1 siu1 faan6 làcháng chāshāo fàn
Rice with roast goose and goose intestines しょう鵝鵝ちょうめし 烧鹅鹅肠饭 siu1 ngo4 ngo4 coeng4 faan6 shāo é é cháng fàn
Siu mei platter   やきあじ拼盤 烧味拼盘 siu1 mei6 ping6 poon4 shāowèi pīnpán
Siu lap platter   しょう臘拼ばん 烧腊拼盘 siu1 laap6 ping6 pun4 shāolà pīnpán

Little pot rice

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Little pot chicken rice with vegetable and Chinese sausage

Little pot rice (煲仔饭; 煲仔めし; bāozǎifàn; bou1 zai2 faan6) are dishes cooked and served in a flat-bottomed pot (as opposed to a round-bottomed wok). Usually this is a saucepan or braising pan (see clay pot cooking). Such dishes are cooked by covering and steaming, making the rice and ingredients very hot and soft. Usually the ingredients are layered on top of the rice with little or no mixing in between. Many standard combinations exist.

English Traditional Chinese Simplified Chinese Jyutping Pinyin
Rice with Chinese sausage and preserved meat 臘味煲仔めし 腊味煲仔饭 laap6 coeng2 bou1 zai2 faan6 làwèi bāozǎifàn
Rice with layered egg and beef 窩蛋牛肉ぎゅうにくめし 窝蛋牛肉ぎゅうにく wo1 daan2 ngaw4 juk6 faan6 wōdàn niúròu fàn
Rice with minced beef patty にくもち煲仔めし にく饼煲 juk6 beng2 bou1 zai2 faan6 ròubǐng bāozǎifàn
Rice with spare ribs はいこつ煲仔めし はいこつ煲仔饭 paai4 gwat1 bou1 zai2 faan6 páigǔ bāozǎifàn
Rice with steamed chicken ふけ雞肉煲仔めし ふけ鸡肉煲仔饭 zing1 gai1 juk6 bou1 zai2 faan6 zhēng jīròu bāozǎifàn

Banquet/dinner dishes

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A number of dishes are traditionally served in Cantonese restaurants only at dinner time. Dim sum restaurants stop serving bamboo-basket dishes after the yum cha period (equivalent to afternoon tea) and begin offering an entirely different menu in the evening. Some dishes are standard while others are regional. Some are customised for special purposes such as Chinese marriages or banquets. Salt and pepper dishes are one of the few spicy dishes.

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin
Crispy fried chicken   炸子雞 炸子鸡 zaa3 zi2 gai1 zhá zǐ jī
Duck with taro ひねがわ芋頭いもがしらかも 陈皮いも头鸭 can4 pei4 wu6 tau4 aap3 chén pí yùtóu yā
Fried tofu with shrimp   えびじん豆腐とうふ 虾仁豆腐とうふ haa1 joeng4 caau2 dau4 fu6 xiārén chǎo dòufǔ
Roast pigeon   ちち鴿どばと ちち jyu5 gap3 rǔ gē
Roast suckling pig   しょうちち 烧乳豬 siu1 jyu5 zyu1 shāo rǔ zhū
Seafood with bird's nest   海鮮かいせんすずめ 海鮮かいせんすずめ hoi2 sin1 zoek3 caau4 hǎixiān quècháo
Shrimp with salt and pepper   はじかみしおえび はじかみ盐虾 ziu1 jim4 haa1 jiāo yán xiā
Sour spare ribs   なまはいこつ なまはいこつ saang1 cau2 paai4 gwat1 shēng chǎo páigǔ
Spare ribs with salt and pepper   はじかみしおこつ はじかみ盐骨 ziu1 jim4 paai4 gwat1 jiāo yán gǔ
Squid with salt and pepper   はじかみしお魷魚 はじかみ盐鱿鱼 ziu1 jim4 jau4 jyu2 jiāo yán yóuyú
Yangzhou fried rice   あげしゅう炒飯ちゃーはん 扬州 Joeng4 zau1 cau2 faan6 Yángzhōu chǎofàn

Dessert

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After the evening meal, most Cantonese restaurants offer tong sui (とうすい; táng shuǐ; tong4 seoi2; 'sugar water'), a sweet soup. Many varieties of tong sui are also found in other Chinese cuisines. Some desserts are traditional, while others are recent innovations. The more expensive restaurants usually offer their specialty desserts. Sugar water is the general name of dessert in Guangdong province. It is cooked by adding water and sugar to some other cooking ingredients.

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin
Black sesame soup   しばあさのり zi1 maa4 wu2 zhīmahú
Coconut pudding   椰汁糕 je4 zap1 gou1 yēzhīgāo
Double skin milk   そうかわ そうかわ soeng1 pei4 naai5 shuāngpínǎi
Mung bean soup   綠豆りょくとうすな 绿豆すな luk6 dau6 saa1 lǜdòushā
Red bean soup   べにまめすな 红豆すな hong4 dau6 saa1 hóngdòushā
Sago soup   西にしべい sai1 mei5 lou6 xīmǐlù
Shaved ice   刨冰 paau4 bing1 bǎobīng
Steamed egg custard 燉蛋 炖蛋 dan6 daan2 dùndàn
Steamed milk custard 燉奶 炖奶 dan6 naai5 dùnnǎi
Sweet Chinese pastry   糕點 糕点 gou1 dim2 gāodiǎn
Sweet potato soup   ばんいもとうすい faan1 syu4 tong4 seoi2 fānshǔ tángshuǐ
Tofu flower pudding   豆腐とうふはな dau6 fu6 faa1 dòufǔhuā
Tortoise Jelly   かめ苓膏 龟苓あぶら gwai1 ling4 gou1 guīlínggāo

Delicacies

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Certain Cantonese delicacies consist of parts taken from rare or endangered animals, which raises controversy[according to whom?] over animal rights and environmental issues. This is often[according to whom?] due to alleged health benefits of certain animal products. For example, the continued spreading of the idea that shark cartilage can cure cancer has led to decreased shark populations even though scientific research has found no evidence to support the credibility of shark cartilage as a cancer cure.[7]

English Image Traditional Chinese Simplified Chinese Jyutping Pinyin
Bird's nest soup   つばめ jin1 wo1 yànwō
Braised abalone   燜鮑ぎょ 焖鲍鱼 mun6 baau1 jyu4 mèn bàoyú
Jellyfish   うみ hoi2 zit3 hǎizhé
Sea cucumber   海参いりこ hoi2 saam1 hǎishēn
Shark fin soup   さかな翅湯 鱼翅汤 jyu4 ci3 tong1 yúchì tāng

See also

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References

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  1. ^ Hsiung, Deh-Ta. Simonds, Nina. Lowe, Jason. [2005] (2005). The food of China: a journey for food lovers. Bay Books. ISBN 978-0-681-02584-4. p17.
  2. ^ Klein, Jakob A. (October 2007). "Redefining Cantonese cuisine in post-Mao Guangzhou". Bulletin of the School of Oriental and African Studies. 70 (3): 511–537. doi:10.1017/S0041977X07000821. ISSN 0041-977X. S2CID 146794802.
  3. ^ Civitello, Linda (2011-03-23). Cuisine and Culture: A History of Food and People. Wiley. p. 281. ISBN 9781118098752.
  4. ^ Editorial Team of Hong Kong Economic Journal (May 2021). "舌尖ぜっせんじょう的中てきちゅうこく八大やひろさいけい由來ゆらい [The Taste of China: The Origin of Eight Great Traditions]". Hong Kong Economic Journal.
  5. ^ L, Ellen. "Shunde Style Sashimi 順德じゅんとくさかなせい". Retrieved 2022-12-06.
  6. ^ Wordie, Jason (2002). Streets: Exploring Hong Kong Island. Hong Kong: Hong Kong University Press. ISBN 962-209-563-1.
  7. ^ Wolfe, Marilyn J.; Wolf, Jeffrey C.; Cheng, Keith C.; Ostrander, Gary K. (1 December 2004). "Shark Cartilage, Cancer and the Growing Threat of Pseudoscience". Cancer Research. 64 (23): 8485–8491. doi:10.1158/0008-5472.CAN-04-2260. PMID 15574750 – via cancerres.aacrjournals.org.

Further reading

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  • Eight Immortal Flavors: Secrets of Cantonese Cookery from San Francisco's Chinatown, Johnny Kan and Charles L. Leong. Berkeley, California: Howell-North Books, 1963